• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Healthified Turkey Lettuce Wraps

April 13, 2018 Amanda Plott
lettuce-wraps8.jpg

So, here's the thing... I've been making these for a few years now. Lettuce wraps are one of my favorite things to order from P.F. Changs or Pei Wei, mostly because they are sooo delicious and I don't feel quite as guilty eating them as other options on the menu at either place.

Naturally, I always try and recreate my restaurant faves at home so that I can enjoy them and make them even more guilt-free by being completely in control of what's going into them. These lettuce wraps were no different.

My dad had tried his hand many many years back now at making lettuce wraps. His were good. Really good. But, man... they were such an ordeal to make. So. Much. Chopping. It was one of those task driven recipes that, by the time you were done, you weren't even hungry anymore. You know what I mean?

This version is much more simple and honestly, I think tastes even better. (Sorry, not sorry!) Don't tell him that though. So, that's what I used to base these lettuce wraps off of. Usually, these lettuce wraps are made with ground chicken but I'm opting for ground turkey today instead since it's my typical ground meat of choice.

I will warn you that these Healthified Turkey Lettuce Wraps are addictive. The whole plate can disappear in a matter of minutes. They also have a decent kick of spice, so if you have a delicate mouth (or kids eating these) you may want to avoid the Sriracha.

There you have it! The perfect take-out cake-out. It's a perfect meal for meal prepping or even as a make ahead dinner. The filling reheats beautifully for a quick and easy weeknight meal!

Easily make them gluten-free by using a gluten-free soy sauce or coconut aminos, and by using a gluten-free hoisin sauce too.

Yum
Loaded Wedge Salad Healthified Turkey Lettuce Wraps
TheSkinnyFork.com

A lightened up version of a pupular asian restaurant staple. It's quick and easy to make, plus they are absolutely delicious! This take-out fake-out is even better than the ones you can order.

Prep Time: 10 Minutes • Cook time: 15 Minutes

The Skinny:
Servings: 4 • Serving Size: 1 C. Meat + Lettuce • Calories: 292 • Fat: 14 g • Saturated Fat: 3 g • Carb: 20 g • Fiber: 3 g • Protein: 24 g • Sugar: 8 g • Sodium: 695 mg

Ingredients:
• 1 Tbsp. Extra Virgin Olive Oil
• 1 Lb. Extra Lean Ground Turkey
• 1 White Onion, Diced
• 1/4 C. Hoisin Sauce
• 2 Garlic Cloves, Minced
• 2 Tbsp. Reduced Sodium Soy Sauce (Or Coconut Aminos)
• 1 Tbsp. Rice Wine Vinegar
• 1 Tbsp. Freshly Grated Ginger
• 1 Tbsp. Sriracha
• 2 Green Onions, Sliced
• 1 (8 Oz.) Can Diced Water Chestnuts, Drained
• Salt & Pepper to Taste
• 1 Head of Butter Lettuce

Directions:
Heat the 1 Tbsp. Extra Virgin Olive Oil in a large skillet over medium-high heat.

Place the 1 Lb. Extra Lean Ground Turkey into the skillet and cook until browned.

Stir in the 1 Chopped Onion, 1/4 C. Hoisin Sauce, 2 Tbsp. Reduced Sodium Soy Sauce, 1 Tbsp. Rice Wine Vinegar, 1 Tbsp. Freshly Grated Ginger, 1 Tbsp. Sriracha, 1 (8 Oz.) Can Diced Water Chestnuts, and 2 Green Onions. Cook until the onions are tender and translucent.

Add in the 8 Oz. of drained Water Chestnuts and cook for another couple of minutes.

Season with salt and pepper to taste and remove from the heat.

Serve right away and enjoy with additional green onions or sriracha!

I like to serve these family-style; piled on a big plate with a side of the butter lettuce.

Step-by-Step Photos:

lettuce-wraps2.jpg
lettuce-wraps3.jpg
lettuce-wraps4.jpg
lettuce-wraps5.jpg
lettuce-wraps2.jpg lettuce-wraps3.jpg lettuce-wraps4.jpg lettuce-wraps5.jpg

Nutritional Claims: Dairy Free, Egg Free, Peanut Free, Tree Nut Free, Fish Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free, No Sugar Added, Kosher

Print Friendly and PDF
In Appetizers, Asian, Gluten Free, Side Dishes, Snacks, Thai, Turkey Tags asian, turkey, chicken, lettuce, wraps, soy, pf changs
← Blueberry Lemon Baked OatmealSun-Dried Tomato & Spinach Egg White Bites →
Recent Forkable Bites
Banana Pudding Cheesecake Magic Pop
Banana Pudding Cheesecake Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Biscuit & Gravy Magic Pop
Biscuit & Gravy Magic Pop
Green Goddess Zucchini Skillet
Green Goddess Zucchini Skillet
Vegetarian Taco Bowl
Vegetarian Taco Bowl
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Roasted Cherry Tomato & Stracciatella Toast
Roasted Cherry Tomato & Stracciatella Toast
Roasted Sweet Potato & Beat Salad
Roasted Sweet Potato & Beat Salad
Cowboy Cornbread Casserole
Cowboy Cornbread Casserole
Cherry Cheesecake Overnight Oats
Cherry Cheesecake Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Cheesecake Magic Pop
Pistachio Cheesecake Magic Pop
Sun-Dried Tomato Egg & Stracciatella Bake
Sun-Dried Tomato Egg & Stracciatella Bake
Sloppy Olives
Sloppy Olives
Honey Lime Dressing
Honey Lime Dressing
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.