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Skinny Tutti-Fruity Breakfast Muffins

January 21, 2015 Amanda Plott

So as many of you may know, I've been attempting to have less gluten in my life for a few months now. Of course, I'm not entirely gluten free (mostly because I don't personally need to be), but I do have family members that are gluten intolerant and/or diabetic and have the need to eat less gluten for one reason or another.

Gluten seems to be one of those things that most of us have in our everyday diet, but isn't something that the body necessarily needs. There are no nutrients in gluten, however gluten can be found in most of the whole grain items out there that are good for you. So long story short, you don't want to start a fully gluten free lifestyle until you've spoken to a medical doctor about it and learned the ins and outs of what all it entails.

A long while back I made these wonderful muffins that happened to be gluten free; which wasn't exactly what I was trying to accomplish, just a happy accident! So, when I decided to make some fruity breakfast muffins this week for my little one, I knew exactly where to start...

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In American, Breakfast, Desserts, Kid Friendly, Meatless Tags breakfast, fruit, muffin, kidd, friendly, oatmeal, gluten, free
2 Comments

Skinny Pumpkin & Cranberry Bread

November 7, 2014 Amanda Plott

With the cooler crisp fall air breezing through Texas now, I've been super inspired to do any and all things involving pumpkins lately. What better way to start your day than with a nice warm slice of pumpkin, spice, and cranberry whole wheat bread to go with your coffee or tea?

This wonderfully fall inspired bread would make the perfect addition to any breakfast plate, especially around the upcoming holidays! No one will be the wiser to the fact that this is actually a pretty healthy breakfast bread, and that's okay. Let them think they are indulging...

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In American, Breakfast, Clean Eating, Desserts, Fall, Meatless, Holiday Tags pumpkin, cranberry, bread, fall, breakfast
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Eggs in Pepper Rings

October 22, 2014 Amanda Plott

I know, I know... I've been doing a lot with pesto lately. My basil plant is slowly but surely taking over the back yard again this year. What better to do with it than to make some yummy Skinny Spinach & Basil Pesto?

I've done the whole Lighter Egg-in-a-Basket thing, but I've been trying to be a little more gluten conscious lately. So, I thought to myself... why not take the same idea, but use a vegetable instead of the bread? Perfect! Bell peppers work great for this. They are firm and hold up well with the cooking process, since they don't sweat or soften too awfully much in such a short amount of time.

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In Breakfast, Clean Eating, Gluten Free, Meatless Tags egg, pepper, hole, rings, pesto, cheese, easy, breakfast
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Skinny Loaded Potato Breakfast Skillet

October 10, 2014 Amanda Plott
Photo Oct 10, 8 47 09 AM.jpg

This is one of those super easy breakfasts that live in infamy. I'm not entirely sure what spurred the thought of having a loaded style potato for breakfast but... it all worked out fabulously well. There's really not much in a loaded potato that you wouldn't normally have for breakfast anyway. So why not toss an egg on top and call it done?

Done.

Cheesy bacon potatoes and an egg for right at 300 calories and a full belly? Yes, indeed! It's one of those things that looks and feels so naughty, but actually couldn't be much more guilt-free! This is a clean and lean breakfast that is sure to give you enough energy to make it through your morning...

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In American, Breakfast, Clean Eating, Gluten Free, Pork Tags potato, skillet, cheese, bacon, egg, breakfast, easy
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Mexican Style Breakfast Toast

July 25, 2014 Amanda Plott

There's something about me that many of you may not know. I have gone my entire life turning my nose up to any sort of egg that wasn't either scrambled or hardboiled. I didn't make such a decision based on taste. No, no. My dislike for runny yolks was merely fear of the unknown.

Just over a year ago, I was out having brunch with my mother. I ordered an item that, unbeknownst to me, came with a fried egg on top. The place was pretty busy and I had a mimosa in me, so I figured, why not? Liquid courage at it's finest! I tried it and I liked it. Oh, happy day!

Over the last year, I hadn't really been fearing the previously inapproachable yolky versions of eggs. And in the past weeks, I've had more and more. Dare I say... I actually like runny yolks now? Gasp...

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In Breakfast, Clean Eating, Mexican, Vegetarian Tags mexican, breakfast, black, bean, egg, pico, toast, easy
1 Comment

Skinny Bluechai Tea Muffins

July 23, 2014 Amanda Plott

 

I was contacted quite a long while back by Bluechai, an organic tea company based out of Thailand. They wanted to send a free sample packet of their loose Bluechai tea to me to try out. All natural and organic blue... tea? Amazing!

I was in not compensated by Bluechai, and all of the opinions and views expressed here are my own.

The tea is made from some beautiful blue butterfly pea flowers and is the world's first and only blue tea. It's caffeine free (which means that I can give it to my little blue-loving princess without a bit of guilt) and has some amazing health benefits to boot!...

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In Asian, Breakfast, Clean Eating, Desserts, Kid Friendly, Snacks, Thai, Vegetarian Tags bluechai, tea, muffin, muffins, breakfast, skinny
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