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Fall vibes, anybody? If you think pumpkin spice season means just lattes and cookies, think again — we’re about to shake up breakfast with a recipe that’s equal parts cozy and clever. Enter: Blended & Baked Blueberry Stuffed Pumpkin Spice Oats. It’s like your morning porridge just got a juicy, spiced upgrade and then tucked in for a warm, baked hug.
Why You’re Going to Love This Recipe
First, it’s packed with the kind of good-for-you ingredients that make breakfast both wholesome and exciting:
Pumpkin puree brings vitamin A and a comforting fall flavor with zero guilt.
Oats deliver slow-burning energy and fiber, keeping you full and focused.
Blueberries pop with antioxidants and a naturally sweet juiciness.
Warm spices like cinnamon, nutmeg, and a pinch of cloves add all the Pumpkin Spice magic without any weird extras.
And, we don’t stop at just stirring everything together. Nope, we get a little fancy: the oats get blended smooth for a creamy base, then we surprise them with a blueberry-stuffed center. It’s like a little breakfast treasure chest that bakes up golden and inviting.
Serving Suggestions
Top your baked oats with a dollop of Greek yogurt for extra protein or a sprinkle of chopped nuts to add some delightful crunch. If you want to really live your autumn best life, drizzle on a little extra maple syrup and enjoy with a steamy cup of chai or coffee.
The Final Scoop
This Blended & Baked Blueberry Stuffed Pumpkin Spice Oats recipe is perfect for those mornings when you want something beyond the ordinary but still quick and nourishing. It’s the kind of breakfast that feels like a treat but fuels you like a champ. Plus, it fits right into that guilt-free deliciousness vibe we love here at The Skinny Fork.
So go ahead, embrace the pumpkin spice pizza party for your taste buds, minus the sugar crash hangover. Your cozy, healthy fall mornings just got a whole lot tastier.
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
The oats get blended smooth for a creamy base, then we surprise them with a blueberry-stuffed center. It’s like a little breakfast treasure chest that bakes up golden and inviting.
Ingredients
- 1 C. Dry Uncooked Oats
- 1/2 C. Unsweetened Almond Milk
- 1/4 C. Pumpkin Puree
- 2 Tbsp. Natural Sweetener
- 1 Tsp. Baking Soda
- 1 Tsp. Vanilla Extract
- 1/4 Tsp. Cinnamon
- 1/4 Tsp. Pumpkin Spice
- 1/8 Tsp. Salt
- 1/2 C. Frozen Blueberries
- 1 Tbsp. Maple Syrup
Instructions
- Preheat the oven to 375 degrees F. and lightly coat the inside of a couple of ramekins with non-stick baking spray; set aside.
- In a blender, food processor, or the cup of an immersion blender, puree the 1 C. Dry Uncooked Oats, 1/2 C. Unsweetened Almond Milk, 1/4 C. Pumpkin Puree, 2 Tbsp. Natural Sweetener, 1 Tsp. Baking Soda, 1 Tsp. Vanilla Extract, 1/4 Tsp. Cinnamon, 1/4 Tsp. Pumpkin Spice, and 1/8 Tsp. Salt.
- Divide the oat mixture evenly between the two ramekins.
- Place the 1/2 C. Frozen Blueberries and 1 Tbsp. Maple Syrup into a small bowl together and microwave for 1-2 minutes or until warmed.
- Split the blueberry mixture in between the two ramekins.
- Place the dishes into the oven and bake for 25-30 minutes or until set and cooked through.
- Once done, remove from the oven and allow to cool slightly before enjoying right away!
Nutrition Facts
Calories
228Fat (grams)
4 gSat. Fat (grams)
1 gCarbs (grams)
53 gFiber (grams)
6 gNet carbs
39 gSugar (grams)
14 gProtein (grams)
6 gSodium (milligrams)
861 mgCholesterol (grams)
0 mgNutritional Claims: High Fiber • Plant Based • Vegan • Vegetarian • Pescatarian • Dairy Free • Gluten Free • Wheat Free •Egg Free • Milk Free • Peanut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Oil Added • Kosher • B Healthy • Dairy Free Aged
Step-by-Step Photos:
