Vanilla Bean Yogurt Panna Cotta

March 9, 2015 Amanda Plott

This post was brought to you by Collective Bias, Inc. and it's advertiser. I received compensation to write this post … but, all opinions expressed are my own. #MullerMoment #CollectiveBias

It has been a really exhausting few weeks for me full of nothing but bad news, and of course with any stressful time in life it's always very important to make some time out for yourself, and to really focus on YOU. My stress relief often comes in the form of creating wonderful treats and eats in my kitchen. So, I decided to make a really easy and delicious vanilla bean yogurt panna cotta to indulge in this week without any judgement!

To make this panna cotta I used the new Müller® Ice Cream Inspired Yogurt, which happens to come in three great tasting flavors; Raspberry Chocolate Chip, Mint Chocolate Chip and Vanilla Bean. Not only is this ice cream inspired yogurt great for recipes, it's also an ideal on-the-go snack or breakfast option!

These yogurts fit perfectly into my 'better-for-you' lifestyle with 6% milk fat yogurt, 7 grams of protein, less sugar than other yogurts, and only 190-210 calories in a serving...

Green Eggs & Ham

March 4, 2015 Amanda Plott

In honor of Dr. Seuss's 111th birthday being earlier this week, and with St. Patrick's Day right around the corner, I decided to make a play on Green Eggs & Ham!

“Try them, try them, and you may! Try them and you may, I say.”
― Dr. Seuss, Green Eggs and Ham

St. Patrick's Day is actually one of my favorite holidays, and it also happens to be my dad's birthday. Happy Pre-Birthday, Daddy! My dad always thought it was fun to make Green Eggs & Ham for breakfast around his birthday. So, the idea for my take on Green Eggs & Ham was definitely inspired by him, even though I'm pretty sure that you makes his a whole lot differently...

Morning Detox Honey Lemon Peppermint Water

February 20, 2015 Amanda Plott

I've heard a lot over the past year about the health benefits of drinking honey lemon water in the morning. So, a few months back I decided to begin testing this theory. But, instead of using plain-jane lemons and honey, I wanted to make an upgrade.

For a long while now, I've been taking a more therapeutic and wholesome approach to my chronic neck/shoulder pain, massive headaches, and debilitating ocular migraines. I've been dabbling with DoTerra Essential Oils quite a bit to help with common household illness, pain, mood, and even with my cooking! I figured that my essential oils would be a great addition or substitution to my new-found morning drink...

Açaí Breakfast Bowl

February 12, 2015 Amanda Plott

Start your day off right with this bright and healthy fruitastic breakfast bowl! The only thing in this bowl of awesomeness is fruit, fiber, and enough fuel to get you powered through your morning with ease.

Seriously, this is a really filling breakfast.

As I've said before, I'm not really much of a smoothie sort of person. I suppose that the idea of drinking my breakfast is something that escapes me. I'd much rather sit, chew, and enjoy. This breakfast bowl is basically a smoothie in a bowl; you've got your smoothie on the bottom and your tasty tidbits on top...

Healthy Mixed Berry Gummy Bears

February 4, 2015 Amanda Plott

My little one is entirely obsessed with anything that is gummy. Hearts, bears, and bunnies - oh my! Lately, I've been buying some fancy all natural, gluten free, organic gummies to put in her lunch, because it makes me feel a bit better. But, oh-my-goodness those things are expensive! Especially when she's eating her weight in them every day.

Sort of defeats the health benefits I'm trying to get into her too!

So as I was sitting here pondering my gummy dilemma I happened to remember a while back I came across this great idea on how to make your own gummy fruit snacks. I was a little early since I've tried to do this a time or two before and could never seem to get them to come out right. But, I thought it was time to give the homemade snacks another try anyway.

And boy am I glad that I did!...

Skinny Tutti-Fruity Breakfast Muffins

January 21, 2015 Amanda Plott

So as many of you may know, I've been attempting to have less gluten in my life for a few months now. Of course, I'm not entirely gluten free (mostly because I don't personally need to be), but I do have family members that are gluten intolerant and/or diabetic and have the need to eat less gluten for one reason or another.

Gluten seems to be one of those things that most of us have in our everyday diet, but isn't something that the body necessarily needs. There are no nutrients in gluten, however gluten can be found in most of the whole grain items out there that are good for you. So long story short, you don't want to start a fully gluten free lifestyle until you've spoken to a medical doctor about it and learned the ins and outs of what all it entails.

A long while back I made these wonderful muffins that happened to be gluten free; which wasn't exactly what I was trying to accomplish, just a happy accident! So, when I decided to make some fruity breakfast muffins this week for my little one, I knew exactly where to start...