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Banana Nut Breakfast Parfait

May 25, 2016 Amanda Plott

One of my fondest memories from when I was little was my mom making her banana nut bread. It wasn't something that she would make very often, usually a treat around the holidays when she had time to bake. Friends and family will often find it tucked away in their yearly basket of baked goods at Christmas.

Even still to this day she makes it every now and again for all of us, especially my little girl, to enjoy. But, with summer and hotter weather closing in on us here in Texas... it's time for me to start cutting the use of my oven way down. So, to sate my craving for the dense and rather out of season bread, I've opted to turn it into a parfait!...

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In Brunch, Breakfast, Desserts, Snacks, Vegetarian Tags Banana, nut, parfait, granola, yogurt, breakfast, easy
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5 Ingredient Roasted Red Pepper Hummus

May 23, 2016 Amanda Plott

Another busy weekend behind me and I couldn't be looking forward to next week anymore than I am! My little girl will be out of school and done with her dance for this season; giving me a much needed little break. With the last few days, weeks, and months all blurring together, I needed something easy and light to toss together after milling around the store today for my weekly shopping trip.

I decided some homemade hummus would hit the spot perfectly. I've made my share of hummus before, but hadn't yet dabbled with a roasted red pepper variation which happens to be one of my favorites to buy...

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In Appetizers, Clean Eating, Dips, Gluten Free, Indian, Greek, Paleo, Snacks, Vegan, Vegetarian Tags roasted, red, pepper, hummus, tahini, garbanzo, chick, pea, peas, garlic, lime, juice, easy, quick
2 Comments

Healthified Crock Pot Beef & Broccoli

May 20, 2016 Amanda Plott

So, as you can see I'm busy blowing the dust off of some of my older and more popular dishes. I've been making minor changes and updating pictures along the way as I've needed to. Of course, Beef and broccoli is one of those things that is always a crowd pleaser. It's certainly one of my favorite asian dishes!

That being said, it's likely that a serving of it at your favorite local restaurant will cost you a good 600+ calories, a lot of sugar, and even more sodium. Yikes!  No thanks...

It's take-out fake-out time...

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In Asian, Beef, Crock Pot/Instant Pot Tags sesame, broccoli, red, bell, pepper, take, out
27 Comments

The Forking Skinny Dinner Plan (Week 1)

May 20, 2016 Amanda Plott

For the next few weeks (maybe even through the summer) I'll be putting out these Skinny Fork Dinner Plans as a test run to see how they do and if they are enjoyed. Please feel free to let me know your thoughts and how you've enjoyed them.

Don't forget to snap pictures of your meals and tag The Skinny Fork on Facebook or Instagram. I love seeing your finished meals!

These dinner plans are based off of a 4 person family and include the meal plan and shopping list for your convenience...

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In Dinner Plan Tags dinner, plan, menu
1 Comment

5 Ingredient Whole Wheat Stromboli

May 19, 2016 Amanda Plott

Holy Stromboli! Lately for me, it seems like I've trying to get back to the more simple and wholesome meals. Things that were and still are familiar to me from my childhood. One thing that we cooked a few times when I was younger was Stromboli. Though, if I'm not mistaken, my mom would use refrigerated pizza dough and something more like pepperoni for the meat.

Me though? I'm all about salami. Don't get me wrong, I wouldn't throw pepperoni out of my Stromboli. I just like the fact that salami has a few less calories and fat, while still having the same amount of protein. So, why not?...

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In Game Day, Italian Tags pizza, italian, stromboli, easy, wheat, dough, bake, baked, salami, mozzarella
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Gluten-Free Protein Pancakes

May 14, 2016 Amanda Plott

To say that this week has been crazy, would be an understatement of epic proportions. With the school year coming to a close, getting things in order for school next year, my daughter being in two upcoming dance recitals, and the usual round of summer birthdays coming about, and my downstairs floor being replaced today, I'm just about to my limit.

One thing that did make this week more easy was having these wonderful protein packed pancakes ready to go for breakfast in the morning. Not only did they keep me full and satisfied to get through the craziness of the week, but they also tasted amazing.

I had to do a lot of my cooking ahead of time since my stove is currently out in the garage. Everything had to be up off the floor for it to be replaced. Like I said... madness is my life right now, hah!...

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In American, Breakfast, Brunch, Clean Eating, Gluten Free Tags breakfast, protein, pancake, egg, oat, oats, oatmeal, easy, blender, processor
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Recent Forkable Bites
Cheddar Ranch Bread
Cheddar Ranch Bread
Quick Spicy Pickled Red Onions
Quick Spicy Pickled Red Onions
Skinny Pink Sauce (Yes, that one.)
Skinny Pink Sauce (Yes, that one.)
Giant Chocolate Chip Cookies
Giant Chocolate Chip Cookies
Chocolate Cherry Cheesecake 'Magic Pop'
Chocolate Cherry Cheesecake 'Magic Pop'
Rice Paper Veggie Pancakes
Rice Paper Veggie Pancakes
Skinny 'Starbucks' Protein Bistro Box
Skinny 'Starbucks' Protein Bistro Box
Girl Dinner / Grazing Board
Girl Dinner / Grazing Board
Tahini Honey Butter
Tahini Honey Butter
Mediterranean Lunch Plate
Mediterranean Lunch Plate
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Italian Bread Dipping Oil
Italian Bread Dipping Oil
Giant Toffee & Chocolate Chip Shortbread Cookies
Giant Toffee & Chocolate Chip Shortbread Cookies
No Bake Peanut Butter & Blueberry Oat Bars
No Bake Peanut Butter & Blueberry Oat Bars
Savory Asian Scallion Pancake
Savory Asian Scallion Pancake
Cottage Cheese BLT Bowl
Cottage Cheese BLT Bowl
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