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Avocado Chickpea Feta Salad

July 13, 2017 Amanda Plott
avocado-chickpea-feta-salad4.jpg

Who doesn't love a good cool avocado dish on a hot HOT summer day? Okay, you caught me. I'm not going to lie. I love avocados year round, but there's just something about them during the summer that just brings even more joy and rapture to my soul.

This 'salad' is being called a salad because it sort of reminds me of what a vegetarian style 'chicken salad'. It's loaded up with plenty of avocado and summer flavors that bring a perfectly fresh and refreshing bite, and I've been looking for a good reason to use chickpeas again since they're one of my personal favorites...

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In American, Appetizers, Clean Eating, Gluten Free, Lunch, Meatless, Salads, Side Dishes, Snacks, Spring, Summer, Vegetarian Tags avocado, garbanzo, chickpea, feta, salad, summer, snack
1 Comment

Lean Mean Green Power Sandwich

June 27, 2017 Amanda Plott
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After a bit of a whirl wind trip to Dallas and back to Austin. And currently with a house full of two very energetic 7 year olds, momma needs some greens. How else am I going to keep up with my daughter and my nephew? With the influx of summer heat and all the madness and chaos around me right now, I figured there was no better time than now for this cool crisp veggie loaded green sandwich!

Of course, this isn't the most 'kid friendly' sandwich; unless you lucked out and have the least picky eater on the planet. So this is for the mommas, the papas, and any other parental/guardian unit that's in need of a way to power through the rest of the day. The kiddos around here opted for turkey and cheese. But, me? I'm strong, happy, and ready to go with this bad boy right here...

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In American, Brunch, Clean Eating, Meatless, Lunch, Sandwiches, Spring, Summer, Vegetarian Tags green, kale, spinach, avocado, sprouts, sandwich, lunch, summer, vegetarian, zucchini, cream cheese
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Roasted Beet & Pistachio Salad with Citrus Poppyseed Vinaigrette

June 10, 2017 Amanda Plott

Can we just take a moment to enjoy and revel in the natural beauty of this salad? Just take on all the glorious colors that are straight from nature's bounty! Reds, yellows, greens, oh my! This salad is truly one of the most bright and vibrant things you could put on a plate. Naturally. Over the past couple of weeks, I've been collecting a montage of beets from my local produce box and for the first time ever... I got my hands on some golden beets!

Don't worry though, I also have a plethora of traditional red beets too for those traditionalists out there. I love beets. All the beets. Red. Yellow. It doesn't matter. One of my favorite ways to enjoy them is roasted; cooked in the oven in their own yummy juices and then tossed into a salad. For me, there's no better pairing than beets and feta...

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In American, Clean Eating, Gluten Free, Meatless, Salads, Summer, Spring, Vegetarian Tags beet, avocado, manderine, orange, citrus, salad, feta
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Avocado Caprese Omelettata

May 15, 2017 Amanda Plott
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Have you heard me talk about the omlettata before? Surely you have. I've fallen in love with them. They are a perfectly easy and quick way to eat a healthy breakfast. I should know. I'm right smack dab in the middle of the 'busy season' around here. And by that I mean... the end of school, dance recital, and birthdays/anniversaries galore. (Happy Anniversary to my parents and also my parents-in-law!)

There's a lot of YAY going on, but also a lot of meltdowns (and I don't just mean with my 7 year old! Hah!) Anyway! I've been lacking a bit in the breakfast department and I had some local eggs in the fridge that had to be used up soon, so... I thought a new omlettata would be the way to go...

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In Clean Eating, Meatless, Spring, Summer, Vegetarian, Breakfast, Brunch Tags egg, cheese, mozzarella, tomato, tomatoes, avocado, pesto, breakfast, brunch, bake
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Edamame & Avocado Power Sandwich

April 14, 2017 Amanda Plott
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This post is sponsored by Soyfoods Association of North America in conjunction with Blog Meets Brand and I have been compensated for my participation. All opinions are my own.

Did y'all know that April is National Soy Foods Month? There's probably not a girl out there that love soy anymore than I do either. I could turn around and be a vegetarian tomorrow if I really wanted to. And trust me, I have threatened myself with doing that very thing. For over a year now, I've strived to create at LEAST one vegetarian family dinner a week. Though generally it turns into more like two or three dinners a week.

Eating meatless meals a few times a week can not only be better for you, it can also save you a lot of money at the grocery store. I'm talking... I can easily shave $50 off my weekly grocery bill for a small family of three...

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In Brunch, Clean Eating, Lunch, Meatless, Spring, Summer, Vegetarian, Vegan Tags sandwich, avocado, edamame, soy, vegetarian, micro, greens, power
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Mediterranean Quinoa Bowls

March 23, 2017 Amanda Plott
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I've been on a mediterranean kick lately. Can you tell with my Mediterranean Toast and now this Quinoa Bowl? I have always been a fan of Mediterranean and Greek inspired dishes. I think it's the mix of savory, salty, and the bright bold flavors that go along with it. This bowl starts out with a simple cooked quinoa on the bottom and goes from there. It's light enough to enjoy as a simple dinner and yet hearty enough to have as a filling lunch.

For this bowl, I kept it traditional with fresh tomatoes, zucchini and lemon. To get some salt in there I added greek olives, feta, and of course those artichoke hearts. The avocado is there for some smooth creamy healthy fats that you can use along with the lemon juice as a dip/spread/dressing for everything else. And... who doesn't love avocado anyway?...

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In Clean Eating, Gluten Free, Greek, Lunch, Meatless Tags mediterranean, quinoa, bowl, zucchini, tomatoes, artichokes, olives, lemon, avocado
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