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Apple Cinnamon Detox Water

August 17, 2015 Amanda Plott

So, I've been working out for about two weeks now, about three days a week. I gotta say, I've been feeling pretty good already! I'm all for getting lean this year. The place that I go for my classes offers ice water and also fruit or vegetable infused water. The water recipe changes daily. So far, I've noticed a lemon water, cucumber lemon mint water, lemon cantaloupe water, and a fresh berry water. They've all been delicious and perfect to drink before, during, and after a good workout.

Needless to say, the notion of the infused water got my wheels spinning once again on my healthy detox waters. I've made a few of these waters in the past, all of which I've loved. I'm an avid water drinker, outside of my morning cup of joe I'm a water all day sort of girl and I always have been!

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In American, Clean Eating, Fall, Gluten Free, Kid Friendly, Paleo, Vegan, Vegetarian Tags detox, water, healthy, apple, cinnamon
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Cilantro-Lime Coconut Rice

August 14, 2015 Amanda Plott
coconut-rice8.jpg

Let's see... the first time I had cilantro-lime coconut rice was quite a few many years back now. Right about when I first started getting into cooking. As far as I can remember, my mom and I were trying to come up with a rice to go with a Thai inspired dish that wouldn't be quite so traditional.

I remember that I was more than a little apprehensive because coconut is not one of my favorite flavors and I hadn't yet really been exposed to the wonderfulness that is coconut milk. My attitude towards coconut started to change with this rice right here.

One of the great things about cilantro-lime rice is that it can pair well with almost any Asian, Thai, or even Indian style dish. Yes, I've been known to sneak it in with a Mexican style dinner as well, though I usually leave the coconut milk for that variation!...

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In Clean Eating, Gluten Free, Side Dishes, Thai, Vegan, Vegetarian Tags coconut, milk, cilantro, lime, rice, basmati
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Blueberry, Banana & Coconut Parfait

August 4, 2015 Amanda Plott

Introducing #TopItTuesday – Tuesday is the perfect day of the week that could use a little bit more love. For my de{light}ful #TopItTuesday, I decided to make a parfait. Not just any parfait either, but one of my most favorite parfaits!

Blueberry, banana and toasted coconut chips - oh my! That's how I add a little flavor to my life. This parfait is a perfect little treat to enjoy fro breakfast, lunch, or even as dessert to stave off that insistent sweet tooth after dinner.

What's better is that this tasty treat is gluten-free and vegan! Plus, with under 350 calories in a rather nicely sized portion there's nothing to feel guilty about - other than not having made it before. The tartness of the blueberries, the sweetness of the banana and yogurt, and the bit of a crunch with the toppings makes this a perfect bite...

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In Breakfast, Brunch, Meatless, Vegetarian, Gluten Free, Vegan Tags blueberry, banana, coconut, parfait, blueberries, yogurt, granola

Easy Ratatouille & Cheesy Parmesan Polenta (Crock Pot)

July 29, 2015 Amanda Plott

So, I've been on the hunt for a good way of making ratatouille lately. I had tried it many many years back when I was a brand new mother. But, it didn't turn out at all the way that I had wanted. It soured my opinion on ratatouille and eggplant for years to come. Eggplant is not my most favorite vegetable, but ratatouille is one way that I will eat it.

I think that I'll eat almost anything if it's got pasta sauce and/or zucchini involved.

A few weeks back, I had tried this recipe out while my grandmother was still visiting. It got rave reviews from around the table. As it turns out, I got an eggplant and an acorn squash in my most recent local produce box, and knew exactly what I wanted to do with it. Another ratatouille!...

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In Clean Eating, French, Gluten Free, Meatless, Vegan, Vegetarian, Crock Pot/Instant Pot Tags polenta, cheese, tomato, zucchini, eggplant, acorn, squash, onion, french
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Healthified Spicy & Smoky Tomato Soup

June 28, 2015 Amanda Plott

It's sweltering here right now. I'm not quite sure how I've made it past the brutal Texas summers in the past, since this year is mild so far by comparison. Usually by now we're well into the 100's for many days in a row and you could literally fry and egg on the concrete. Even so, it's hot out. 90+ degrees lately and all the humidity you can stand. We actually had 100% humidity the other day. I think I'm officially growing gills this year due to the rains and humidity together.

Gills or no gills, I've officially banned the stove until late August or Early October.

Okay, okay, except for another birthday/party or two that I'll be making desserts for.

While the oven is out of commission until cooler weather arrives, my stove top, grill and crock pots have their work cut out for them. Even though it summer, I was really in the mood for some tomato soup; so I went to work coming up with a summer inspired variation of a winter staple in my home...

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In American, Appetizers, Clean Eating, Gluten Free, Italian, Meatless, Lunch, Soups, Vegan, Vegetarian Tags tomat, soup, easy, spicy, smoky
1 Comment

Vanilla Chia Pudding & Strawberry Puree

May 12, 2015 Amanda Plott

As warmer weather starts to roll in, I'm always looking for meals and snacks that are easy, healthy, and also not requiring any source of heat. Chia pudding is and has been one of my favorite quick breakfast and snack options. Toss it together the night before and bam, the next day you have an easy breakfast or a beautiful treat.

Chia pudding is generally gluten-free so there's that as an added bonus, but I wanted to do something a little different today. I also wanted to make it dairy-free as well. I try to do what I can to provide recipes for all special dietary needs, and I often times feel like I lack a little when it comes to lactose/dairy-free.

This perfectly de{light}ful pudding is great for either a breakfast, snack, or even a dessert option. It's sweet enough for dessert and yet healthy enough for breakfast!...

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In Appetizers, Breakfast, Brunch, Clean Eating, Desserts, Snacks, Vegan, Vegetarian, Gluten Free Tags strawberry, vanilla, chia, pudding, easy, snack, dessert
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