Greek Chickpea Salad

March 24, 2021 Amanda Plott

With warmer weather starting to roll in, I’m craving fresh bright flavors more and more. And this Greek Chickpea Salad is as fresh and bright as one can get. It’s a garbanzo bean based vegetarian ‘salad’ that’s mixed together with bell peppers, onion, feta cheese, and a homemade easy to make vinaigrette dressing.

This dish ends up being naturally meatless, vegetarian, and gluten free too. Plus, there’s under 300 calories in a full serving so you really can’t go wrong with it whether it’s for lunch, snack, or as a side for dinner!…

Chickpea & Spinach Curry

March 16, 2021 Amanda Plott

Yep, still over here trying to eat less meat. The more delicious vegetarian options that I can come up with at this point, the better. And this Chickpea & Spinach Curry is so quick, easy, and tasty that it may just have to go into the weekly rotation.

This curry is made all in one pan, making it perfect for easy clean up on a weeknight. It’s also fairly quick to make with only about 15 minutes of cook time and hardly any prep work needed. Another good thing about it is that it reheats really well. So if you’re looking for a meal prep lunch idea, this would be a great choice!…

Chickpea Salad

January 25, 2021 Amanda Plott

Chicken salad has to be one of my all time favorite lunch options. But, what happens when you’re trying to lessen the amount of meat in your day? Well, the answer is this Chickpea Salad! It’s a quick, easy to make, and delicious vegetarian alternative to chicken salad.

Now, of course the texture is a little different than it is with traditional chicken salad, but I have to say that it’s a very tasty option for going meatless with the classic chicken salad. And trust me, I’ve made my fair share of actual chicken salad in the past…

Three Bean Salad

May 30, 2019 Amanda Plott

This dish is a great substitute for any of it's less healthy BBQ friendly counterparts such as pasta, chips, or dip. It’s an older recipe, one of the first I ever made. So, it needed a little bit of an update and some of the dust to be blown off of it.

Why not impress your tastebuds and save the calories for a beer or glass of wine at your next cookout instead? Now that's what I call BBQ friendly! This salad here is served COLD and loaded up with cannelloni beans, garbanzo beans, and baby lima beans. Tossed with a simple dressing and a few other veggies for added crunch!…

Instant Pot Chickpea Curry

April 17, 2019 Amanda Plott

Meatless Monday is continuing to grow in popularity. To be very honest, there’s more than one meatless night in my house every week. As I’ve sad before, it would be really really easy for me to turn into a vegetarian. This Instant Pot Chickpea Curry really takes the cake though. Not only is it vegetarian, it’s vegan, gluten-free, dairy-free and only takes about 10 minutes to make. And that includes prep AND cook time. Don’t worry, you can thank me later.

This curry is started off with yellow onion and then loaded up spices. The trick to any good curry, is to let the curry powder and seasonings cook for a couple of minutes BEFORE adding in the other components. Warming the spices here gives you more depth of flavor and really wakes the seasoning up!…

4 Ingredient Veggie Burgers

March 23, 2019 Amanda Plott

Maybe that’s because the one time that I attempted doing it myself, many many years back, it didn’t turn out so wall. Or maybe it’s because most recipes out there have a long list of ingredients and detailed instructions. Not these 4 Ingredient Veggie Burgers!

These 4 Ingredient Veggie Burgers are vegetarian, gluten-free, and vegan to boot! Even if that weren’t all enough, they are made with just 4. Count them - 4 ingredients. Most of which I would consider being pantry staples too…