Low Carb Keto (Meal Prep) Taco Salad

December 3, 2017 Amanda Plott

Sunday is for meal prepping! Meal prepping is one of the best and easiest ways to set yourself up for success with healthy eating through the week. It's easy to find an excuse not to cook meal after meal. But, it's hard to find one when you've already put in all the hard work and effort.

My mom and I are planning to go low carb and keto for a month, starting tomorrow. So today I'm busy getting some things ready for the week to come. This week, our lunch will be these Low Carb (Meal Prep) Taco Salads. The idea came from my mom actually! When we were discussing low carb and keto friendly options she mentioned a specific way that she used to like eating healthy at a local tex-mex restaurant...

Skinny Zuppa Toscana

October 24, 2017 Amanda Plott

Okay, so there really isn't enough good things that I can say about this soup. I actually made my first attempt at this soup a few years ago. Long before I originally posted it here. My in-laws were in town and I knew that this soup from a well-known restaurant happened to be one of my father-in-laws' favorites. Since he's a health-conscious individual such as myself, I thought it would be fun to try my hand at making a healthier version of it for him.

I hadn't had the soup before, so I couldn't say at the time if it was anything similar to the one that he was used to, but he did have a couple of bowls of it for dinner! Me? I was anything but a fan. Why? One word. Kale.

Yes, I've ranted on before about my strange love/hate relationship with kale. And, this is basically where the hate part of that started...

Fall Harvest Salad with Pesto Vinaigrette

October 9, 2017 Amanda Plott

Holy moly! It's been a busy weekend over here. I'm ready for the monotony of a Monday. For sure. It's still pretty warm here in Texas, so while the weather is working on slowly cooling off, I'm working on salads still over here.

Of course, I still need to get my fix of Fall inspired veggies. So... I decided to load this salad up with plenty of Fall-friendly veg. I started this salad off with a base of baby spinach. It's one of my most favorite salad starters, and I think that's because it's such a versatile and nutritional green...

Cocoa Banana Cherry Power Bowl

September 13, 2017 Amanda Plott

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Sejoyia, but all my opinions are my own. #pmedia #CocoRoonsAtWalmart http://my-disclosur.es/OBsstV

I don't know about you, but I'm still settling into the school day routine all over again. It's hit me hard this year. I guess because my little girl was eagerly sleeping in pretty decently in the summer and now all the sudden it's a 6 am wakeup call to drag her out of bed. She isn't like me. She isn't a morning person.

It's easy (even for me) in the midst of chaotic mornings to not eat as well as I should, or even *GASP* eat nothing at all. Recently I got my hands on these Sejoyia Coco-Roons and I gotta say, they are perfectly portable, popable, mom-friendly, guilt-free snacks. But, I decided to take them a step further from snacking today to include them in this Cocoa Banana Cherry Power Bowl!...

Mediterranean Bowl

September 3, 2017 Amanda Plott

So, originally I was going to call this a 'breakfast' bowl, but then I started to realize that you could eat this for just about any meal. If you want it more 'breakfast' style you could cook the eggs scrambled or poached. For lunch? I prefer the hardboiled! Making it into dinner? Toss in some grilled chicken.

With all of that being said, I decided it was best to just call it the Mediterranean Bowl, and not label it with a specific meal type. No matter when you decided to enjoy it, it's packed with loads of nutrients and good-for-you stuff...

California Style Open Face Breakfast Sandwiches

August 31, 2017 Amanda Plott

Ever since I got my pullet eggs last week, I've been in breakfast heaven. And since I'm getting more of them later today (while they're still in season), I wanted to use up the few that I have leftover for breakfast again today! It's not what I had planned, but Hurricane Harvey sort of threw me off my schedule that I had laid out. So, I'm just winging it here.

If you missed it last time I talked about pullet eggs, basically they are smaller eggs that are laid by chickens under a year old. They're richer and have bigger yolks than eggs laid by older and more mature hens. So, when I find them for sale I always buy them while I can...