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Skinny PB&J Parfait

June 6, 2016 Amanda Plott

That's right. It's 'Peanut butter jelly time, peanut butter jelly time...'

This is for those of you out there that looove peanut butter and jelly! And trust me, I know there's a lot of you out there. Peanut butter and jelly has always been one of my most favorite sandwiches and flavor combinations. Over the years I've made it into cookies, candy, cupcakes and more.

Since this Skinny PB&J Parfait is about three years old now, I decided that it needed a little bit of a make over. Not only has my style of cooking and creating recipes changed, but my photography skills hopefully have too!...

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In Breakfast, Desserts, Kid Friendly, Lunch, Snacks, Vegetarian Tags peanut, butter, jelly, yogurt, granola, fruit, berries
5 Comments

Banana Nut Breakfast Parfait

May 25, 2016 Amanda Plott

One of my fondest memories from when I was little was my mom making her banana nut bread. It wasn't something that she would make very often, usually a treat around the holidays when she had time to bake. Friends and family will often find it tucked away in their yearly basket of baked goods at Christmas.

Even still to this day she makes it every now and again for all of us, especially my little girl, to enjoy. But, with summer and hotter weather closing in on us here in Texas... it's time for me to start cutting the use of my oven way down. So, to sate my craving for the dense and rather out of season bread, I've opted to turn it into a parfait!...

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In Brunch, Breakfast, Desserts, Snacks, Vegetarian Tags Banana, nut, parfait, granola, yogurt, breakfast, easy
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Dairy-Free Grapefruit & Banana Breakfast Bowl

March 22, 2016 Amanda Plott

Today I wanted to keep things rather simple for breakfast. Simple, but tasty and dairy-free! Like I've said, I'm trying to be a little more plant based lately. I decided that a breakfast bowl was the way to go, so I grabbed one of my leftover grapefruits from the fridge and knew exactly what I wanted to do.

I used the juices of the grapefruit along with some local honey to make a sort of faux fruit cocktail to go atop one into my breakfast bowl. A 'not quite ripe' banana will work best here.

If it's an overly ripe fruit you might just end up with a bowl of mashed banana instead and nobody wants that!

Of course, I had to have a little bit of a crunch factor on top with some local low fat granola to top it all off and pull everything together. One of the best parts though, is what was under all the fruity goodness...

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In Breakfast, Brunch, Clean Eating, Desserts, Gluten Free, Meatless, Snacks, Vegetarian Tags grapefruit, banana, yogurt, dairy, free, breakfast, granola, bowl
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Blueberry, Banana & Coconut Parfait

August 4, 2015 Amanda Plott

Introducing #TopItTuesday – Tuesday is the perfect day of the week that could use a little bit more love. For my de{light}ful #TopItTuesday, I decided to make a parfait. Not just any parfait either, but one of my most favorite parfaits!

Blueberry, banana and toasted coconut chips - oh my! That's how I add a little flavor to my life. This parfait is a perfect little treat to enjoy fro breakfast, lunch, or even as dessert to stave off that insistent sweet tooth after dinner.

What's better is that this tasty treat is gluten-free and vegan! Plus, with under 350 calories in a rather nicely sized portion there's nothing to feel guilty about - other than not having made it before. The tartness of the blueberries, the sweetness of the banana and yogurt, and the bit of a crunch with the toppings makes this a perfect bite...

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In Breakfast, Brunch, Meatless, Vegetarian, Gluten Free, Vegan Tags blueberry, banana, coconut, parfait, blueberries, yogurt, granola

Skinny Summer Breakfast Parfait

June 16, 2015 Amanda Plott

I love a good parfait, especially for breakfast! Parfaits are the perfect summer time breakfast. Why? Because you don't have to heat up or cook anything, which is a pretty big deal here in the southern states when we start pushing 100 degrees. Every little thing will set off that expensive air conditioner bill. Yikes! Let's not do that...

This beautiful little breakfast is the perfect way to start off your day; keeping you full, satisfied, and so happy! I mean just look at all those fun bright colors. How could you not get a smile on your face with eating that rainbow?...

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In Breakfast, Desserts, Gluten Free, Lunch, Meatless, Snacks, Summer, Vegetarian Tags mango, peach, blackberries, blackerry, granola, yogurt, parfait
2 Comments

Skinny Turkey Kofta

March 25, 2015 Amanda Plott

I think the first time that I learned of a Kofta was about a year or two ago amidst one of the many reality cooking TV shows that I frequently watch; which is one of the sources that I get so much of my inspiration from. I thought it sounded pretty great! A seasoned meatloaf or meatball on a stick? Perfect!

Still don't know what a Kofta is? Well, it's basically a mixture of meat, bread crumbs or rice, and spices to form into meatballs or skewered patties. There are a lot of variations out there, but today I'm going with a healthier play on a turkey Kofta with a sort of Greek or Lebanese twist. I added in chopped onions, egg, and some traditional spices to the meat, and served it with a lemon tahini sauce on the side.

I would have served it with some tzatziki, but I am not a fan at all of cucumbers. Sorry all!...

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In Clean Eating, Kid Friendly, Paleo, Turkey, Indian, Greek Tags turkey, ground, meat, indian, greek, yogurt, grill, grilled
3 Comments
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