If you're in need of a scrumptious and nourishing breakfast option that’s low carb AND gluten free, you can't go wrong with the irresistible Breakfast Egg Cups. These delightful creations are a harmonious blend of delectable flavors and essential parts of any breakfast.
Thanks to the abundant protein provided by the turkey and the eggs, these cups offer the perfect way to jumpstart your morning routine. The cherry on top? They boast a low carb and gluten-free composition, making them an absolute game-changer for individuals adhering to specific dietary lifestyles…
Butternut Squash, Spinach & Sausage Breakfast Bake
Introducing the delectable Butternut Squash, Spinach & Sausage Breakfast Bake! This mouthwatering dish is the perfect way to kickstart your day with a burst of flavor. With each bite, you'll experience the hearty and slightly sweet touch of butternut squash, complemented by the savory punch of lean turkey sausage.
But it doesn't stop there - the vibrant green of the fresh baby spinach not only adds nutrition but also enhances the overall visual appeal of this dish. Baked to perfection, the Butternut Squash Spinach & Sausage Breakfast Bake becomes a comforting blend of various textures and flavors that will leave you feeling satisfied and ready to conquer the challenges of the day ahead…
Read MoreSoft Boiled Spiced Eggs
These soft boiled spiced eggs are a delectable and nutritious vegetarian low carb keto snack. Perfectly cooked eggs with a luscious, creamy yolk are perfectly seasoned with a combination of aromatic spices that create a delightful burst of flavor. Each bite is an explosion of warmth that tingles the taste buds, making it a satisfying treat for spicy food lovers.
There’s a perfectly jammy yolk on the inside while the outside is spicy and full of flavor. They go along well as a snack or even as part of a lunch or dinner; the sauce could easily be added over some rice or quinoa to pair with the eggs themselves…
Read MoreBacon, Chive & Cheddar Eggs in Clouds
Weekends are for sleeping in, having fun, and experiments in the kitchen. While my mom has been here visiting me, we've been having a lot of fun taking turns with playing around in the kitchen for breakfast in the mornings. And today was no different. We've discussed 'eggs in clouds' a few times before, but today was the day!
It's a pretty simple little breakfast that looks far more impressive than it really is with its handful of basic and minimal ingredients...
Read MoreJapanese Egg Salad
It doesn’t get any more simple than this right here. This Japanese Egg Salad is made with just 4-5 ingredients and takes hardly any time at all to make and the end result is creamy, light, and delicious! So what makes this egg salad Japanese? The secret is in the mayonnaise! This egg salad uses kewpie, which is the Japanese version of mayonnaise. But, don’t worry! You can find it at most grocery stores.
American mayonnaise is made with whole eggs and white vinegar. Kewpie is made with egg yolks and rice vinegar or apple cider vinegar. Kewpie eggs up being sweeter and has less tang. It’s also a lot richer and creamer too!…
Read MoreAir Fryer Breakfast Burrito
This tasty breakfast burrito has been my staple breakfast for a week now so I just had to share it. Usually when I make breakfast burritos the tortilla can end up a bit soggy or wet with all the good stuff I pile into it - namely the fresh pico and cheese. I recently decided to try and put it in the air fryer once it’s all together so that it could, in theory, end up with a slightly firmer outside and an even more gooey cheesy inside. And that’s exactly what I ended up with.
This Air Fryer Breakfast Burrito is as loaded as they come. Bacon, eggs, cheese, pico, jalapeño - oh my! I lightened it up by going with a super low calorie whole wheat and flax tortilla and was anything other than disappointed. I also used pre cooked and crumbled bacon so that I could use less bacon but still get some in every bite…
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