Skinny Bluechai Tea Muffins

July 23, 2014 Amanda Plott

I was contacted quite a long while back by Bluechai, an organic tea company based out of Thailand. They wanted to send a free sample packet of their loose Bluechai tea to me to try out. All natural and organic blue... tea? Amazing!

I was in not compensated by Bluechai, and all of the opinions and views expressed here are my own.

The tea is made from some beautiful blue butterfly pea flowers and is the world's first and only blue tea. It's caffeine free (which means that I can give it to my little blue-loving princess without a bit of guilt) and has some amazing health benefits to boot!...

Crock Pot Blueberry & Banana Irish Oatmeal

July 16, 2014 Amanda Plott

A big heaping bowl of irish oatmeal for breakfast almost always hits the spot for me, but I haven't had any for quite a while now. I guess I have it in my mind that oatmeal isn't exactly a summer sort of breakfast, so I tend to brush it aside for these grueling few months of 100 degree weather.

However, oatmeal was a specific request on the part of my grandmother, and since it's getting down to her last few weeks here... I thought I would finally oblige!

I didn't want to make the same irish oatmeal that she had before when she was here last summer to visit. No, no. I wanted to try something a little different.

Blueberries and bananas anyone?...

Skinny Purple Monster Smoothie

July 8, 2014 Amanda Plott

I needed a bit of a lift today after the exceptionally long weekend of festivities. Not only was it the 4th of July, where I was busy BBQing and roasting in the Texas heat... but, it was also my mother's birthday. Happy Birthday Mom!

Now, I feel as if I should start off by saying that I am generally not a smoothie fan. I would much rather indulge in eating my calories rather than drinking them (unless they are in the form of wine, of course - hah!) Plus, the task of actually making a smoothie always seems incredibly daunting to me... That is until I got my new handy emersion blender for my birthday!...

Avocado & Egg Breakfast Toast

July 1, 2014 Amanda Plott

This summer breakfast toast has been a staple among my weekly menu. It's quick. It's easy. And it doesn't heat up my poor little kitchen much at all. While one lonely slice of toast might not seem like much, this is a rather filling little dish that's full of healthy fats and protein to keep you going and powering through your morning!

Healthy fats? What - you thought all fats were bad? Nope!

Your body needs healthy fats.

Healthy fats keep your skin smooth, energize you, provide essential fatty-acids, and even help with vitamins that your body needs!...

Roasted Honey & Cinnamon Peaches

June 20, 2014 Amanda Plott

Okay, so... I know I've done the whole... broiled grapefruit thing, which is pretty amazing. But, as I've found out, there are actually a lot of people out there that cannot enjoy grapefruit for one reason or another. Yes, even a few in my own family! Now, I looove peach season. I think that I may have mentioned that once or twice before. So naturally, I've been waiting rather eagerly for the prices of peaches to go down and huzzah! It finally happened this last weekend!

I rather enthusiastically plucked a few gorgeous ones up and immediately began planning. Though... I pretty much knew exactly what I wanted to try. Honey roasted peaches!...

Healthified Patriotic Toast

June 5, 2014 Amanda Plott

The count down to the 4th of July is on and I'm always super excited for this holiday! There's just something to be said about the heat of the summer, (healthified) BBQ, and fireworks. How could you not be excited to celebrate the independence of your nation in such a way?

Happy Birthday 'Merica!

Well, in a month or so anyway...

Now let's honor you with cute toast for breakfast.