Vegan Spinach & Artichoke Dip

September 8, 2015 Amanda Plott

Not only can plant-based diets be good for people and better for the planet, but they taste amazing too! I've been working with my own family and our diets, eating less and less meat each week it seems. So, I'm taking the #MeatlessMondayNight challenge to spark real change.

Adopting a more plant-based diet can start with making a change just one day a week – so why not start by sidelining meat during Monday Night Football games this season?

One of my favorite dips in the world is spinach and artichoke dip. I had a great recipe for it years ago that I kept tucked away even though I haven't made it in a while. Today I decided to take that recipe out, dust it off, and give a good dairy-free once over...

Healthified Shredded Buffalo Chicken (Crock Pot)

September 3, 2015 Amanda Plott

This is one of those great base recipes that could be used in many forms and fashions. It would be great in a sandwich, a wrap, incorporated into a chicken salad, or even in a grilled cheese. There's really so many uses for it that I thought it needed to be here as it is to stand on it's own.

I've kept this dish light and flavorful by letting the chicken remain simmering all day in a broth full of large chunks of fresh vegetables; allowing it to absorb all those great natural flavors. At the end of cooking, all you do is shred the chicken, toss it with a buffalo sauce of your choosing and use it as you see fit...

Skinny Brown Bag Taco Popcorn (On the Cob or Not!)

August 26, 2015 Amanda Plott

I've got to admit, I'm not exactly a huge fan of popcorn. Ugh! I know. I really wish I was. But, I do have a lot of popcorn fans in my family. ... Okay, so pretty much everyone else but me is a huge over-the-top popcorn lover.

As the season has it, I happened to get popping corn on the cob in my local produce box the past couple of weeks. I've had it sitting with my other dry produce on the counter for a while, looking at it and waiting. I was trying to decide what exactly I wanted to do with it when popped. Personally, if I'm going to eat popcorn, I like for it to have a really fun and amazing flavor. I find that it helps get me more interested in it.

Yes, I'm the one always wanting cheddar, ranch, or any other seasoning on my popcorn...

Fig, Chia & Flax Granola Cereal

August 21, 2015 Amanda Plott

While it's still pretty warm here in Texas, I'm trying to start sneaking in fall flavors where I can and as I can without burning myself up with the oven or stove too much. This granola cereal is the perfect end to the summer and beginning transfer into fall; one of my most favorite seasons! The warm spice of cinnamon, pecan, and fig warm the tastebuds while the crisp of the granola and cool milk keep me grounded into the last few days of summer.

A moment of honesty? Before today, the only fig that I ever had was in the form of a jelly or within that familiar sandwich cookie that we all know and love. I had full intentions of using fresh fig here, unfortunately my local grocer was all out - so I had to go with dried figs.

Avocado Caprese & Olive Oil Caviar

August 19, 2015 Amanda Plott

I got to have some extra fun in the kitchen today with my lunch. With it still being rather hot here in Texas, I've been trying to keep my lunches pretty light and fresh. Caprese salads are always one of my staple go-to keeping it cool sort of lunches. They're easy to make, taste great, and are pretty healthy to boot.

I've had this little jar of olive oil caviar sitting on my counter for a while now. It's something that I haven't tried before and one of those things that I was nearly so excited to use that I couldn't think of a use for application that I felt would do it's genius justice. Then... it struck me!

Traditionally a caprese salad is drizzled with a little bit of olive oil, so I thought this would be the perfect way to show off the olive oil caviar in a simple and extremely tasty dish that takes little time and effort to toss together; using the olive oil caviar in place of the drizzle...

Apple Cinnamon Detox Water

August 17, 2015 Amanda Plott

So, I've been working out for about two weeks now, about three days a week. I gotta say, I've been feeling pretty good already! I'm all for getting lean this year. The place that I go for my classes offers ice water and also fruit or vegetable infused water. The water recipe changes daily. So far, I've noticed a lemon water, cucumber lemon mint water, lemon cantaloupe water, and a fresh berry water. They've all been delicious and perfect to drink before, during, and after a good workout.

Needless to say, the notion of the infused water got my wheels spinning once again on my healthy detox waters. I've made a few of these waters in the past, all of which I've loved. I'm an avid water drinker, outside of my morning cup of joe I'm a water all day sort of girl and I always have been!