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Cowboy Casserole

March 23, 2022 Amanda Plott

What can I say? I love casseroles. I love them any time of day. Recently I had a chicken pot pie, but this time I decided to go with something vegetarian! Yeah, I know. I looks like there’s meat in there, but really there isn’t! I used some vegetarian ground ‘meat’ in this Cowboy Casserole that takes no time at all to come together. There’s veggies, cheese, soup, ground ‘meat’ and then tater tots on top to round it out and keep it light but still hearty and filling.

When I saw the original idea for this Cowboy Casserole, I just knew that I wanted to lighten it up and put a little bit more of a healthified take on it. The first thing I did was to swap out the meat. I also halved the recipe and used a reduced fat version of not only the mushroom soup, but also for the shredded cheese too! As usual, I swap out sour cream with greek yogurt anytime that I can get away with it…

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In American, Casseroles, Kid Friendly, Meatless, Vegetarian Tags vegetarian, casserole, tater tots, dinner, easy
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Healthified 'Tortilla Trend' Crunch Wrap

March 14, 2022 Amanda Plott

I’m back at it today with anther ‘tortilla trend’ idea! This one DOES actually use a tortilla this time and it’s a play on the infamous crunch wrap that you can get at Taco Bell, but… it’s made healthified! So, how does one make a crunch wrap better-for-you? Well, I swapped out the giant tortilla for a 100 calorie spinach and seed one, but really any 100 calorie flower-like tortilla will work here.

I also used vegetarian ground meat in mine, but mostly because that’s what I had on hand. Lean ground turkey will work here too. Other than that? I used my own seasonings and spices, and also a plain fat-free greek yogurt in place of the sour cream. Tada. Healthier crunch wrap!…

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In Meatless, Mexican, Vegetarian Tags tortilla, crunch, wrap, taco, dinner
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Greek Spinach & Feta Veggie Patties

February 21, 2022 Amanda Plott

It’s meatless. It’s Monday. It’s a meatless Monday! These Greek Spinach & Feta Veggie Patties are as tricky and as tasty as they come. I made these patties with a vegetarian ground plant-based ‘meat’ which looks like, tastes like, and cooks up just like ground beef. I loaded these quarter pound patties up with spinach, sun-dried tomatoes, and of course some feta cheese to give a little bit of a Greek or Mediterranean twist.

And let me just tell you, they are so sooo good and end up being perfect on their own or as burgers! This time I decided to serve them up all on their own with some roasted veggies for a well rounded meatless, guilt-free, and delicious dinner…

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In Gluten Free, Italian, Meatless, Vegetarian Tags vegetarian, patties, burger, spinach, sun-dried, tomatoes, feta, cheese
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Garlic Parmesan Air Fried Chickpeas

February 18, 2022 Amanda Plott

Looking for a tasty sticky-snack that’s quick and easy to make? Well, look no further. These Garlic Parmesan Air Fried Chickpeas are perfect to have on hand. They’re gluten free and vegetarian too! Plus they take hardly any effort to make and have a big bold POP of flavor. The air fryer perfectly cooks them up so that they’re just a little soft on the inside and have a crispy cheese crunch on the outside.

For these Garlic Parmesan Air Fried Chickpeas, I used my own homemade seasoning blend and some parmesan cheese. Yep, really that’s all you need to make these other than a little bit of oil. Just 4 ingredients to a healthy snack that anyone can enjoy…

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In American, Appetizers, Gluten Free, Italian, Meatless, Side Dishes, Snacks, Vegetarian Tags garlic, parmesan, chickpeas, garbanzo, beans, air fryer, snack, side, vegetarian, gluten free
1 Comment

Spinach & Ravioli Bake

January 16, 2022 Amanda Plott

It’s cold and windy outside and I just want to curl up and be lazy. So, we’re having a super easy and lazy dinner tonight. It really doesn’t get more simple than this Spinach & Ravioli Bake with just 4 ingredients and hardly any hands on time! All you need for this one pan dinner is spaghetti sauce, ravioli, spinach, and cheese.

This recipe is also easily doubled for a larger family or group of people. And guess what? Even when you double it - it’s the same amount of easy peasy cheesy!…

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In Casseroles, Italian, Meatless, Pasta, Vegetarian Tags pasta, ravioli, bake, casserole, dinner, spinach, cheese
6 Comments

Tomato & Feta Cheese Spaghetti

November 19, 2021 Amanda Plott

With the holidays hot on my heels, I’m keeping it simple this week when it comes to meals. Well… you know, outside of the big main meal that’s coming up that is. This Tomato & Feta Cheese Spaghetti is just about easy as it comes. Just toss some tomatoes and feta into dish and bake it for a bit with some oil and seasoning. Then toss with pasta and tada! Dinner.

This stuff is good too. AND it’s super easy to double up on if you have a larger crowd to feed. Plus, I love the fact that this spaghetti dinner is vegetarian too. It’s a meatless meal that everyone can enjoy!…

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In Italian, Meatless, Pasta, Vegetarian Tags tomato, spaghetti, cheese, feta, easy, dinner
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