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Skinny Italian Nachos

August 9, 2017 Amanda Plott
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I know you remember that Guiltless Cauliflower Alfredo from the other day, right? Well, here's one of my favorite things to do with it. The idea for these Skinny Italian Nachos is a take-out fake-out from a big name chain.

Of course, mine are homemade, not fried, and socked full of hidden vegetable goodies. Making all the more wholesome and better-for-you in almost every single way possible...

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In Appetizers, Italian, Kid Friendly, Meatless, Snacks, Vegetarian Tags alfredo, cauliflower, skinny, italian, nachos, take out, fake out
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Guiltless Cauliflower Alfredo Sauce

August 7, 2017 Amanda Plott
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This was actually one of the FIRST recipes that I ever posted here. Can you believe it? And it's still, to this day, a family favorite. This Guiltless Alfredo is so good that no one will ever guess it's lightened up and loaded with veggie goodness.

Once upon a time I stumbled across a fantastic alfredo sauce recipe. My life has never been the same since.

The recipe was already pretty lightened up to begin with, but I'm always looking for new, clever, and sneaky ways to get vegetables brought into the mix...

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In Dips, Italian, Kid Friendly, Vegetarian, Meatless Tags alfredo, sauce, cauliflower
22 Comments

Turkey & Cauliflower Shepherd's Pie

March 14, 2017 Amanda Plott
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I've partnered with SmartMade™ to create this post! Enjoy!

About three years ago I made this amazing Skinny Shepherd's Pie, to give a tip of the hat to my Irish heritage around St. Patricks' Day. Since then, I've changed a lot and so have my cooking skills. The recipe is still fantastic, but there's always room for improvement and change too! This time around I decided to make a few more smart swaps.

One of my favorite things to do lately has been to swap cauliflower mash for mashed potatoes whenever possible. Don't get me wrong, I love potatoes but cauliflower has significantly less calories than potatoes. So naturally, a cauliflower mash will definitely give you more bang for your buck if you’re looking to cut down on your calorie intake...

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In Clean Eating, Irish, Turkey, Holiday Tags cauliflower, turkey, shepherd's, pie, st patricks, irish
7 Comments

Healthified Meatloaf Cupcakes & Cauliflower Mash

February 25, 2017 Amanda Plott
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It's been a super long time since I made these Meatloaf Cupcakes. As in... years. A lot has changed since then, especially my tastes and cooking style. The very first time that I made these, they were in the traditional manner. Plain old ground beef and mashed potatoes. Nothing fancy. Nothing 'healthified'.

Today though, I've lightened these up and made them a little more wholesome by adding in some veggies like carrots, and zucchini too! I also used an extra lean ground beef which I kept moist and full of flavor by adding in an egg and reduced sugar ketchup. The vegges also help to keep the lean meat from drying out. Of course, I also used a cauliflower mash instead of straight up mashed potatoes to get even more vegetable goodness in there.

These are packed. PACKED. Loaded up entirely with vegetables, and the best part is that you would never guess it!...

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In American, Beef, Clean Eating, Kid Friendly Tags beef, meatloaf, meatloaves, cupcake, mashed, mash, cauliflower, potatoes, potato, onion, zucchini
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Healthy Macaroni & Cheese

January 25, 2017 Amanda Plott
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So, I've been working on this top secret recipe right here for a while now. And I say that it's top secret because if my little girl knew what was in it, she would instantly turn her nose up at it. I've made a handful of mac-and-cheese recipes in the past. Some were good. Others were terrible. None of them were what I could consider a viable option to really sneak past my six year old and pass off as plain jane macaroni and cheese.

Like I said, it's been a work in progress. That is... until today. (Well, actually it was last week that I had the initial success and knew that the recipe was ready to share.) Today I got my little mac-and-cheese aficionado to eat her macaroni and a good heaping serving of vegetables hidden along inside it. Don't worry though, this mac-and-cheese is so creamy rich and perfectly saucy that you will never guess there's veggies tucked away in it.

Sneaky, sneaky, mac-and-cheesy!...

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In American, Kid Friendly, Meatless, Vegetarian, Pasta Tags macaroni, cheese, whole, wheat, butternut, squash, carrot, cauliflower
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Skinny 'Day Before' Mashed Potatoes

November 3, 2016 Amanda Plott
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Once upon a time my mom and dad were in charge of Thanksgiving (along with all other Holiday meals) and my mom always ended up pretty stressed out, just like every other mother out there. Then along came my adult self. Together with my mom, we found the perfect end-all to the stresses of the Holiday cooking.

I had basically stumbled onto a perfectly planned out and super delicious make ahead menu plan that was complete with days, times, oven temperatures, etc. You name it, it was there. I like to consider it my Holiday Feast Code Book. Or Holiday Cooking Bible. It has been a life saver ever since it came into our lives, and I'm so happy that I've never had quite the traumatic holiday feast that some do. Oh, the horror stories I've heard...

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In American, Gluten Free, Side Dishes, Thanksgiving, Holiday Tags mashed, potatoes, potato, cauliflower, side, thanksgiving, christmas, holiday
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