Grain-Free Nut & Seed Granola

December 9, 2017 Amanda Plott

It's no secret that I make the same loose resolution every year. To eat better. That's right, even I strive to eat better. That doesn't mean to lose weight or pick up some junky fad diet. No, no. That means... eat better. Eat more of what my body wants and needs and less of the stuff that I think I want.

This year my mom is hanging out with me for an extended visit and we've decided to cut down on carbs and to try and eat more wholly. It's not really been any sort of diet, but more so just a long-term way of changing eating habits instead. Breakfast has to be my most favorite meal of the day. So...

Skinny Matcha Granola

January 8, 2016 Amanda Plott

There's two things that I haven't tried before, making my own granola and matcha. Okay, well... I have tried matcha since my favorite tea room here dusts it over their fabulous brownies, but outside of that - no. I've had my fair share of green tea, but matcha is different. Since I haven't tried it before, but have heard good things... I decided to do a little research.

At the end of my research, I ended up buying myself a package of the green stuff.

Matcha is made by using specially shade-grown green tea that's then ground down into a find green powder. It's supposed to be effective in improving mental focus with it's higher amounts of theanine. The theanine and caffeine together help to give a boot of energy without causing the crash that comes with the caffeine in coffee. The antioxidants are what I'm after though!...

Skinny Spinach & Basil Pesto

September 8, 2014 Amanda Plott

My basil plant is suddenly going a little crazy. Of course it is at the very end of summer. One of my favorite things to do with my fresh basil is to make pesto! I think that I've loved pesto most of my life. The first time I ever had it was atop a pizza, and I was hooked from then on.

Pesto is an amazing blend of fresh greens, cheese, pine nuts and olive oil. It's usually a pretty fattening thing! I like to cut mine down by using a lot less oil and pine nuts. Plus, adding spinach gives an extra little boots to protein and vitamins. At least I don't feel as guilty with eating it with all of my justifications, right?

Right!...