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The 'Get Forking Skinny Meal Plan' (Week 5)

January 26, 2014 Amanda Plott

Alright everyone - here it is... Week five of the 'Get Forking Skinny Meal Plan'!

I'm pretty sure that I have everything listed accurately on the shopping list, but if you feel that you find an error just let me know! Again, it's a learning process.

Just a friendly reminder, I've created the shopping list with the notion that you have basic spices and pantry/kitchen staples on hand. So, you'll want to double check the recipes and the shopping list to be sure that you have everything you need.

Forking Skinny.jpg

Below you will find the shopping list and weekly meal plan.

Click on the image to download/print it!

Here is a list of links to the recipes for this week's meal plan.

Feel free to view/print them as needed.

Breakfasts:
Skinny Chocolate PBB Parfait
Lighter Egg-in-a-Basket

Lunches:
Italian Grinder (On a Stick)
Detox Rainbow Salad

Dinners:
Skinny Turkey & Wild Rice
Crock Pot Guinness Pulled Pork
Healthified Guinness BBQ Sauce
Skinny Crustless Quiche
Crock Pot Guinness French Onion Soup
Skinny Buffalo Chicken Tacos
The Great Steak Marinade
Skinny Twice Baked Potatoes

Snacks:
Detox Spa Water
Chia Fresca

I listed a few preferred snack options on the shopping list, but any 100 calorie snack will do! And please remember that I haven't accounted for the snack options on the shopping list.

← I Love You Beary Munch (Trail Mix)Skinny Chocolate PBB Parfait →
Recent Forkable Bites
Greek 'Salsa'
Greek 'Salsa'
Skinny Pumpkin Cream Cheese Roll
Skinny Pumpkin Cream Cheese Roll
Zucchini with Burrata & Chili Crisp
Zucchini with Burrata & Chili Crisp
Pumpkin Pie Cheesecake 'Magic Pop'
Pumpkin Pie Cheesecake 'Magic Pop'
Roasted Beets & Sweets Salad
Roasted Beets & Sweets Salad
Grain & Celery Salad + Apple Cider Vinaigrette
Grain & Celery Salad + Apple Cider Vinaigrette
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Vampire Kiss Salad + Cherry Vinaigrette
Vampire Kiss Salad + Cherry Vinaigrette
Whole Roasted Cauliflower with Tahini Butter Sauce
Whole Roasted Cauliflower with Tahini Butter Sauce
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Maple Tahini Dressing
Maple Tahini Dressing
Banana Pudding Cheesecake Magic Pop
Banana Pudding Cheesecake Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Biscuit & Gravy Magic Pop
Biscuit & Gravy Magic Pop
Green Goddess Zucchini Skillet
Green Goddess Zucchini Skillet
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