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Skinny Summer Breakfast Parfait

June 16, 2015 Amanda Plott

I love a good parfait, especially for breakfast! Parfaits are the perfect summer time breakfast. Why? Because you don't have to heat up or cook anything, which is a pretty big deal here in the southern states when we start pushing 100 degrees. Every little thing will set off that expensive air conditioner bill. Yikes! Let's not do that...

This beautiful little breakfast is the perfect way to start off your day; keeping you full, satisfied, and so happy! I mean just look at all those fun bright colors. How could you not get a smile on your face with eating that rainbow?...

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In Breakfast, Desserts, Gluten Free, Lunch, Meatless, Snacks, Summer, Vegetarian Tags mango, peach, blackberries, blackerry, granola, yogurt, parfait
2 Comments

Skinny Baked Eggplant Parmesan

June 10, 2015 Amanda Plott

I feel that I should explain right off the bat here that I am in no way a fan of eggplant. I don't particularly dislike it, but it just isn't something that I would order of a menu or pick up from the grocery store for my own indulgence. However, if it were offered to me in the form of baba ganoush or... eggplant parmesan, I would most likely eat it and enjoy it as well.

The only reason that I had eggplant on hand today was because I was given some in my recent 'local box' that came to me from organic local farmers. And let's face it, I'm not about to toss out any vegetable or fruit that is local and/or organic.

Since I had the eggplant already, I thought it would be a great opportunity to turn it into eggplant parmesan. I love anything that's doused in tomato sauce and cheese. I mean... who doesn't?...

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In Italian, Meatless, Vegetarian Tags eggplant, parmesan, cheese, ricota, ricotta, baked, italian, easy
1 Comment

Skinny Butternut Squash & Carrot Soup

May 28, 2015 Amanda Plott

Oh, man - I've survived the great storm and flood of 2015 here in Austin! Not everyone was as fortunate as us. We had a 6+ hour power outage, multiple trees blown over, and several fences that were ripped apart by 70 mph straight-line winds here in my immediate neighborhood. At one point many places were evacuated to ground level central rooms, and I was ready to jump into the closet under my stairs with my grandmother and daughter at a seconds notice when we were under a tornado warning. Scary stuff!

Our wonderful lake is thriving off all the recent rain, which is one great thing that has come out of all this crazy weather here lately; going up from 37% full to 63% full!

Of course, as I was watching the weather on the news during the most recent storm, I was taking my mind off things as best I could by cooking. What goes better with a stormy day than a nice warm bowl of soup?...

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In American, Appetizers, Clean Eating, Gluten Free, Meatless, Soups, Vegetarian Tags butternut, squash, soup, carrot
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Skinny Kale & Carrot Top Pesto

May 26, 2015 Amanda Plott

I've made a few pestos before. One that's a bit more traditional, and another that's more my style. No matter how you make it, pesto is definitely one of my favorite things to eat, and I am happy to find any excuse at all to use it in a recipe.

This week I got another local produce box that contained a large bunch of kale and some lovely carrots with their tops. Since I was going to be making a soup with the carrots, I began to wonder if the tops of the carrots were edible, and if they were, would they work well in a pesto?

Waste not, want not - right?

I immediately began to do some research. Apparently the tops of the carrots are edible, though they were once thought to be poisons because of their bitter taste; supposedly bitterness is often associated with poisonous foods. Either way, it was all a myth and carrot tops are perfectly safe and delicious to consume when used right!...

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In Clean Eating, Gluten Free, Italian, Vegetarian Tags pesto, kale, carrot, tops, greens, parmesan
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Skinny Spinach & Sundried Tomato Omelette

May 14, 2015 Amanda Plott

This yummy vegetarian and gluten-free omelette is a great thing to wake up to. Seriously, I can't think of much else that I'd rather wake up to. I promise that you won't miss any meat here either, and as an added bonus it's still pretty packed with protein and good-for-you things; spinach, tomato, and even some mushrooms!

Breakfast has been a tricky meal for me lately. Somewhere between work and being a mommy, it's one of the last things that I happen to think about. And often by the time I have the time to make breakfast for myself... it's time for lunch!

I guess that's why I'm more of a brunch person.

That and brunch also comes with a mimosa or bloody mary!...

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In Breakfast, Brunch, Clean Eating, Gluten Free, Meatless, Vegetarian Tags egg, white, omelette, cheese, spinach, mushroom, vegetarian
2 Comments

Vanilla Chia Pudding & Strawberry Puree

May 12, 2015 Amanda Plott

As warmer weather starts to roll in, I'm always looking for meals and snacks that are easy, healthy, and also not requiring any source of heat. Chia pudding is and has been one of my favorite quick breakfast and snack options. Toss it together the night before and bam, the next day you have an easy breakfast or a beautiful treat.

Chia pudding is generally gluten-free so there's that as an added bonus, but I wanted to do something a little different today. I also wanted to make it dairy-free as well. I try to do what I can to provide recipes for all special dietary needs, and I often times feel like I lack a little when it comes to lactose/dairy-free.

This perfectly de{light}ful pudding is great for either a breakfast, snack, or even a dessert option. It's sweet enough for dessert and yet healthy enough for breakfast!...

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In Appetizers, Breakfast, Brunch, Clean Eating, Desserts, Snacks, Vegan, Vegetarian, Gluten Free Tags strawberry, vanilla, chia, pudding, easy, snack, dessert
8 Comments
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