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Healthified Restaurant Style Salsa

April 28, 2020 Amanda Plott
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This is an old one, but a good one. This Blender Salsa is tried and true and was one of the very first recipes that I ever posted here way back in 2013! It’s been a good long time since I made this salsa, and being as I managed to get my hands on a bunch of canned tomatoes… and a lot of us are surviving on pantry staples, I thought there was no better time than now to make this Healthified Restaurant Style Salsa again.

Originally I came up with this Healthified Restaurant Style Salsa for a family member who wanted one similar to what you’ll find at a chain restaurant that’s known for it’s peppery name.

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This is my favorite recipe and is based on a few different recipes that I've seen floating around. It's very similar to the salsa that I know and love from the chain restaurant. Though... I'm sure a great deal more healthy since it's homemade.

​Did I mention that this salsa is super simple? Seriously. Toss everything in a blender and enjoy. Barely any hands on time, little preparation, and no wait time for heating and cooling!

Healthified Restaurant Style Salsa Healthified Restaurant Style Salsa
TheSkinnyFork.com - Originally Posted March 29,2013

A quick, easy, and delicious restaurant style salsa that's perfect for sharing... or not! Dip it, dunk it, scoop it, enjoy it!

Prep Time: 5 Minutes • Cook Time: 0 Hours

The Skinny:
Servings: 12 • Serving Size: About 1/2 Cup • Calories: 26 • Fat: 0 g • Saturated Fat: 0 g • Carb: 6 g • Fiber: 2 g • Protein: 1 g • Sugar: 4 g • Sodium: 253 mg

Ingredients:
• 2 (10 Oz.) Cans 'No Salt Added' Diced Tomatoes with Green Chiles (Rotel)
• 2 (14.5 Oz.) Cans 'No Salt Added' Whole Peeled Tomatoes, Drained
• 1/2 C. Pickled Jalapeños
• 1/2 C. Fresh Cilantro
• 1/2 White Onion
• 4 Garlic Cloves
• 1 tsp. Salt
• 1 Tsp. Cumin
• 1/2 Tsp. Sugar
• 1 Tsp. Fresh Lime Juice

Directions:
​Combine everything into a blender or food processor and blend together until smooth.

Cool in the fridge in an airtight container until ready to use or eat right away!​
Print Friendly and PDF

Step-by-Step Photos:

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Nutritional Claims: Low Fat • Fat Free • Sugar Conscious • Keto Friendly • Vegan • Vegetarian • Pescatarian • Dairy Free • Gluten Free • Wheat Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Oil Added • Kosher

In Appetizers, Dips, Game Day, Gluten Free, Mexican, Keto, Low-Carb, Vegan, Vegetarian Tags salsa, fresh, blender, homemade, restaurant, vegan, vegetarian, gluten free, onion., jalapeno
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