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Asiago Roasted Garlic & Purple Cauliflower Soup

January 8, 2018 Amanda Plott
purple-cauliflower-soup2.jpg

Colorful foods are where it's at and I've had my eye on colored cauliflower for a couple of years now. A lot of people think that colored cauliflower is made using food coloring, but they couldn't be more wrong! These rainbow cauliflowers are natural to nature and have been hanging around farmer's markets for a long time now.

And well... it finally happened. I got my hands on not only 1 color of cauliflower, but on 3 different colors; lime/green, orange/cheddar, and you guessed it - purple! The colored cauliflower doesn't really taste any different than a traditional head. The only real difference that I could find is that they're so freakin' gorgeous!...

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In American, Appetizers, Clean Eating, Gluten Free, Lunch, Meatless, Side Dishes, Soups, Vegetarian, Winter Tags cauliflower, purple, soup, asiago, cheese, roasted, garlic
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Vanilla Blueberry Coconut Nut & Seed Granola

January 6, 2018 Amanda Plott
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So since even just before New Year's, I've been trying to eat a whole lot more nuts, seeds, fruits, and vegetables. With my last 'Nut & Seed' grain-free granola getting eaten up readily, I decided that it was time to make a new version of it.

One thing that I didn't get to use last time in my granola, that I really wanted to be sure about using this time is coconut chips. While I'm not a coconut fan by any means, coconut chips are definitely one of my favorite additions to salad and/or granola. Without wanting to go too tropical with the coconut, I decided on vanilla and blueberries!...

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In American, Breakfast, Brunch, Clean Eating, Desserts, Gluten Free, Meatless, Snacks, Vegetarian Tags grain-free, keto, blueberry, vanilla, coconut, nut, seed, granola
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Bunless Breakfast Sandwich (Sponsored)

January 4, 2018 Amanda Plott
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VeggieNewYear #CollectiveBias

It's the new year and we're all making strides towards our health goals right now. Hooray! This year, along with still eating a bit less meat, I'm also lowering my carb intake. While I've got no plans to be plant-based entirely, I always figure the more plants in my life, the better.

This Bunless Breakfast Sandwich really hits the spot. It's cheesy and rich and full of flavor. It satisfies any craving you might have for the real deal while being surprisingly guilt-free. What's even more impressive is that this bunless wonder is also... wait for it... meatless. *GASP* And and and, it's loaded with plant-based protein! Plus, it's quick and easy to make for a grab-and-go breakfast bite that will help me and my family in our healthier lifestyle journey this year...

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In American, Breakfast, Brunch, Kid Friendly, Meatless, Sandwiches, Vegetarian Tags breakfast, sandwich, meatless, vegetarian, eggs, cheese, sausage, avocado, keto, low carb
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Low-Carb Broccoli Cheese Soup (Keto Friendly)

December 18, 2017 Amanda Plott
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It finally seems like the cool weather has settled here in Austin Texas. Cool weather. Not cold weather. I'll take anything below the 80's we had around Thanksgiving though, especially as we get closer and closer to Christmas. So, between the cool weather and a second round of what I've deemed 'the plague' descending on the house, I thought that a nice hearty warm soup would be just what the doctor ordered!

This has quickly turned into one of my new favorite soups, and let me just tell you that I'm pretty fond of soups. So, for me to say it's made the list of favorites... is a pretty big deal. It wasn't just me either. My mom (the sickest of us right now) got seconds, and my little brother who happened to be visiting me as well was mighty impressed...

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In American, Clean Eating, Gluten Free, Kid Friendly, Meatless, Lunch, Soups, Vegetarian, Winter Tags broccoli, cheese, soup, low carb, keto, clean
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Keto Chocolate Peanut Butter Shake

December 13, 2017 Amanda Plott
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Can you believe that Christmas is almost here? And then after that, we're bringing in the New Year already? This year has flown by at times and at others has dragged along. It's been an interesting year here for me, and just like always, I'm happy and excited to see what the New Year brings.

Speaking of the New Year, that brings me straight around to resolutions! I can't say that I really make a staunch resolution, but I do like to challenge myself starting January 1st of every year to start eating even better. I know, that must sound like a strange thing for me to say, but even I could stand to eat better...

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In American, Breakfast, Brunch, Desserts, Gluten Free, Meatless, Snacks Tags chocolate, peanut butter, shake, keto, low carb
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Grain-Free Nut & Seed Granola

December 9, 2017 Amanda Plott
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It's no secret that I make the same loose resolution every year. To eat better. That's right, even I strive to eat better. That doesn't mean to lose weight or pick up some junky fad diet. No, no. That means... eat better. Eat more of what my body wants and needs and less of the stuff that I think I want.

This year my mom is hanging out with me for an extended visit and we've decided to cut down on carbs and to try and eat more wholly. It's not really been any sort of diet, but more so just a long-term way of changing eating habits instead. Breakfast has to be my most favorite meal of the day. So...

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In American, Breakfast, Brunch, Desserts, Gluten Free, Lunch, Meatless, Snacks, Side Dishes, Vegetarian Tags granola, nuts, seeds, breakfast, brunch, lunch, baked
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