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Get ready to take your taste buds on a quirky ride with this Cheesy Dill Pickle Chicken Wrap! Packed with zingy flavor and mouthwatering goodness, this recipe flips the ordinary chicken wrap on its head, making it a delightful, guilt-free meal you’ll want to devour again and again. Who knew dill pickles could take center stage in a healthy dish? Let's dive into this tangy creation that is sure to impress even the pickiest eaters!

Nutritional Benefits

This Cheesy Dill Pickle Chicken Wrap is not only bursting with flavor, but it also packs some impressive nutritional benefits!

High in Protein: With chicken and Greek yogurt, you’re getting a hefty protein boost to keep you full and satisfied.
Low in Calories: Swapping out heavy dressings for tangy Greek yogurt slashes calories while adding creaminess.
Dill Delight: Pickles are low in calories and can even assist in digestion—who knew they were so powerful?

Conclusion

Who says you can't enjoy comfort food while keeping it healthy? This Cheesy Dill Pickle Chicken Wrap combines that cheesy goodness with a burst of pickle flavor to create a wholesome meal that satisfies your cravings without any guilt. Perfect for a quick lunch, a sporty snack, or even a light dinner, this quirky wrap is the playful, nutritious answer to your meal planning woes. Get your wraps ready; it's time to roll!

Cheesy Dill Pickle Chicken Wrap

Yield: 6

Author: The Skinny Fork (Amanda Plott)

Prep time: 10 MinCook time: 45 MinTotal time: 55 Min

Packed with zingy flavor and mouthwatering goodness, this recipe flips the ordinary chicken wrap on its head, making it a delightful, guilt-free meal you’ll want to devour again and again.

Ingredients

2 Boneless Skinless Chicken Breast
1 Tsp. Dill Pickle Seasoning
7 Oz. Low Fat Cottage Cheese
4 Tbsp. Pickle Salsa
1 Oz. Fat Free Greek Yogurt
2 Tbsp. Dill Real Yogurt Salad Dressing (Or Ranch)
Salt & Pepper to Taste
6 Low Carb 10" Flour Tortillas
12 Tbsp. Shredded Dill Havarti Cheese

Instructions

Place 1 1/2 C. water in the base of an instant pot. Lower the trivet into the instant pot and place the 2 Boneless Skinless Chicken Breast over it. Top the chicken with the 1 Tsp. Dill Pickle Seasoning, secure the lid, set the steam valve to 'sealed' and set to cook on Manual for 45 minutes. Allow the pressure to drop naturally or do a quick release.
Once done, remove the chicken and shred between two forks, set aside.
Put the 7 Oz. Low Fat Cottage Cheese, 4 Tbsp. Pickle Salsa, 1 Oz. Fat Free Greek Yogurt, 2 Tbsp. Dill Real Yogurt Salad Dressing (Or Ranch), and Salt & Pepper to Taste into a blender, food processor, or the cup of an immersion blender. Blend until smooth.
Divide the saucy mixture evenly between the 6 Low Carb 10" Flour Tortillas. Top the sauce with 2 Tbsp. Shredded Dill Havarti Cheese per wrap. Divide the cooked and shredded chicken evenly among wraps.
Roll each one up like a burrito.
Cover and store in the fridge or freezer until ready to enjoy.
When ready to enjoy, preheat the oven to 400 degrees F. and place the wrap onto a baking sheet. Bake for 15 minutes and enjoy right away!

Recommended Products

Kuhne Yogurt Dill Dressing

Grillo's Pickles Mild Pickle de Gallo

Olé Xtreme Wellness® Spinach & Herbs

Nutrition Facts

Calories

275

Fat (grams)

13 g

Sat. Fat (grams)

7 g

Carbs (grams)

17 g

Fiber (grams)

1 g

Net carbs

16 g

Sugar (grams)

3 g

Protein (grams)

22 g

Sodium (milligrams)

791 mg

Cholesterol (grams)

52 mg

Nutritional Claims: Sugar Conscious • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free