Individual Zucchini Lasagna

November 18, 2025 Amanda Plott

Lasagna gets a healthy makeover with this Individual Zucchini Lasagna recipe that's all about layers of yum without the usual carb overload. Think thin slices of zucchini acting as pasta, cozying up to a hearty, veggie-packed tomato sauce and creamy ricotta, all baked into mini personal casseroles. It’s comfort food that won’t leave you feeling blah afterward — only happy and satisfied.

Why Zucchini for Lasagna?

Zucchini is the ultimate low-carb, nutrient-rich hero of this dish. Using zucchini instead of traditional noodles slashes the calorie count and sneaks in extra vitamins and fiber. Plus, it adds a subtle sweetness that beautifully complements the tangy tomato and savory cheese…

Peanut Butter & Soy Silken Tofu

November 14, 2025 Amanda Plott

Alright, food adventurers, gather ’round because I’m about to drop a culinary love story that’s equal parts weird and wonderful. Peanut butter and soy silken tofu might sound like odd bedfellows, but trust me—this creamy, dreamy duo is a match made in health-conscious heaven.

Why Peanut Butter & Silken Tofu?

Silken tofu is the underrated MVP of the plant-based world—super smooth, ultra-soft, and bland enough that it happily takes on any flavor you throw its way. Peanut butter? Oh, that familiar nutty goodness that makes everything instantly better. Mix these two, and you get a luscious, protein-packed powerhouse perfect for guilt-free indulgence.

Buffalo Cottage Cheese & Celery

November 11, 2025 Amanda Plott

Are you hunting for a snack that screams flavor but whispers health goals? Look no further than the Buffalo Cottage Cheese & Celery combo—a snack so good, it might just convert even the staunchest buffalo wing devotees into health-conscious believers…

Dill Pickle Egg Salad Boats

November 3, 2025 Amanda Plott

If you thought egg salad was just your grandma's lunchbox filler, think again! Today, we're giving this classic comfort food a tangy, health-conscious makeover with our Dill Pickle Egg Salad Boats. It’s a snack that’s both sneaky nutritious and bursting with punchy flavors—perfect for anyone who loves a little zest with their eggs…

Chinese 5 Spice Tomatoes & Eggs

October 23, 2025 Amanda Plott

Let’s face it: eggs are one of the most versatile ingredients on the planet. Scrambled, fried, boiled, deviled—you name it. But today, we’re elevating humble eggs and juicy tomatoes into an easy, vibrant, and healthy dish inspired by Chinese home cooking, with a little pow from Chinese 5-spice powder…

Sweet Potato Breakfast Bowl

October 20, 2025 Amanda Plott

If you think sweet potatoes belong solely in your holiday casserole, think again! This Sweet Potato Breakfast Bowl is here to change your breakfast game forever—bringing a hearty, nutritious, and naturally sweet twist to your morning routine. It’s the perfect blend of cozy comfort and health-conscious goodness, wrapped up in a bowl that’ll make you say, “Where have you been all my life?”

Why Sweet Potatoes for Breakfast?

Sweet potatoes are packed with fiber, vitamins A and C, and complex carbs that release energy slowly, keeping you fueled until lunchtime. Unlike regular potatoes, they have a lower glycemic index, so no blood sugar rollercoaster. Plus, their natural sweetness means you can skip the refined sugars that often sneak into breakfast foods…