Healthy Fall 'Green Egg' Scramble

October 6, 2015 Amanda Plott

So, I've been eating this for a few days a week for breakfast for a while now. I wanted something that was filling, would power me on through my day, but not be overly heavy. This has been the perfect breakfast bowl for me. It's full of fall flavors with the brussels, pumpkin seeds and the cranberries, but still so very healthy.

When my mom was here this past week, she saw my bag of strange looking shredded brussels and kale and quickly pulled it out of the fridge to ask 'What is this?!' I explained to her what it was and she gave me a pretty strange look. Then I mentioned it was something I put in with my eggs and the morning and she actually gave a somewhat interested nod of approval...

Hoisin Marinated Tofu in Miso Ramen

October 3, 2015 Amanda Plott

I can see and feel the change in the seasons rolling through. Finally, there's some relief from the hot summer days as we get cooler weather here in Texas. Whoohoo! I think the high here today is only 88 degrees F. In honor of the cooler weather, I thought it would be nice to make a warm pot of ramen soup.

Ramen soup can often come in many shapes and forms. Usually it involves Chinese noodles, some sort of broth, and an assortment of vegetables. Today I wanted to keep my soup meatless, loaded with vegetables, and piled up with seared tofu...

Skinny Greek Yogurt Egg Salad

July 9, 2015 Amanda Plott

Wholesome snacking and healthy eating in general has been important to me and my family for all of my adult life. One of my favorite better-for-you swap out staples is greek yogurt. I find that I can substitute greek yogurt for not only sour cream, but also generally for any recipe that calls for mayonnaise as well.

It makes a pretty great substitute when baking as well.

Egg salad one of my most favorite 'guilty pleasure' snacks. So today I decided to lighten it up and make it my own by incorporating greek yogurt. I'm sort of a traditionalist when it comes to egg salad, being that I basically like for it to taste like a well combined deviled egg, another 'guilty pleasure' of mine...

Skinny Spinach & Sundried Tomato Omelette

May 14, 2015 Amanda Plott

This yummy vegetarian and gluten-free omelette is a great thing to wake up to. Seriously, I can't think of much else that I'd rather wake up to. I promise that you won't miss any meat here either, and as an added bonus it's still pretty packed with protein and good-for-you things; spinach, tomato, and even some mushrooms!

Breakfast has been a tricky meal for me lately. Somewhere between work and being a mommy, it's one of the last things that I happen to think about. And often by the time I have the time to make breakfast for myself... it's time for lunch!

I guess that's why I'm more of a brunch person.

That and brunch also comes with a mimosa or bloody mary!...

Eggs in Pepper Rings

October 22, 2014 Amanda Plott

I know, I know... I've been doing a lot with pesto lately. My basil plant is slowly but surely taking over the back yard again this year. What better to do with it than to make some yummy Skinny Spinach & Basil Pesto?

I've done the whole Lighter Egg-in-a-Basket thing, but I've been trying to be a little more gluten conscious lately. So, I thought to myself... why not take the same idea, but use a vegetable instead of the bread? Perfect! Bell peppers work great for this. They are firm and hold up well with the cooking process, since they don't sweat or soften too awfully much in such a short amount of time.

Skinny Loaded Potato Breakfast Skillet

October 10, 2014 Amanda Plott

This is one of those super easy breakfasts that live in infamy. I'm not entirely sure what spurred the thought of having a loaded style potato for breakfast but... it all worked out fabulously well. There's really not much in a loaded potato that you wouldn't normally have for breakfast anyway. So why not toss an egg on top and call it done?

Done.

Cheesy bacon potatoes and an egg for right at 300 calories and a full belly? Yes, indeed! It's one of those things that looks and feels so naughty, but actually couldn't be much more guilt-free! This is a clean and lean breakfast that is sure to give you enough energy to make it through your morning...