Looking for a keto-friendly, low carb breakfast that's also vegetarian? Look no further than the delectable Tortilla Breakfast Pie! With a crispy, golden-brown crust made from low carb tortillas, this dish is packed with savory goodness. Layered with a medley of colorful vegetables such as spinach and tomatoes, each bite offers a burst of flavor.
The pie is generously sprinkled with a blend of reduced fat shredded cheese, adding a creamy indulgence to the mix. This satisfying breakfast option is not only perfect for those following a ketogenic diet, but it's also ideal for vegetarians seeking a hearty and protein-packed start to their day. Say goodbye to carb-loaded breakfasts without sacrificing taste and enjoy a slice of this scrumptious Tortilla Breakfast Pie!…
Skinny Biscuits & Gravy Breakfast Casserole
Several years back I whipped up this wonderful breakfast casserole for myself for Mother’s Day. It’s so easy almost anyone could make it for the wonderful mother in their life. This breakfast (or brunch) casserole is full of the homestyle flavors of biscuits and gravy, but lightened up to give mom a guilt free meal!
Since this is an older recipe, I decided to revisit it, and wouldn’t you know it? Not far off from Mother’s Day again. It’s a happy coincidence!…
Read MoreBreakfast Crunch Wrap
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And here we have a Breakfast Crunch Wrap. It’s a crunch wrap like you know and love, but with a breakfast twist. That’s right, this crunch wrap is filled up with all the breakfast favorites like bacons eggs, and cheese - oh my! I also added in some fresh pico and of course some pickled jalapeños for an extra kick.
To keep this Breakfast Crunch Wrap nice and light, I went with a low carb tortilla and low sodium center cut bacon, because no one will ever be able to tell the difference. I also swapped in an egg white and chose a reduced fat cheddar. In the end you get this tasty Breakfast Crunch Wrap that you can share - or not…
Read MoreBreakfast Fried Rice
We’ve probably all had fried rice before, but have you had breakfast fried rice? Who said you can’t have fried rice for breakfast? This fried rice starts out in the best of ways, with bacon! It’s also made all in one skillet. So first you cook the bacon, then you cook the eggs, and then it’s time for the rice. At the end you toss it all together and tada! Breakfast fried rice!
I did lighten this fried rice up by using a low sodium center cut bacon. I also used a brown rice instead of white or any other kind. And of course, low sodium soy sauce to boot. You could definitely use egg whites for at least some of the eggs, but I did not since - well eggs are expensive these days and I didn’t want to waste any yolks…
Read MoreJapanese Egg Salad
It doesn’t get any more simple than this right here. This Japanese Egg Salad is made with just 4-5 ingredients and takes hardly any time at all to make and the end result is creamy, light, and delicious! So what makes this egg salad Japanese? The secret is in the mayonnaise! This egg salad uses kewpie, which is the Japanese version of mayonnaise. But, don’t worry! You can find it at most grocery stores.
American mayonnaise is made with whole eggs and white vinegar. Kewpie is made with egg yolks and rice vinegar or apple cider vinegar. Kewpie eggs up being sweeter and has less tang. It’s also a lot richer and creamer too!…
Read MoreToaster Oven Egg-In-A-Hole
I feel like I keep saying ‘it’s at that point in the year when I’m too busy to…’ when in reality… I’m just always too busy. I remember hearing once, that while parenting, things get easier in some ways but harder in others. And let me just tell you, that’s the truth. I don’t spend the same amount of time toting the little around from dance class or cheer practice, that’s true. I do spend more time checking in, going to appointments, and working on homework and bigger projects.
Either way, I don’t have any more time now than I did before. But, I still enjoy each and every moment I get with the kiddo. This morning? We’re getting off to an appointment so early that I will barely time for breakfast. Enter this Toaster Oven Egg-In-A-Hole!…
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