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Almond & Flax Chicken Nuggets

November 3, 2014 Amanda Plott

My little girl is finally starting to think about liking chicken nuggets. I know... what kid doesn't like chicken nuggets to begin with? Well, mine! The girl could be a vegetarian yesterday. I've had to be pretty creative in these four years with getting protein in her. It's been quite an interesting... struggle ever since she was a teeny tiny little thing.

About a week ago I was sent this amazing product called 'Nuts over Fish' to try for free. Which, originally I thought was a little ironic since, well... I don't eat fish. It's completely a mental block that I've had since I was a little girl. No seafood as much as I'd like to love it - I just can't bring myself to eat it...

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In American, Chicken, Clean Eating, Gluten Free, Kid Friendly Tags gluten, free, chicken, nuggets, almond, flax, easy, kid
2 Comments

Skinny Coconut Crusted Chicken Tenders

September 17, 2014 Amanda Plott

It's been a long looong few days. As some of you may know, I wasn't around this Monday (as I usually am) since I was out of town visiting my grandfather in the hospital. Long story short, he went in with pneumonia... and incidentally they found a bleeding ulcer, three clogged arteries and stage four small cell liver cancer. He isn't in very good shape right now, but we're all being strong for him and each other as we go through this difficult time as a family. First thing is first, chemotherapy will be starting in the next few days and he's extremely determined to beat this!

So, I apologize if this is all a bit scattered and disorganized today. My mind is just elsewhere...

Anyway - on to the beautiful, colorful, brightness of this tasty tropical inspired dish!...

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In Chicken, Gluten Free, Clean Eating Tags coconut, flake, crusted, chicken, tender, gluten, free, pineapple, pico
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Cauliflower & Hominy Smash

September 10, 2014 Amanda Plott

This cauliflower hominy smash is a perfect lower carb substitution for potatoes. In fact, I would say that I enjoy this smash just as much as mashed potatoes, if not more. The texture of the two vegetables, along with the milk and a touch of butter leave this side dish tasting very close to a cheesy smashed potato with hardly any of the guilt!

Not that potatoes are a bad thing at all. They have their place in my heart too.

You get a nice heaping half cup of this smash for only about 72 calories and 13 grams carbs, and trust me... you won't miss their potato counter part at all. What's even better is that they are gluten free and clean!...

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In Clean Eating, Gluten Free, Meatless, Side Dishes, Vegetarian Tags hominy, cauliflower, smash, gluten, free, low, carb
1 Comment

Stubb's BBQ Give Away (CLOSED)

November 21, 2013 Amanda Plott

The good folks with Stubb's BBQ are hosting this fantastic give away!

One lucky reader will win the gift set pictured above, but in place of the three products pictured (sauce, marinade, and spice rub) the winner will be receiving three coupons valid for free sauces, marinades and rubs so that they may have the flavors of their choice...

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Tags give, away, free
33 Comments

Musselman's Apple Butter Give Away - CLOSED

May 26, 2013 Amanda Plott

​I'm in love with this Healthified Apple Butter BBQ Sauce.​

I've made it three times in one week.​

The good folks with Musselman's are hosting my very first give away this week!

One lucky reader will win the kit seen above. It includes a jar of Musselman’s Apple Butter, a sauce mop and a recipe card...

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Tags give, away, free, prize
7 Comments
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