• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Healthified Spicy & Smoky Tomato Soup

June 28, 2015 Amanda Plott

It's sweltering here right now. I'm not quite sure how I've made it past the brutal Texas summers in the past, since this year is mild so far by comparison. Usually by now we're well into the 100's for many days in a row and you could literally fry and egg on the concrete. Even so, it's hot out. 90+ degrees lately and all the humidity you can stand. We actually had 100% humidity the other day. I think I'm officially growing gills this year due to the rains and humidity together.

Gills or no gills, I've officially banned the stove until late August or Early October.

Okay, okay, except for another birthday/party or two that I'll be making desserts for.

While the oven is out of commission until cooler weather arrives, my stove top, grill and crock pots have their work cut out for them. Even though it summer, I was really in the mood for some tomato soup; so I went to work coming up with a summer inspired variation of a winter staple in my home...

Read More
In American, Appetizers, Clean Eating, Gluten Free, Italian, Meatless, Lunch, Soups, Vegan, Vegetarian Tags tomat, soup, easy, spicy, smoky
1 Comment

Skinny Chicken Parmesan Casserole (Sponsored)

June 23, 2015 Amanda Plott

This post was brought to you by Collective Bias, Inc. and it's advertiser. I received compensation to write this post … but, all opinions expressed are my own. #GetSaucy #CollectiveBias

I love Chicken Parmesan, and since I'm always trying to come up with new and innovative ways to put my spin on old classics, I decided to make a Skinny Chicken Parmesan Casserole! I wanted this dish to be light, easy (with only a handful of ingredients), and super delicious.

This is one of those great weeknight meals that you can pull together easily. Almost all of the ingredients are pantry staples in nearly every house. Such a simple and honest dish got rave reviews from the household. Full bellies and a clear conscience is what it's all about!

One of the biggest bonuses was that I was able to cook this one dish meal in just 30 minutes, with the oven being on only minimally in this warm Texas summer heat!...

Read More
In Casseroles, Chicken, Italian, Kid Friendly Tags chicken, parmesan, casserole, easy, weeknight, dish
4 Comments

California Chicken & Vegetable Bowl (With Green Goddess Dressing)

June 22, 2015 Amanda Plott
california-bowl1.jpg

This post is part of a social shopper marketing insight campaign with Pollinate Media Group®, Birds Eye®, and Tyson® but all my opinions are my own. #pmedia #FastFreshFilling http://my-disclosur.es/OBsstV

The heat of Texas summer is upon me! The last couple of weeks I've been doing everything possible to use my oven as little as I can manage. It's amazing the difference that just a few minutes of the oven being on can make when it's above 90 degrees outside. So, I'm starting to get really creative with creating tasty and easy meals during the busy and rather hot days of summer without having to give up nutrition in the process.

I was wanting something fresh and light that also involved avocado, and then I remembered this Green Goddess dressing that I made a few months back that I was absolutely in love with. So, I decided I wanted to make use of it again in this California style Chicken & Vegetable bowl. Perfect!

The only change that I made to the dressing this time was around was using some fresh basil in placed of the thyme or tarragon that I had used before. Fresh basil just screams summer to me...

Read More
In Chicken, Grilled, Lunch, Summer Tags california, bowl, vegetables, chicken, zucchini, tomatoes, easy, weeknight, summer
1 Comment

Skinny Baked Eggplant Parmesan

June 10, 2015 Amanda Plott

I feel that I should explain right off the bat here that I am in no way a fan of eggplant. I don't particularly dislike it, but it just isn't something that I would order of a menu or pick up from the grocery store for my own indulgence. However, if it were offered to me in the form of baba ganoush or... eggplant parmesan, I would most likely eat it and enjoy it as well.

The only reason that I had eggplant on hand today was because I was given some in my recent 'local box' that came to me from organic local farmers. And let's face it, I'm not about to toss out any vegetable or fruit that is local and/or organic.

Since I had the eggplant already, I thought it would be a great opportunity to turn it into eggplant parmesan. I love anything that's doused in tomato sauce and cheese. I mean... who doesn't?...

Read More
In Italian, Meatless, Vegetarian Tags eggplant, parmesan, cheese, ricota, ricotta, baked, italian, easy
1 Comment

Skinny Cherry Cheesecake Dip

June 8, 2015 Amanda Plott

So this weekend a pretty amazing thing happened, American Pharoah won the Triple Crown. He was the first horse to do so in 37 years and also the first to do so the entire time I've been alive! (And I'm turning 30 this year!) My family has been watching the derbies together for the past several years now, a tradition that I believe started sometime when I was fresh out of college. I've been dreaming of the day since then that I would get to see a horse take the triple crown. And man... was it worth it.

A few horses have come close, winning the Kentucky Derby and the Preakness... but, falling short of winning the final of the three at the long track of Belmont. For whatever reason, this year was different. There wasn't nervous tension in the air, but more of an excitement. Everyone just wanted American Pharoah to get it done. Let's see it already. Let's do it!...

Read More
In Dips, Desserts, Gluten Free, Kid Friendly, Snacks, Holiday Tags cherry, cheesecake, dessert, treat, easy
5 Comments

Skinny Chicken Wonton Soup

June 4, 2015 Amanda Plott

It's time for another take-out fake-out!

I'm pretty obsessed with wonton soup. There's this place just a few blocks away from my house that has a killer one, and thankfully it's a chicken wonton soup. Oddly enough, I've found that it's sort of hard to find a chicken wonton soup as most wontons out there are stuffed with some sort of seafood or another, which just isn't my... cup of soup. Hah!

The thing is, over the past few years I've become increasingly skeptical of take-out and fast food. I tend to have a hard time eating things of which I'm not sure 100% what's it in or who's prepared it. This fear was ever more prevalent after our recent 6+ hour power outage which got me thinking... Do those places of through their refrigeration units like I do to toss out perishables in that situation? I sort of doubt it.

Either way, I wanted some chicken wonton soup this week and I'm not about to brave the take-out ventures for a good while yet. So what's a girl to do?...

Read More
In Appetizers, Asian, Chicken, Soups Tags asian, soup, wonton, chicken, easy, take, out, fake
Comment
← Newer Posts Older Posts →
Recent Forkable Bites
Dill Pickle Egg Salad Boats
Dill Pickle Egg Salad Boats
Caramel Apple Crunch Cake
Caramel Apple Crunch Cake
Bananas Foster Blended & Baked Oats
Bananas Foster Blended & Baked Oats
Chinese 5 Spice Tomatoes & Eggs
Chinese 5 Spice Tomatoes & Eggs
Sweet Potato Breakfast Bowl
Sweet Potato Breakfast Bowl
Easy Cheesy Apple Soup
Easy Cheesy Apple Soup
Chili Crunch Labneh
Chili Crunch Labneh
Eggs with Tomatoes & Greek Yogurt Sauce
Eggs with Tomatoes & Greek Yogurt Sauce
Greek 'Salsa'
Greek 'Salsa'
Skinny Pumpkin Cream Cheese Roll
Skinny Pumpkin Cream Cheese Roll
Zucchini with Burrata & Chili Crisp
Zucchini with Burrata & Chili Crisp
Pumpkin Pie Cheesecake 'Magic Pop'
Pumpkin Pie Cheesecake 'Magic Pop'
Roasted Beets & Sweets Salad
Roasted Beets & Sweets Salad
Grain & Celery Salad + Apple Cider Vinaigrette
Grain & Celery Salad + Apple Cider Vinaigrette
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Vampire Kiss Salad + Cherry Vinaigrette
Vampire Kiss Salad + Cherry Vinaigrette
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.