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Mediterranean Lunch Bowl

July 5, 2016 Amanda Plott

After this busy holiday weekend that was full of cooking out and even a few drinks, I was really looking forward to getting something fresh and green and clean in my system today. It's amazing how just a few guilty pleasures can leave you dragging behind, no matter how careful or conscious you are! Needless to say, I was well prepared with my shopping list having it's fill of mostly produce this week. 

This mediterranean lunch bowl really hit the spot, being full of bright veggies and protein too! I kept the 'recipe' rather light and simple since coming down off of a busy (and rather long) weekend leaves me scrambling to get everything back in order. So, this would make an excellent make ahead grab-and-go lunch for work too!...

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In Clean Eating, Gluten Free, Greek, Lunch, Meatless, Vegetarian Tags salad, bowl, lunch, greek, Mediterranean, egg, sweet potato, avocado, hummus, ricotta
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Healthified Crock Pot Teriyaki Chicken Bowls

April 29, 2016 Amanda Plott

There are a handful of recipes that I have been developing off and on through the years for one reason or another. Some of them don't turn out the first run or two, others I burn myself out in, and some take a specific amount of tweaking to get it just right. This happens to be one of those recipes.

When I was younger, I ate a lot more fast food just as almost any young American. My mom was not nearly as excited about food and cooking as I am, and that is completely fine. Everyone has their own passion. So, my dad ended up doing the most of the cooking on the nights that he could, but sometimes he would come home way too exhausted to manage; this was around the time when I was in high school...

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In Asian, Gluten Free, Chicken, Crock Pot/Instant Pot Tags teriyaki, soy, chicken, crock, pot, slow, cooker, carrot, broccoli, rice, bowl, easy
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Italian Baked Eggs

April 7, 2016 Amanda Plott

First of all... Happy 6th Birthday Lily!

With plenty of family coming into town this weekend and lots of birthday party plans, I needed a rather quick and easy breakfast that I could whip up this week. But, naturally I still wanted to have something that was real and healthy too.

Now, I'm the first one to admit that pretty much anything Italian is an instant win with me. So when I initially heard of Italian Baked Eggs, I was intrigued to say the least. Red sauce? For breakfast? How scandalous! ...I must try it!...

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In Breakfast, Brunch, Clean Eating, Gluten Free, Italian, Meatless, Vegetarian Tags tomato, egg, breakfast, bowl, easy, baked, light, clean
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Crispy Tofu & Roasted Vegetable Buddha Bowl

April 5, 2016 Amanda Plott

It's National Soy Foods Month, and I couldn't be more excited. I've been working pretty hard lately to try and meet a more plant based diet. So to celebrate, I've created a perfectly light and flavorful plant powered Buddha bowl!

This Buddha bowl (or Hippie Bowl) has a base of purple cabbage, it's layered on top with roasted vegetables (brussels sprouts, butternut squash, and edamame) and crispy tofu fries that were paired with a perfectly spiced Skinny Sriracha Aioli - perfect for dipping! It's easy to make too! With just two baking sheets and the oven doing almost all of the work for you...

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In Asian, Clean Eating, Gluten Free, Meatless, Vegetarian Tags tofu, edamame, soy, vegetable, squash, cabbage, asian, sriracha, bowl, buddah, easy, meatless
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Dairy-Free Grapefruit & Banana Breakfast Bowl

March 22, 2016 Amanda Plott

Today I wanted to keep things rather simple for breakfast. Simple, but tasty and dairy-free! Like I've said, I'm trying to be a little more plant based lately. I decided that a breakfast bowl was the way to go, so I grabbed one of my leftover grapefruits from the fridge and knew exactly what I wanted to do.

I used the juices of the grapefruit along with some local honey to make a sort of faux fruit cocktail to go atop one into my breakfast bowl. A 'not quite ripe' banana will work best here.

If it's an overly ripe fruit you might just end up with a bowl of mashed banana instead and nobody wants that!

Of course, I had to have a little bit of a crunch factor on top with some local low fat granola to top it all off and pull everything together. One of the best parts though, is what was under all the fruity goodness...

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In Breakfast, Brunch, Clean Eating, Desserts, Gluten Free, Meatless, Snacks, Vegetarian Tags grapefruit, banana, yogurt, dairy, free, breakfast, granola, bowl
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Grapefruit & Avocado Buddha Bowl

March 14, 2016 Amanda Plott

So after my crazy, emotional, and exhausting week(end), I needed to get back into the groove of things today. Plus, I could use all the energy that I can get right now; and of course nothing will power you through better than good food in the form of a buddha bowl.

What's a buddha bowl? Well, they can also be called 'glory bowls' or 'hippie bowls' and usually consist of greens of some sort, raw or cooked vegetables, a healthy grain like quinoa or rice, and toppings. They are usually meatless, but still rather hearty and filling.

Exactly what I need right now!...

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In Clean Eating, Gluten Free, Meatless, Vegetarian, Lunch Tags grapefruit, avocado, chickpea, garbanzo, feta, quinoa, bowl, lunch
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