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Hummus Toast

July 2, 2023 Amanda Plott

This Hummus Toast is a delightful Mediterranean twist on the ongoing trend that is toast. This mouthwatering creation begins with a generous spread of velvety Mediterranean style hummus on a thin slice of crusty scratch made bread. The creamy hummus serves as a delectable base, offering a delicate balance of flavors.

A colorful assortment of cherry tomatoes and pine nuts are set on top, creating a vibrant and fresh medley. A sprinkle of crumbled feta cheese adds a tangy kick, while the bit of extra-virgin olive oil in the hummus brings a touch of richness. This open face hummus Mediterranean toast is a delicious and wholesome way snack on or have as part of a light lunch…

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In Greek, Meatless, Snacks, Vegetarian Tags lunch, toast, hummus, Mediterranean, feta, pinenuts, tomatoes, meatless, vegetarian
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Crispy Roasted Beans & Whipped Feta

May 16, 2023 Amanda Plott

This Crispy Roasted Beans & Whipped Feta is possibly my new favorite appetizer or snack that I’ve come across in a good long while. No only are the beans seasoned up just right, the whipped feta is on point. The two together make for one of the most tasty snacks there is. I used Cannelini beans here, but butter beans, lava beans, or any large white bean will work here. The larger the bean the better for the dipping.

When I say that the beans are seasoned well, I mean they are seasoned well. There is a lot of garlic and onion per capita here. And the fresh rosemary being baked with them? Mm-mm! You can’t go wrong here…

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In Appetizers, Dips, Gluten Free, Meatless, Snacks, Side Dishes, Greek, Vegetarian Tags beans, feta, greek, crisp, baked, snack, appetizer, light, mediterranean
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Marinated Chickpea Pita

March 14, 2023 Amanda Plott

It’s Spring break week here and we’re sticking pretty close to home which I’m totally fine with. Spring time is one my more favorite times of year. I don’t care for the allergies that come along with it, but I do enjoy the brighter lighting of the sun, the blooming trees and flowers, and also the berries that start to pop up. With Spring rolling in, I always like to lighten and brighten things up myself, and that’s where this Marinated Chickpea Pita comes in.

This Marinated Chickpea Pita is light, and bright, and full of flavor. Being as this is made with mostly whole ingredients and seasonings, there isn’t much to do here to make it much better-for-you. Though I did go with a wheat pita in place of a regular one…

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In Clean Eating, Greek, Meatless, Lunch, Vegetarian, Vegan Tags chickpeas, garbanzo beans, pita, lunch, hummus, vegan, vegetarian
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Mediterranean Feta & Lemon Chicken

February 5, 2023 Amanda Plott

This Mediterranean Feta & Lemon Chicken is packed full of flavor and it’s all to do with the lovely marinade that it sits in for just thirty minutes. Only good, clean, and fresh ingredients go into it too. I don’t know about anyone else, but I can’t say no to a good feta cheese dish anyway and this chicken is just about as good as it gets.

Being as the ingredients here are super simple, there isn’t a whole lot to do here to lighten this up other than by using a fat free cheese, which is exactly what i did. I also used boneless skinless chicken breast and it was fantastic…

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In Chicken, Clean Eating, Gluten Free, Greek, Low-Carb Tags chicken, mediterranean, feta, lemon, easy, dinner
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Pastitsio

August 20, 2022 Amanda Plott

I’m just going to start this one out by saying that this recipe does take time. While it’s fairly easy to make, there are layering components that each take some time to put together. That being said, this dish is a great one. It tastes like all the time and effort that’s been put into it. So, what is Pastitsio anyway? It’s a Greek style of lasagna basically. The main difference between lasagna and Pastitsio is that Pastitsio is made with a different style of noodle and also with a béchamel sauce rather than ricotta. It’s layered a bit differently than lasagna too.

Now, I’ve never made a béchamel sauce, and even with this being my first time doing so I found it to be pretty easy to do and is very similar to any sort of roux based sauce. The béchamel gave this dish life. There’s so much flavor packed into the sauce that the béchamel is needed to sort of cut through that intense flavor…

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In Beef, Casseroles, Greek, Italian, Kid Friendly Tags pasta, beef, dinner, lasagna, greek, cheese
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Artichoke Salad

July 24, 2022 Amanda Plott

I was looking for something light and bright, and that didn’t involve the stove, for dinner and maybe even lunch this week. This Artichoke Salad has some big Mediterranean vibes and it really is so simple and delicious to make. It also ends up being gluten free and vegetarian too! One of the best parts is, that this salad can be made ahead of time, and any leftovers make a great grab-and-go lunch.

This Artichoke Salad starts off with its namesake - artichokes. It’s then got loads of other tasty bits like roasted red bell, tomatoes, and garbanzo beans. It can be served as part of a main meal or even as a side. I decided to serve mine over some baby spinach and baby kale and topped it all off with a few pieces of shaved parmesan…

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In Greek, Gluten Free, Meatless, Salads, Side Dishes, Vegetarian Tags vegetarian, salad, artichoke, chickpeas, garbanzo, tomatoes
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