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Fall is here, and with it comes the irresistible craving for all things apple and caramel. If you’re dreaming of a dessert that tastes like a cozy autumn hug but doesn’t come with a side of guilt, say hello to the Caramel Apple Crunch Cake—your new favorite healthy twist on a classic treat.
Why This Cake Rocks
This isn’t your grandma’s apple cake (though she’d probably love it too). We’ve taken the soul-warming flavors of tart apples, buttery caramel, and a satisfyingly crunchy topping, and packed them into a cake that’s lighter, less sugary, and 100% delicious. No sacrificing flavor for health here—just the best of both worlds.
Why You’ll Want Seconds (Or Thirds)
This cake hits the sweet spot between dessert and wholesome snack. It’s got crunch, spice, caramel-y gooeyness, and all the warm apple goodness that screams fall. Plus, it’s naturally gluten-friendly if you swap out whole wheat flour for more almond flour, and it won’t weigh you down like regular sugar bombs.
Whether you’re serving it at your next gathering, packing it for a lunchbox surprise, or just sneaking bites straight from the pan (no judgment here), this Caramel Apple Crunch Cake is sure to become a seasonal staple.
Pro Tips for Perfect Cake
Use fresh, crisp apples for the best texture.
Don’t overmix your batter—keep it light and fluffy.
Toast the nuts in the topping for an extra layer of flavor.
Serve warm with a dollop of Greek yogurt or a scoop of your favorite healthy vanilla ice cream for an ultra indulgent experience.
So, get your autumn on and bake this cake ASAP. Your taste buds (and your conscience) will thank you!

Caramel Apple Crunch Cake
Tart apples, buttery caramel, and a satisfyingly crunchy topping, and packed them into a cake that’s lighter, less sugary, and 100% delicious.
Ingredients
- 1 (12 Oz.) Can Reduced Fat Evaporated Milk
- 1 (16 Oz.) Can Caramel Apple Pie Filling
- 1/4 C. Stevia
- 2 Whole Large Eggs
- 2 Large Egg Whites
- 4 Tsp. Apple Pie Spice
- 1 Box Spice Cake Mix
- 1 C. Light Butter, Melted
- 1/2 C. Chopped Walnuts and/or Pecans
Instructions
- Preheat the oven to 350 degrees F. and lightly coat the inside of a 13x9" baking dish with non-stick baking spray.
- Whisk together the 1 (12 Oz.) Can Reduced Fat 2% Evaporated Milk, 1 (16 Oz.) Can Caramel Apple Pie Filling, 1/4 C. Natural Sweetener, 2 Whole Large Eggs, 2 Large Egg Whites, and 4 Tsp. Apple Pie Spice.
- Pour the mixture into the bottom of the prepared baking dish.
- Evenly top the pie filling mixture with the dry cake mix.
- Pour the melted 1 C. Light Butter evenly over the dry cake mix and top with the 1 C. chopped pecans.
- Place in the oven to bake for about 55 minutes or until the top is browned and starting to crisp.
- Once done, remove the dish from the oven and allow to cool before cutting into 12 equal squares.
- Enjoy right away!
- Store leftovers for 3-5 days in an airtight container in the fridge to reheat when you're ready to enjoy again.
Nutrition Facts
Calories
409Fat (grams)
21 gSat. Fat (grams)
9 gCarbs (grams)
50 gFiber (grams)
2 gNet carbs
48 gSugar (grams)
30 gProtein (grams)
7 gSodium (milligrams)
367 mgCholesterol (grams)
53 mgNutritional Claims: Kidney Friendly • Pescatarian • Peanut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free •Sesame Free • Lupine Free • Mollusk Free • Alcohol Free
Step-by-Step Photos:






