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Skinny Hot Spinach & Artichoke Dip

January 6, 2020 Amanda Plott
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The big game is coming up soon - less than a month away, and if you’re looking for a great dip to add to your game day spread, look no further. This Skinny Hot Spinach & Artichoke Dip is a real winner. One of my favorite things about this hot dip is that it’s super quick and easy to make while being so damn good that no one will ever guess that it’s made to be a little better-for-you.

To lighten this dip up, I used some plain greek yogurt and reduced fat cheeses. The real powerhouses of flavor are the lemon and the spinach. So don’t skip out on that squeeze of lemon juice. The seasoning in there is important too. Garlic, crushed red pepper, and of course salt & pepper…

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In American, Appetizers, Casseroles, Dips, Gluten Free, Game Day, Keto, Low-Carb, Meatless, Side Dishes, Snacks, Vegetarian Tags spinach, artichoke, dip, cheese, mozzarella, parmesean, cream cheese
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Beet & Pomegranate Salad

December 5, 2019 Amanda Plott
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Sometimes in cold weather… you still need a salad to properly get those veggies into your life. You know? This Beet & Pomegranate Salad is a great way to load up on veggies and not on guilt. …Yes, salads can be guilty. And in a sneaky way too! So many people seem to think that all salads must be healthy just because they’ve got veggies involved, but I’m here to say… that just isn’t true!

If you look at almost any menu at any restaurant, the salads is probably not even close to being the lowest in calories. This one though is made with all the GOOD stuff and none of the bad stuff. It’s quick, easy to make, and that even includes a homemade vinaigrette dressing…

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In Appetizers, Fall, Lunch, Meatless, Salads, Side Dishes, Winter, Vegetarian, Vegan, Gluten Free Tags beet, salad, pomegranate, spinach, kale, vinaigrette
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Protein Packed Cottage Cheese & Spinach Omelette

October 18, 2019 Amanda Plott

If you’re looking for a simple and easy to make breakfast that also happens to be guilt-free, look no further! This Protein Packed Cottage Cheese & Spinach Omelette is where it’s at. One pan and a handful of ingredients is all you need to achieve breakfast bliss.

This is pretty much the breakfast of champions. A perfectly lightened up omelette that’s loaded up with as much protein as one could manage to get in a meatless meal. There’s plenty of spinach in there too, giving a boost to the veggie intake!…

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In Breakfast, Brunch, Keto, Vegetarian, Gluten Free, Meatless Tags eggs, cheese, cottage, spinach, simple, easy, breakfast
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Skinny Southwest Egg Rolls + Avocado Vinaigrette Dip (Sponsored)

September 5, 2019 Amanda Plott
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseMazola #CollectiveBias

Here's another 'take-out fake-out' today for one of my old favorites. It’s no secret that I'm a big fan of baking things as opposed to most other cooking methods out there. I find that it's better-for-you and that it often comes out tasting even better than other versions. The flavors just seem to stand out more. This is also why I use Mazola.com.

Want to find out more? A clinical study showed Mazola Corn Oil reduces cholesterol 2x more than extra virgin olive oil. To learn more about this claim, see Mazola.com.

With September being National Cholesterol Awareness month, and the fact that I'm not all about frying, I put my noodle to work to come up with a better-for-you baked version of Southwest Egg Rolls. So, with a little research and a lot of love, I'm pretty sure I got this one 100% right.

Egg roll and wonton wrappers have been a pretty big part of my kitchen play time lately. I just love how versatile they are. Plus, they are lower in calories than most other doughs. So, to keep these Southwest Egg Roll better-for-you, I made a few careful swaps. First, I used chicken breast as a leaner cut of meat. As a second swap, I used a reduced fat shredded cheese instead of a full-fat version. And finally, I used Mazola Corn Oil on the egg rolls and also in the vinaigrette dip!

Mazola Corn Oil is an all-purpose, cholesterol free cooking oil that is a smart heart-healthy* choice for your family. *See Mazola.com for more information on the relationship between corn oil and heart health. It has a variety of uses including baking, grilling, sautéing, stir frying, or mixing up a marinade or dressing…

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In Appetizers, Chicken, Clean Eating, Side Dishes, Snacks Tags baked, egg, roll, rolls, southwest, chicken, black, beans, corn, spinach
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Fairy Garden Salad

June 14, 2019 Amanda Plott
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We’re coming to the close of our ‘fantasy’ themed week of summer in my house. And since the initial recipe that I made was geared more towards the kiddos, I figured for this go-round I’d create something for the ADULTS. This fairy garden salad is loaded up with greens, sprouts, berries, and of course… edible flowers!

The way I see it? If I were a fairy, I would totally be eating flowers. That just seems like the fairy thing to do. Right? Right. That pretty light pink dressing there is definitely one of my new favorites. It’s got just enough tang and zip to make this salad really stand out. And of course… you can’t go wrong with PINK dressing…

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In Clean Eating, Gluten Free, Kid Friendly, Meatless, Lunch, Side Dishes, Salads, Spring, Summer, Vegetarian, Vegan Tags zucchini, carrot, sprouts, pink, dressing, berries, sunflower, spinach, arugula, vegetarian, vegan
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BLT Breakfast Bowl

April 25, 2019 Amanda Plott
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Who doesn’t like a good BLT? Bacon makes just about everything better. Even breakfast! This Breakfast BLT Bowl is one of the quickest, easiest, and most delicious breakfasts that I’ve had in a while. Again, I’ve still got leftover eggs in my fridge (I’m down to just two now!) and I’m finding any excuse and way possible to use them up.

Being as I’m keeping things simple lately in the kitchen, and knowing how basic and easy a BLT is, I thought why not make a BLT into something for breakfast? And why stop there? Let’s turn it into a breakfast bowl at that!

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In American, Breakfast, Brunch, Clean Eating, Gluten Free Tags bacon, tomato, spinach, kale, egg, breakfast, blt
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