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Healthified Chinese BBQ Pork (Char Siu)

February 5, 2014 Amanda Plott

The Chinese New Year was a few days ago (well... okay... almost a week ago...), and I really wanted to have this recipe posted in time but... it just didn't happen that way. Oh, well!

Char Siu or 'Chinese BBQ Pork' literally translates to 'fork burn/roast'. It's usually well known for it's bright red colored outside layer caused from marinating and cooking in a traditional glaze sauce.

This is my healthified version of Chinese BBQ pork. It's typically made by roasting a pork shoulder in a special sauce, chopping it, skewering it, and charring it with more sauce to glaze. Well, sometimes less is more...

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In Asian, Clean Eating, Pork Tags chinese, bbq, pork, char, siu, asian, tenderloin
12 Comments

The 'Get Forking Skinny Meal Plan' (Week 6)

February 1, 2014 Amanda Plott

Alright everyone - here it is... Week six of the 'Get Forking Skinny Meal Plan'!

I'm pretty sure that I have everything listed accurately on the shopping list, but if you feel that you find an error just let me know! Again, it's a learning process.

Just a friendly reminder, I've created the shopping list with the notion that you have basic spices and pantry/kitchen staples on hand. So, you'll want to double check the recipes and the shopping list to be sure that you have everything you need...

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4 Comments

Skinny Apple & Gorgonzola Pizza

January 30, 2014 Amanda Plott

We love pizza around here. Seriously it's a staple in our meal plan. I think we have it about once a week in this house. At least. I'd love to blame that on my little girl, but what can I say? I love pizza too. Always have, and always will.

While she is a traditionalist, sticking to her cheese pizza with extra sauce for dipping... I like to experiment and try out new things on mine. Some things work. Others flop...

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In American, Clean Eating, Game Day, Italian Tags pizza, apple, butter, gorgonzola, whole, wheat
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I Love You Beary Munch (Trail Mix)

January 28, 2014 Amanda Plott
Photo Jan 28, 8 48 13 AM.jpg

My little girl has become a little finicky with her eating habits lately. It must be a trend common among 3-4 year olds. Truth be told, she's always been more of a snacker than one to sit down and eat full on meals. Thankfully, that's actually a good and healthy habit to get into! You just have to be sure that the things you are snacking on are good for you.

Lately, I've fallen into a bit of a slump with her snacking. So... I thought I'd try something new, fun, and exciting!...

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In Desserts, Kid Friendly, Snacks, Holiday Tags trail, mix, pretzels, cereal, fruit, snacks
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The 'Get Forking Skinny Meal Plan' (Week 5)

January 26, 2014 Amanda Plott

Alright everyone - here it is... Week four of the 'Get Forking Skinny Meal Plan'!

I'm pretty sure that I have everything listed accurately on the shopping list, but if you feel that you find an error just let me know! Again, it's a learning process.

Just a friendly reminder, I've created the shopping list with the notion that you have basic spices and pantry/kitchen staples on hand. So, you'll want to double check the recipes and the shopping list to be sure that you have everything you need...

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1 Comment

Skinny Chocolate PBB Parfait

January 23, 2014 Amanda Plott

While my mom has been on the 'Get Forking Skinny Meal Plan', she decided that one of her favorite breakfasts/lunches ever is the Skinny PB&J Parfait. It's one of my favorites too.

So, with that in mind... I wanted to come up with another similar treat for her! Something that she wouldn't come up with on her own and that, once again, was just outside of her comfort zone.

What's better than peanut butter and chocolate?

Well, not much. If anything...

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In Breakfast, Clean Eating, Gluten Free, Kid Friendly, Lunch, Snacks, Desserts Tags chocolate, peanut, butter, banana, parfait, yogurt, granola
1 Comment
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