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Summer Strawberry & Coconut Breakfast Cereal

July 21, 2017 Amanda Plott
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Summertime always makes me think of strawberries. I always have plenty of them in the fridge during the hot summer months, mostly because myself and my daughter go through them in mass quantities. I love strawberries so much so that I even often add them to cereal at breakfast. So I thought, why not base a warm summer breakfast cereal off of that?

This Summer Strawberry & Coconut Breakfast Cereal is easy, tasty and light. Making it the perfect summertime breakfast bowl. I like to make a batch of it ahead of time to have on hand for a good three days worth of breakfast bliss that keeps me strong, full, and on track with my health goals...

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In American, Breakfast, Brunch, Clean Eating, Gluten Free, Meatless, Summer, Vegan, Vegetarian Tags cereal, strawberries, coconut, milk, breakfast
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Avocado Chickpea Feta Salad

July 13, 2017 Amanda Plott
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Who doesn't love a good cool avocado dish on a hot HOT summer day? Okay, you caught me. I'm not going to lie. I love avocados year round, but there's just something about them during the summer that just brings even more joy and rapture to my soul.

This 'salad' is being called a salad because it sort of reminds me of what a vegetarian style 'chicken salad'. It's loaded up with plenty of avocado and summer flavors that bring a perfectly fresh and refreshing bite, and I've been looking for a good reason to use chickpeas again since they're one of my personal favorites...

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In American, Appetizers, Clean Eating, Gluten Free, Lunch, Meatless, Salads, Side Dishes, Snacks, Spring, Summer, Vegetarian Tags avocado, garbanzo, chickpea, feta, salad, summer, snack
1 Comment

Mermaid 'Seaweed' Wrap (Sponsored)

July 11, 2017 Amanda Plott
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #EckrichFlavor #AskForEckrich #CollectiveBias

The end of Mermaid week is upon us! I've saved the best for last with this Mermaid 'Seaweed' Wrap. There is a long history behind this wrap too! It's special to my family because it's been in the summer rotation for about 5 years now! Yep. That's just how good this wrap is. One thing I love most about it is that it's so versatile; making the perfect lunch box addition, summer lunch or even as a light dinner. It's perfectly 'meal prep' friendly and full of wholesome goodness.

I've dubbed it the 'seaweed' wrap since I like to use the bright and colorful spinach tortilla to wrap everything all up in. On the inside, I've loaded this wrap up with plenty of fun and vibrant mermaid inspired bits. The first layers are hummus and a low fat cream cheese, followed by carrots, tomatoes, spinach, and my favorite part, Chopped Eckrich Honey Cured Ham! It's all pulled together with some reduced fat feta and rolled to perfection...

Schedule

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In American, Clean Eating, Kid Friendly, Lily's Lunch Box, Lunch, Pork, Sandwiches, Snacks, Summer, Spring Tags mermaid, ham, wrap, cheese, spinach, cream cheese, hummus, tomatoes, carrots, lunch, snack
1 Comment

Mermaid Noodle Salad

July 5, 2017 Amanda Plott
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So, I've decided that this week on the blog is going to be all about... drumroll please... Mermaids! Ta-da! That's right. It's going to be a week full of mermaid inspired dishes; eats and treats alike. This Mermaid Noodle Salad is an old family favorite that originated in one of my daughter's cook books, but has been tweaked and adjusted so much that it's a whole new recipe by now.

After carefully transcribing all of my notes on it in the cookbook, I finally settled on the perfect end result. One thing that I love most about this noodle salad is that you can serve it hot or cold. Being as it's the middle of summer here in Texas though... I'm naturally opting for a cold noodle dish myself. However, if you still feel like being a mermaid in the winter months, feel free to enjoy it warm! Just serve it right away instead of giving it an hour+ of chill time...

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In Asian, Chicken, Clean Eating, Kid Friendly, Lunch, Salads, Summer Tags mermaid, noodle, salad, sugar snap, peas, carrots, ramen, asian, summer, cold, pasta
7 Comments

Healthy 7 Layer Fourth of July Dip

July 2, 2017 Amanda Plott
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It's the fourth of July weekend! While I'm spending it rather lazily at home as I recuperate from a few weeks of busy, busy, busy - I'm still finding the time to have fun and be festive! With an impromptu visit from my brother, I decided to toss together a quick 'snacky' meal that we could all graze on throughout the day at our leisure.

Naturally, my first inclination was a 7 layer dip. I think that's because it's one of those things that has something it in that everyone likes! It's one perfect montage or mashup of everything I love. Plus, it's perfectly light and cool for a hot summer day. And of course, since it's around the 4th of July, you just know I had to arrange this dip into the shape of the American flag to be all the more cute and festive!...

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In American, Appetizers, Clean Eating, Game Day, Gluten Free, Kid Friendly, Meatless, Mexican, Side Dishes, Snacks, Vegetarian, Holiday Tags 7 layer dip, dip, mexican, summer, july, beans, cheese, guacamole, olives, salsa
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Lean Mean Green Power Sandwich

June 27, 2017 Amanda Plott
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After a bit of a whirl wind trip to Dallas and back to Austin. And currently with a house full of two very energetic 7 year olds, momma needs some greens. How else am I going to keep up with my daughter and my nephew? With the influx of summer heat and all the madness and chaos around me right now, I figured there was no better time than now for this cool crisp veggie loaded green sandwich!

Of course, this isn't the most 'kid friendly' sandwich; unless you lucked out and have the least picky eater on the planet. So this is for the mommas, the papas, and any other parental/guardian unit that's in need of a way to power through the rest of the day. The kiddos around here opted for turkey and cheese. But, me? I'm strong, happy, and ready to go with this bad boy right here...

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In American, Brunch, Clean Eating, Meatless, Lunch, Sandwiches, Spring, Summer, Vegetarian Tags green, kale, spinach, avocado, sprouts, sandwich, lunch, summer, vegetarian, zucchini, cream cheese
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