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Sub in a Tub

November 15, 2024 Amanda Plott

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Sub in a Tub is the ultimate guilt-free twist on a classic favorite! Imagine your beloved sub sandwich deconstructed and served in a nourishing bowl. Say goodbye to the bread and hello to crunchy veggies, savory proteins, and zesty toppings, all snuggled in a heavenly sauce that’ll make your taste buds dance.

Perfect for those on a mission to eat healthy without sacrificing flavor, this dish combines all the delightful elements of a sub sandwich while packing in the nutrients. Dive in, savor each spoonful, and enjoy a satisfying meal that's as colorful as it is delicious! Get ready to fall in love with your new go-to comfort food that keeps your health goals in check!

I tossed in a few more pickles on the side and some cheddar rice crackers. If you need a little dressing to go with these tubs, a little drizzle of olive oil and vinegar on top is all they need and you’re good to go!

Sub in a Tub

Sub in a Tub

Yield: 4
Author: The Skinny Fork (Amanda Plott)
Prep time: 5 MinTotal time: 5 Min
Say goodbye to the bread and hello to crunchy veggies, savory proteins, and zesty toppings, all snuggled in a heavenly sauce that’ll make your taste buds dance.

Ingredients

  • 4 C. Chopped Romaine Lettuce
  • 24 Cherry/Grape Tomatoes, Halved
  • 6 Oz. Sliced Deli Turkey, Chopped
  • 24 Slices Dill Pickle
  • 1/2 C. Shredded Reduced Fat Cheddar Cheese
  • 1/4 C. Sliced Red Onions

Instructions

  1. Divide everything evenly between tubs or containers.
  2. Cover and store in the fridge until ready to enjoy with your choice of dressing.

Recommended Products

Best Maid Hamburger Slices

Amazon Fresh Brand, Sliced Oven Roasted Turkey Breast

Amazon Fresh Brand, Grape Tomatoes

Nutrition Facts

Calories

202

Fat (grams)

6 g

Sat. Fat (grams)

1 g

Carbs (grams)

27 g

Fiber (grams)

12 g

Net carbs

15 g

Sugar (grams)

16 g

Protein (grams)

16 g

Sodium (milligrams)

8117 mg

Cholesterol (grams)

17 mg

Nutritional Claims: Low Carb • Keto Friendly • Gluten Free • Wheat Free • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Oil Added

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Step-by-Step Photos:

sub-in-a-tub.jpg
sub-in-a-tub2.jpg
sub-in-a-tub.jpg sub-in-a-tub2.jpg
In American, Gluten Free, Low-Carb, Lunch, Salads, Turkey, Keto Tags sub, salad, turkey, easy, lunch
← Turkey Meatballs & Pumpkin Parmesan SauceApple Fritter Bread →
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