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Healthified 'Swamp' Soup

January 30, 2020 Amanda Plott
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A long time ago in a galaxy far far away... whoops! Wrong story. Ahem. A long time ago, I made this heavenly soup for my family in the midst of winter and it was an instant hit! And it still is to this day. But, the post here needed some updating so here you go!

I've made the soup a few times over the years and each time seem to make it more and more my own. While the base of the soup remains the same, I've definitely built my own little swamp here.

This soup is pretty hearty and rather filling for being loaded with basically nothing but vegetables. And no, that isn't a complaint in the least. I love my vegetables almost any which way, cooked, raw, steamed, grilled, etc…

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In Gluten Free, Meatless, Soups, Vegetarian Tags soup, tomato, spinach, carrot, celery, onion, cheese, winter, easy
2 Comments

Southwest Chicken Soup (Instant Pot)

December 29, 2019 Amanda Plott
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This Southwest Chicken Soup is based on one that I often get at fairly well known chain restaurant. It’s a broth-based soup that’s light and yet loaded with tons of southwest flavors. Instead of the usual pinto or black beans, chickpeas are used instead!

Bring as we’re at the tail end of the Holiday season, and there’s still a lot going on, I decided to once again make this soup in the pressure cooker. Why? It saves me time and energy. So, I kept this soup pretty simple and made all at one time and in one pot. Toss it in, cook it, and enjoy…

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In Chicken, Crock Pot/Instant Pot, Gluten Free, Keto, Low-Carb, Mexican, Soups Tags chicken, cilantro, soup, lime, southwest, chilis, jalapeno, spices, mexican, texmex
1 Comment

Chicken Fajita Soup (Instant Pot)

December 19, 2019 Amanda Plott
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Fajitas are one of my favorite Tex-Mex meals, but with it being the great big middle of winter… soup just sounds like a really good idea right now. So why not put the two together?! And to take it a step further, and with being so busy in the middle of the Holiday rush, I decided to take the lazy route and make chicken fajitas into a soup instead!

This Chicken Fajita Soup is quick and easy to make, with almost everything being tossed into a pressure cooker for all of an hour of hands off cooking time. Everything you know and love about chicken fajitas is in this soup too. Chicken, onion, bell peppers, jalapeño, and even some rice!…

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In Chicken, Crock Pot/Instant Pot, Mexican, Soups Tags chicken, fanita, soup, instant pot, pressure cooker, bell pepper, jalapeno, mexican, texmex
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Leftover Turkey Stew

November 30, 2019 Amanda Plott
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It’s hard to know exactly what to do with leftover Turkey after Thanksgiving. I’ve made soups, dumplings, and a few other things in the past. This time though, I thought I would try my hand at making a sort of stew. It was surprisingly cold here on Thanksgiving this year, which is pretty strange. The past few years, we’ve had a super sunny Thanksgiving with a high of something near 80 degrees.

This year, we were in the 50’s, it was over cast, and misty. Normally I would say it was a ‘yucky’ day, but I always enjoy cool weather on the holidays that keeps everyone indoors and cozied up together. You know, encourages us to spend family time together. With it being chilly, I thought a stick-to-the-ribs hearty stew would be the best option for turkey usage!…

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In American, Fall, Soups, Winter, Thanksgiving, Turkey Tags turkey, mushroom, onion, stew, soup, quick, easy, leftover, thanksgiving
1 Comment

Roasted Red Bell Pepper & Tomato Soup

November 22, 2019 Amanda Plott
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During the colder end of Fall and on into Winter months, I like to stick to comfort food classics. And there isn’t much that’s more of a comfort food or a classic than a nice warm bowl of homemade tomato soup. I’ve made a lot of tomato soup in my past, and for this Roasted Red Bell Pepper & Tomato Soup I used one of my favorite recipes and changed it up just a bit.

With at least one person in my house trying to avoid onions, I decided today to swap the onion in my original recipe for some red bell pepper. The end result was this delicious, hearty, Roasted Red Bell Pepper & Tomato Soup…

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In American, Appetizers, Clean Eating, Italian, Low-Carb, Meatless, Lunch, Side Dishes, Vegetarian, Gluten Free Tags tomato, roasted, garlic, parmesan, soup, easy, cheesy
3 Comments

One Pot Vegan Pumpkin Curry Soup

October 23, 2019 Amanda Plott
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It’s starting to really cool off and stay cooled off here in Austin and I couldn’t be any more ready than I am! Bring it on Fall! This One Pot Vegan Pumpkin Curry Soup is a great Fall soup. It’s thick, ‘creamy’ without any cream added, and perfectly guilt-free. It’s also gluten-free with no added oils or sugars! The best part is, you get 2 heaping cups in each serving that comes in well below 300 calories.

Even with all of that? This soup is easily made in ONE pot in under 30 minutes! How can a dinner time soup get any easier than that? Did I mention this soup is completely delicious? Yeah, that too…

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In Appetizers, Fall, Gluten Free, Indian, Lunch, Meatless, Side Dishes, Soups, Vegetarian, Vegan Tags pumpkin, curry, coconut milk, cannelini, onion, soup, easy, quick, one pot
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