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If you haven't met Chili Crunch Labneh yet, it’s time to elevate your snack game to a whole new level. Picture this: a luscious, tangy labneh base swirled with a devilishly spicy chili crunch that packs both heat and crunch in every bite. It’s like a flavor explosion doing the salsa dance on your taste buds—guilt-free, of course.
What Is Labneh?
Labneh is essentially strained yogurt, thick and creamy, but with a tangy zip that makes it the perfect canvas for bold flavors. It’s popular in Middle Eastern cuisine and loved for its probiotic properties and protein punch. Plus, it’s totally versatile—think spread, dip, or dollop.
Why Chili Crunch?
Chili crunch, a spicy, crispy oil-based condiment usually loaded with garlic, chili flakes, and fried shallots or onions, has become a cult favorite for adding a kick to everything from noodles to eggs. It’s the ultimate flavor booster. Combining it with labneh creates a delightful contrast—the cooling creaminess of labneh tempers the fiery crunch of chili oil, making it addictive rather than overwhelming.
Health Benefits? Oh Yeah.
Protein-packed: Labneh is a fantastic source of protein to keep you full and energized.
Gut-friendly probiotics: Strained yogurt aids digestion.
Natural anti-inflammatory boost: Chili contains capsaicin, which supports metabolism and can reduce inflammation.
Fat-smart: Using homemade chili crunch means you can control the type and amount of oil, favoring heart-healthy options like extra virgin olive or avocado oil.
Serving Suggestions
Breakfast upgrade: Swirl Chili Crunch Labneh atop avocado toast.
Snack attack: Dip cucumber sticks or sweet bell pepper slices.
Dinner delight: Serve alongside grilled chicken or lamb for a Middle Eastern-inspired feast.
Pro Tips for Maximum Flavor
Don’t skimp on the lemon juice! It brightens the labneh and balances the heat.
Experiment with adding toasted sesame seeds or sumac for extra dimension.
Store chili crunch in a jar in the fridge—it lasts for weeks and is a pantry superhero.
So, whether you’re looking to kick your snack routine up a notch or add a spicy, creamy element to your meals that’s as healthy as it is delicious, Chili Crunch Labneh is your new best friend. Creamy, tangy, crunchy, and fiery—the perfect guilt-free indulgence that proves healthy food doesn't have to be boring.
Go on. Give your taste buds the thrill ride they deserve. Your skinny fork will thank you.
Chili Crunch Labneh
A luscious, tangy labneh base swirled with a devilishly spicy chili crunch that packs both heat and crunch in every bite
Ingredients
- 1/4 C. Labneh
- Salt & Pepper to Taste
- 1 Tsp. Fresh Lemon Juice
- 1 Tsp. Lemon Zest
- 1/2 Tsp. Extra Virgin Olive Oil
- 1/2 Tsp. Chili Crunch
- 1/4 Tsp. Za'atar
- Fresh Cracked Black Pepper
- Flake Salt
Instructions
- Mix the 1/4 C. Labneh and Salt & Pepper to Taste together in a small bowl together.
- Spread the labneh mixture out onto a plate for serving.
- Top it with the 1 Tsp. Fresh Lemon Juice, 1 Tsp. Lemon Zest, 1/2 Tsp. Extra Virgin Olive Oil, 1/2 Tsp. Chili Crunch, and 1/4 Tsp. Za'atar.
- Sprinkle some Fresh Cracked Black Pepper and Flake Salt on top if desired.
Nutrition Facts
Calories
136Fat (grams)
9 gSat. Fat (grams)
6 gCarbs (grams)
8 gFiber (grams)
2 gNet carbs
6 gSugar (grams)
4 gProtein (grams)
6 gSodium (milligrams)
234 mgCholesterol (grams)
3 mgNutritional Claims: Low Carb • Sugar Conscious • Low Potassium • Kidney Friendly • Keto Friendly • Vegetarian • Pescatarian • Specific Carbs • Dash • Gluten Free • Wheat Free • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher • B Healthy • Benessere
Step-by-Step Photos:
