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Lean Mean Green Power Sandwich

June 27, 2017 Amanda Plott
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After a bit of a whirl wind trip to Dallas and back to Austin. And currently with a house full of two very energetic 7 year olds, momma needs some greens. How else am I going to keep up with my daughter and my nephew? With the influx of summer heat and all the madness and chaos around me right now, I figured there was no better time than now for this cool crisp veggie loaded green sandwich!

Of course, this isn't the most 'kid friendly' sandwich; unless you lucked out and have the least picky eater on the planet. So this is for the mommas, the papas, and any other parental/guardian unit that's in need of a way to power through the rest of the day. The kiddos around here opted for turkey and cheese. But, me? I'm strong, happy, and ready to go with this bad boy right here...

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In American, Brunch, Clean Eating, Meatless, Lunch, Sandwiches, Spring, Summer, Vegetarian Tags green, kale, spinach, avocado, sprouts, sandwich, lunch, summer, vegetarian, zucchini, cream cheese
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Mermaid Smoothie

June 23, 2017 Amanda Plott
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This post was sponsored in partnership with Millennium Blend. All views are my own. #MillenniumBlend #Ad @MillenniumBlend

It's hot here in Texas. Like... real hot. As in, I can't use my oven anymore sort of hot. As in... your only escape right now is a body of water. Hm... that gets me thinking. About what, you ask? MERMAIDS. I've been head-over-heels in love with Unicorns for a while now. Buuut, when the summer rolls around, the inner mermaid in me comes out. It's time to splash around and have some fun!

This mermaid smoothie is the perfect summer treat. And what's better is that it will keep your figure seashell ready all season long while keeping you full and completely satisfied. It doesn't hurt that it's as pretty as a mermaid to boot. Tasty, healthy, and beautiful too? Yep! It's a winner all the way around...

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In Breakfast, Clean Eating, Desserts, Meatless, Lunch, Snacks, Summer, Spring, Vegetarian Tags mermaid, smoothie, shake, protein, vanilla, blueberries, blackberries, kale, spinach, pineapple, banana
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Roasted Beet & Pistachio Salad with Citrus Poppyseed Vinaigrette

June 10, 2017 Amanda Plott

Can we just take a moment to enjoy and revel in the natural beauty of this salad? Just take on all the glorious colors that are straight from nature's bounty! Reds, yellows, greens, oh my! This salad is truly one of the most bright and vibrant things you could put on a plate. Naturally. Over the past couple of weeks, I've been collecting a montage of beets from my local produce box and for the first time ever... I got my hands on some golden beets!

Don't worry though, I also have a plethora of traditional red beets too for those traditionalists out there. I love beets. All the beets. Red. Yellow. It doesn't matter. One of my favorite ways to enjoy them is roasted; cooked in the oven in their own yummy juices and then tossed into a salad. For me, there's no better pairing than beets and feta...

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In American, Clean Eating, Gluten Free, Meatless, Salads, Summer, Spring, Vegetarian Tags beet, avocado, manderine, orange, citrus, salad, feta
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Crockpot Carrot Soup with Basil Herb Oil

June 7, 2017 Amanda Plott
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I'm barely a week into summer break over here and I already seem to have lost track of what day it is. Is it still the weekend? Almost the weekend again? Where am I? What am I doing? One of the only things that's managing to keep me somewhat grounded, is cooking. For the past few weeks, I've been getting loads and loads of carrots in my local box of produce. I've been trying to use them up as quickly as I could, but... the bag of them only continued to expand.

I've got to be honest, raw carrots are definitely not one of my favorite vegetables. So, thinking of a way to use up over 2 pounds of carrots was a rather daunting task for me. Especially considering that I wanted to be sure to use them all up before any went bad. Waste not, want not...

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In Clean Eating, Gluten Free, Meatless, Soups, Vegan, Vegetarian, Crock Pot/Instant Pot Tags carrot, soup, crock pot, crockpot, basil, herb, oil, vlean, meatless, vegetarian, vegan
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Summer Breakfast Scramble

June 1, 2017 Amanda Plott
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Today is bittersweet! It's the last day of my daughter being in the first grade. Eek! Where does the time go? Somewhere in between rushing her around to school this morning and dealing with a bit of a family emergency, I had to find time to get some food in my system. Since we're on the verge of summer, I thought it would be a great time to make myself a fun summer inspired breakfast scramble!

I'm calling this a Summer Breakfast Scramble, mostly because I'm making use of some summer greens, light feta cheese, and some tomatoes to boot. I've been on a bit of a breakfast kick lately, can you tell? It's just been eggs on top of eggs on top of eggs around here for the whole week. You can't blame me! The farm fresh eggs got me like 'whoa'...

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In Breakfast, Brunch, Clean Eating, Gluten Free, Meatless, Summer, Vegetarian Tags breakfast, egg, scramble, kale, greens, tomato, easy, summer, skillet
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Herbed Ricotta Cheese Omelette

May 29, 2017 Amanda Plott
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Over the last couple of weeks, I've become quite addicted to farm fresh local eggs. Once I tried them, I fell instantly in love. It was amazing to me to see how differently the eggs looked and also tasted. My journey among farmer's markets lately has been an experience that's proving to teach me a lot more than I had thought it would. I've always felt the desire to support local businesses, and farms especially.

There's a lot of chatter out there about how eating local can effect not only the economy, but also (and most importantly) your health. Yes, eating local can be more spendy. It's definitely not cheap when you compare the prices to grocery stores. I've found though, that I have a lot less waste now. I'm much more careful about how I use and cook my food. Portions are everything. This Herbed Ricotta Cheese Omelette is a prime example...

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In Breakfast, Brunch, French, Gluten Free, Vegetarian Tags breakfast, omelette, brunch, egg, cheese, ricotta
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