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Ahoy, mateys! Get ready to set sail on a delicious culinary adventure with my Meaty Italian Stuffed Zucchini Boats. These flavor-packed vessels are filled to the brim with a hearty mixture of lean ground turkey, zesty Italian seasoning, plump tomatoes, and gooey mozzarella cheese.

Sail away from the ordinary with this healthier twist on a classic Italian dish. Each bite is a savory explosion of Italian flavors that will have your taste buds dancing the tarantella. So, batten down the hatches and get ready to sail into a sea of scrumptiousness with my guilt-free Meaty Italian Stuffed Zucchini Boats. Bon appétit, sailors!

These Meaty Italian Stuffed Zucchini Boats end up being naturally gluten free and super tasty and delicious. You can even make them ahead of time up until being baked. Just cover and store in the fridge then bake them up when you’re ready to enjoy!

Meaty Italian Stuffed Zucchini Boats

Yield: 4

Author: The Skinny Fork (Amanda Plott)

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

These flavor-packed vessels are filled to the brim with a hearty mixture of lean ground turkey, zesty Italian seasoning, plump tomatoes, and gooey mozzarella cheese.

Ingredients

Zucchini Boats

2 Large Zucchinis, Cut in Half
1 Tsp. Extra Virgin Olive Oil
1/2 Tsp. Italian Seasoning
Salt & Pepper to Taste

Meat Sauce

1 Lb. Italian Turkey Sausage
1/4 C. Chopped Fresh Parsley
2 Garlic Cloves, Minced
1/2 Tsp. Italian Seasoning
2 C. Marinara Sauce
1/2 C. Shredded Fat-Free Mozzarella
Salt & Pepper to Taste
Optional Garnish: Grated Parmesan & Chopped Parsley

Instructions

Preheat the oven to 350 degrees F. and line a baking sheet with foil or a silicone baking mat.
Scoop out the middle of the 2 Large Zucchinis and drizzle them with 1 Tsp. Extra Virgin Olive Oil and 1/2 Tsp. Italian Seasoning. Set them on the prepared baking pan and place in the oven to bake for about 12 minutes.
While the boats are baking, place the 1 Lb. Italian Turkey Sausage into a large skillet and cook to brown over a medium-high heat, about 5 minutes.
Once the meat is browned, add in the 1/4 C. Chopped Fresh Parsley, 2 Garlic Cloves, and 1/2 Tsp. Italian Seasoning. Cook for a minute.
Add in the 2 C. Marinara Sauce and bring it all to a bubble.
When it's good and hot, transfer half the mixture to the bottom of an 8x8" or 9x9" baking dish.
Once the zucchini are done, remove them from the oven and immediately transfer to the baking dish. Set the oven to broil.
Top with the remainder of the meat sauce and the 1/2 C. Shredded Fat-Free Mozzarella.
Place the dish into the oven to broil for 3-5 minutes or until the cheese is melted.
Once done, remove from the oven and enjoy right away!

Recommended Products

Amazon Fresh, Italian Extra Virgin Olive Oil

McCormick Gourmet Organic Italian Seasoning

Rao's Homemade Marinara Sauce

Nutrition Facts

Calories

396

Fat (grams)

22 g

Sat. Fat (grams)

7 g

Carbs (grams)

20 g

Fiber (grams)

4 g

Net carbs

20 g

Sugar (grams)

14 g

Protein (grams)

32 g

Sodium (milligrams)

1662 mg

Cholesterol (grams)

118 mg

Nutritional Claims: Low Carb • Gluten Free • Wheat Free • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free •Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free