Cowboy Caviar (+ Cowboy Ranch)

June 27, 2025 Amanda Plott

Move over guacamole and salsa, there’s a new hero in town—and it’s bringing all the vibrant colors, textures, and bold flavors with none of the guilt. Say hello to Cowboy Caviar, the zesty, nutritious salad that's basically a party for your taste buds and a superpower for your body.

What Is Cowboy Caviar?

Cowboy Caviar, sometimes called Texas Caviar, is a fresh, tangy salad made from a mix of black beans, black-eyed peas, corn, diced tomatoes, bell peppers, onions, and sometimes avocado. It’s usually tossed in a zesty marinade loaded with lime juice and a kick of spice. Originating in the South and popularized everywhere from backyard barbecues to potlucks, this salad is all about healthy ingredients and crave-worthy flavor…

Honey Roasted Strawberries

June 11, 2025 Amanda Plott

Ah, strawberries! The bright, juicy jewels of summer that never fail to put a smile on our faces. While they’re perfectly delicious just as they are, let’s take them to a whole new level with a sweet, health-conscious twist: Honey Roasted Strawberries!

Why Honey Roasted Strawberries?

You might be wondering, "What’s the big deal about roasting strawberries?" When you roast strawberries, they transform into a caramelized, syrupy delight that enhances their natural sweetness. Plus, honey brings a touch of magic—it's not just tasty but also packs a punch of antioxidants and has anti-inflammatory properties. Combine that with the juicy goodness of strawberries, and you've got a match made in healthy heaven…

Hot Honey Cured Eggs

June 4, 2025 Amanda Plott

Who knew that a little honey and spice could transform humble eggs into a savory delight? If you’ve grown a bit tired of the same ol' breakfast routine or just need an exciting appetizer to wow your friends, these Hot Honey Cured Eggs are about to become your new go-to. Let’s dive into this quirky recipe that's loaded with flavor and health-conscious twists!

Why You’ll Love Them

These Hot Honey Cured Eggs are packed with flavor and surprisingly versatile. You can serve them as a snack, add them to salads for a protein boost, or slice them over toasts for a gourmet breakfast. Plus, the sweet and spicy combination is utterly addictive!…

Cheesy Dill Pickle Chicken Wrap

May 24, 2025 Amanda Plott

Get ready to take your taste buds on a quirky ride with this Cheesy Dill Pickle Chicken Wrap! Packed with zingy flavor and mouthwatering goodness, this recipe flips the ordinary chicken wrap on its head, making it a delightful, guilt-free meal you’ll want to devour again and again. Who knew dill pickles could take center stage in a healthy dish? Let's dive into this tangy creation that is sure to impress even the pickiest eaters!…

Roasted Tomatoes & Hummus

May 21, 2025 Amanda Plott

When it comes to snacks that are both nutritious and delicious, roasted tomatoes paired with hummus takes the cake—or should I say, the veggie? This duo is not just a feast for your taste buds but also a superstar in the world of healthy eating.

The Beauty of Roasted Tomatoes

Roasting tomatoes transforms them into little jewels of sweetness. The roasting process caramelizes the natural sugars, enhancing their flavor and turning what’s usually a standard veggie into a mouthwatering treat. Packed with vitamins C and K, as well as antioxidants like lycopene, roasted tomatoes are a powerhouse of nutrients. Plus, they’re incredibly simple to make—just toss them in the oven and let the magic happen!…

Protein Breakfast Bowl

May 11, 2025 Amanda Plott

Rise and shine with a breakfast that packs a punch! This Turkey Broccoli Avocado Protein Breakfast Bowl is a colorful and satisfying way to kickstart your day with a health-conscious twist. If you think breakfast bowls are just a trend, brace yourself, because this delicious combo is here to stay!

Nutritional Benefits

This breakfast bowl is not only colorful and tasty but also packed with protein and healthy fats! Turkey provides a lean source of protein, ensuring you’re fueled for the morning. Broccoli brings fiber and essential vitamins, while avocado delivers those creamy, heart-healthy fats we all love. Throw in some quinoa for an extra boost of complete protein and you might just be wondering why breakfast bowls weren't a thing sooner!…