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Healthy Fall Salad

October 30, 2013 Amanda Plott

There are all sorts of spring and summer salads out there... but why not enjoy a salad in the fall or winter months? 

Instead of working off the winter weight after the fact, just kick it in the pants ahead of time.

This salad is exploding with flavors of fall with baby spinach, bleu cheese, cranberries, pear, and even some pumpkin kernels!

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In Clean Eating, Fall, Lunch, Salads, Side Dishes, Vegetarian, Gluten Free Tags fall, salad, balsamic, pear, blue, bleu, cheese, cranberry, pumpkin
1 Comment

Apple Spice Oatmeal Cookies

October 3, 2013 Amanda Plott

These cookies are great for breakfast, snack, or desert. They are a perfect collection of fall flavors, such as apples, raisins, spices and oatmeal.

Mine turned out crisp on the outside and warm and soft on the inside. An added bonus? This was a perfect 'breakfast on the go' for myself, little munchkin, and visiting grandmother... which was something that I desperately needed this week!...

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In Breakfast, Desserts, Fall, Kid Friendly Tags apple, butter, spice, oatmeal, cookies, mussleman
Comment

Sweet Potato & Black Bean Tacos

September 25, 2013 Amanda Plott

These tacos are an absolutely perfect meal for the end of summer and the beginning of fall. There's a little bit of sweet, a little bit of heat, and even some crunch in there!

For about a year now, I've been working really hard to have at least one,  and usually more like two, vegetarian dishes for dinner every week. We definitely don't eat red meat more than once in seven days and clean eating  is something Im striving towards...

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In Clean Eating, Fall, Lunch, Mexican, Vegetarian, Holiday Tags sweet, potato, black, bean, taco, slaw, lime
3 Comments

Butternut Squash Faux Fries

September 11, 2013 Amanda Plott

These baked Butternut Squash Faux Fries are an amazing alternative to their potato brethren. They taste just as amazing as sweet potato fries, and are remarkably similar, but come in way less on their calorie count!

Not to say anything bad  about zucchini, but the health benefits of winter squash far exceeds that of their summer time family. The butternut squash is high in fiber and low in fat, making it a very heart-healthy choice.

This fruit  is full of potassium, B6, folate, and last but not least carotenoids! A 1-cup serving will give you nearly half the recommended daily dose of antioxidant-rich vitamin C. And what's more? It's an anti-inflamitory as well...

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In Clean Eating, Fall, Side Dishes, Vegetarian Tags squash, butternut, winter, fries, baked, faux, side, vegetable, vegetarian
4 Comments

Baked BBQ Sweet Potato Nachos

September 9, 2013 Amanda Plott

This is a compilation recipe that incorporates a couple of my others together to make one fantastic finished product!

Got some leftover pork or beef that you just don't know what to do with?

Then this recipes is just for you!...

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In American, Fall, Pork Tags bbq, sweet, potato, pork, tenderloin, apple, butter
Comment

Skinny Pumpkin Breakfast Parfait

September 2, 2013 Amanda Plott

It's cooling off a bit!

Okay... not really. Maybe a degree or two. And that could even just be in my head.

Even so, I wanted to continue indulging with fall-friendly recipes while keeping cool in these 99 degree days of early September...

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In Breakfast, Thanksgiving, Fall, Holiday Tags pumpkin, yogurt, granola, gingersnap, pecans
1 Comment
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