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Chickpea & Quinoa Cakes

September 12, 2014 Amanda Plott

So, I'm not really a huge fan of seafood. Okay... and by that... I mean I absolutely cannot and will not eat any sort of seafood. I've been that way for my entire life, even after living on the Oregon coast for 5 years! It has nothing to do with taste or texture, because honestly... I've had very few tastes of seafood. It is completely a mental block.

My mom says that if I would just try seafood, I would love it. Hah. Good luck getting me to try any! With all of that being said, I can't help but day dream and wonder when I see a beautiful fresh seafood dish. One thing I think I would enjoy is a crab cake.

So, this is basically my vegetarian... vegan... paleo take on a crab cake!

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In Clean Eating, Gluten Free, Meatless, Paleo, Vegetarian Tags quinoa, cake, patties, patty, chickpea, garbanzo, bean
1 Comment

Cauliflower & Hominy Smash

September 10, 2014 Amanda Plott

This cauliflower hominy smash is a perfect lower carb substitution for potatoes. In fact, I would say that I enjoy this smash just as much as mashed potatoes, if not more. The texture of the two vegetables, along with the milk and a touch of butter leave this side dish tasting very close to a cheesy smashed potato with hardly any of the guilt!

Not that potatoes are a bad thing at all. They have their place in my heart too.

You get a nice heaping half cup of this smash for only about 72 calories and 13 grams carbs, and trust me... you won't miss their potato counter part at all. What's even better is that they are gluten free and clean!...

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In Clean Eating, Gluten Free, Meatless, Side Dishes, Vegetarian Tags hominy, cauliflower, smash, gluten, free, low, carb
1 Comment

Skinny Spinach & Basil Pesto

September 8, 2014 Amanda Plott

My basil plant is suddenly going a little crazy. Of course it is at the very end of summer. One of my favorite things to do with my fresh basil is to make pesto! I think that I've loved pesto most of my life. The first time I ever had it was atop a pizza, and I was hooked from then on.

Pesto is an amazing blend of fresh greens, cheese, pine nuts and olive oil. It's usually a pretty fattening thing! I like to cut mine down by using a lot less oil and pine nuts. Plus, adding spinach gives an extra little boots to protein and vitamins. At least I don't feel as guilty with eating it with all of my justifications, right?

Right!...

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In Clean Eating, Dips, Gluten Free, Meatless Tags spinach, basil, pesto, parmesan, pine, nuts
1 Comment

Skinny Honey Mustard Salad Dressing

September 5, 2014 Amanda Plott
Photo Sep 02, 5 27 37 PM.jpg

I've been doing my best to eat less and less gluten lately. Not for any particular dietary reason other than general health and well being. So, when I planned on making my own honey mustard dressing this week, I was more than surprised to come to realize that almost all dijon or stone ground mustards have gluten in them.

It's mustard! Isn't it just ground up mustard seeds? You would think so! But, apparently not.

The only brown mustard I found that was gluten free was 'French's Spicy Brown', though I'm sure there has to be others out there as well. I just didn't happen to venture down the gluten free isle. Spicy brown would work perfectly for what I wanted it for.

Something it be aware of if you're wanting to actually make this dressing 'gluten free'...

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In American, Clean Eating, Dips, Gluten Free, Salads, Vegetarian Tags honey, mustard, salad, dressing
3 Comments

Refrigerator Dill Pickles

September 3, 2014 Amanda Plott
Photo Sep 03, 9 47 49 AM.jpg

We love pickles in this house.

My little girl alone goes through about a jar every week or two this summer. She's especially fond of pickled carrots as I've found out recently. And have you seen the price for pickles? Holy moly! If you're wanting a good pickle, you're going to be paying $3-4 bucks a jar. Eep!

The past few weeks I've been playing around with a grocery service that delivers organic and local produce straight from nearby farms to your home. I've been getting the 'local box' which comes with a variety of that weeks 'special' produce, fruits and herbs. It's been fun and very interesting. I get to work with a lot of new-to-me ingredients that you normally wouldn't find at the grocery store either; such as sweet potato greens, hon tsai tai, and cucamelons.

Well, I was supposed to get cucamelons, but unfortunately they were swapped for something else after I had planned on pickling them. Bummer. Oh well! I did still get some fresh organic dill in my delivery so I decided I'd just pickle some cucumbers and carrots instead!...

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In American, Clean Eating, Gluten Free, Kid Friendly, Meatless, Paleo, Side Dishes, Snacks, Vegetarian Tags easy, dill, pickles, vegetables
2 Comments

Sandwich on a Stick

September 1, 2014 Amanda Plott
Photo Aug 31, 12 02 25 PM.jpg

Sometimes... my little one gets tired of eating a sandwich in it's usual form, and who could blame her? So sometimes I just have to get creative with what I already have on hand and planned out for the week.

One helpful tip I have recently fallen in love with, is to use dry spaghetti noodles in place of skewers for little ones. I know, right...? Super clever and a lot safer! This helps to keep from anyone getting hurt in the midst of lunchtime. Plus, they're edible. Who doesn't take a bite or two of a dry noodle when available?...

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In American, Clean Eating, Kid Friendly, Lily's Lunch Box, Lunch Tags cheese, turkey, stick, sandwich, kid, pickle, olive
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