• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Italian Chicken Tenders

June 25, 2020 Amanda Plott
italian-chicken-tenders7.jpg

Who doesn’t like a good baked chicken tender? No one I know. These Italian Chicken Tenders are breaded in Italian seasonings and spices (and even some cheese) before being baked to perfection. They’re simple, delicious, and sure to disappear quickly from any family style dinner.

These tenders turn out low carb and kept friendly while also being another fun kid friendly Italian night dinner option. I made them just a bit better-for-you by using whole wheat bread crumbs that I seasoned myself with various dried Italian herbs and spices…

Read More
In Chicken, Game Day, Italian, Keto, Kid Friendly, Low-Carb Tags tenders, italian, chicken
Comment

Greek Pork Kabobs

June 20, 2020 Amanda Plott
greek-grilled-pork9.jpg

These Greek Pork Kabobs are easy-peasy lemon squeezy! Whip up a delicious Greek inspired marinade with a handful of spices, olive oil, and lemon. Skewer and grill. These kabobs can be made well ahead of time and kept in the fridge up until you’re ready to grill and enjoy, making them great for a weeknight meal prep!

There really isn’t any way to keep these kabobs light because they’re naturally lean. I went with a pork tenderloin, but chicken would be a great choice of protein here as well…

Read More
In Grilled, Gluten Free, Greek, Low-Carb, Keto, Pork, Summer, Spring Tags greek, pork, kabob, grill, mediterranean, easy, marinate
Comment

Taco Pie (Crustless Quiche)

May 22, 2020 Amanda Plott
taco-pie4.jpg

I’m not unfamiliar with a crustless quiche. Quiche is one of my most favorite breakfast, brunch, lunch, and dinner meals! I guess that’s one reason why I love quiche; It’s a meal appropriate at any time of day. Another thing I like about it? It’s a great way to use up leftovers!

This Taco Pie is made with just 7 ingredients and a few minutes of hands on time. The oven does most of the work for you. It’s keto friendly, low carb, and gluten free too. Plus, it’s another excuse to enjoy a taco. How can you say no to that?…

Read More
In Gluten Free, Keto, Low-Carb, Lunch, Beef, Mexican Tags taco, pie, crustless, quiche, egg, beef, salsa, cheese, baking, easy, dinner
Comment

Tex-Mex Pico De Gallo Grilled Chicken (Sponsored )

May 13, 2020 Amanda Plott
tex-mex-grilled-chicken7.jpg

This post has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #SauceIntoSummer #SauceLikeYouMeanIt #TexasPete

For a lot of us, Summer has come (or will come) early this year. Especially if you have kiddos! While Summer is officially a couple of months off still, I thought I’d get things heading in that direction. I mean… it’s already in the high 80’s here on most days. It’s been perfect weather for grilling!

With it being warm out, I wanted to make use of the grill, but also have something nice, cool, and refreshing on the plate. That’s where this Tex-Mex Pico De Gallo Grilled Chicken comes into play. I got my hands on some Texas Pete® Original Hot Sauce and knew it would make the perfect marinated for chicken…

Read More
In Chicken, Gluten Free, Grilled, Keto, Low-Carb, Summer Tags chicken, tomatoes, jalapeno, tex-mex, spicy, grilled, mexican, low carb
1 Comment

Cheesy Chicken Broccoli Rice Casserole

May 9, 2020 Amanda Plott
chicken-broccoli-rice-casserole10.jpg

If you’re looking for a pantry proof dinner, look no further! This Cheesy Chicken Broccoli Rice Casserole is a quick, easy to make, delicious dinner that is sure to please the whole family. It’s cooked all in one dish for easy clean up and only uses a handful of ingredients that are pretty versatile to change up if need be.

I kept this rather traditional casserole lightened up by using a greek yogurt in place of sour cream. I also used a reduced sodium soup instead of the plain-sane version. And of course, chicken breast as opposed to dark meat…

Read More
In American, Chicken, Casseroles, Kid Friendly, Keto Tags cheese, cheddar, chicken, rice, broccoli, casserole, dinner, easy
5 Comments

Everything Chicken & Green Onion Cream Cheese Sauce

May 2, 2020 Amanda Plott
everything-chicken6.jpg

Okay, so I’ve been trying to circulate this Everything Chicken here for a few months now. For whatever reason the day, time, lighting, etc has never lined up to allow me to do so. Today, I set myself a goal specifically to make this chicken and get this recipe in your hot little hands. Finally.

This Everything Chicken & Green Onion Cream Cheese Sauce is to-die-for. It’s one of the most simple chicken recipes to make, looks high end, and tastes absolutely amazing. Everyone who has tried it, has loved it. So much so, that it’s basically in the standard rotation here at my house…

Read More
In American, Chicken, Low-Carb, Keto, Gluten Free Tags chicken, cream cheese, green onion, everything, seasoning, bagel, dinner, baked, easy, keto, gluten free
Comment
← Newer Posts Older Posts →
Recent Forkable Bites
Easy Cheesy Apple Soup
Easy Cheesy Apple Soup
Chili Crunch Labneh
Chili Crunch Labneh
Eggs with Tomatoes & Greek Yogurt Sauce
Eggs with Tomatoes & Greek Yogurt Sauce
Greek 'Salsa'
Greek 'Salsa'
Skinny Pumpkin Cream Cheese Roll
Skinny Pumpkin Cream Cheese Roll
Zucchini with Burrata & Chili Crisp
Zucchini with Burrata & Chili Crisp
Pumpkin Pie Cheesecake 'Magic Pop'
Pumpkin Pie Cheesecake 'Magic Pop'
Roasted Beets & Sweets Salad
Roasted Beets & Sweets Salad
Grain & Celery Salad + Apple Cider Vinaigrette
Grain & Celery Salad + Apple Cider Vinaigrette
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Vampire Kiss Salad + Cherry Vinaigrette
Vampire Kiss Salad + Cherry Vinaigrette
Whole Roasted Cauliflower with Tahini Butter Sauce
Whole Roasted Cauliflower with Tahini Butter Sauce
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Maple Tahini Dressing
Maple Tahini Dressing
Banana Pudding Cheesecake Magic Pop
Banana Pudding Cheesecake Magic Pop
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.