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One-Pot Cheesy Pumpkin & Sausage Soup

November 15, 2018 Amanda Plott
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Right now, it’s all about the upcoming holidays and the mad rush and hubbub that surrounds them. There’s probably not any more of a chaotic time of year than there is starting now. Meal planning can be tough at this time of year which is why I like to stick to simple recipes and one-pot dishes. To me, creating one-pot meals during the holiday season feels like a true hack! I almost feel like I’m cheating because it makes clean up so easy.

One-pot means less clean up. One-pot means less hassle. One-pot means more time and sanity saved. And this One-Pot Cheesy Pumpkin & Sausage Soup really hits the spot, too. It is so good it will bring friends and family running to your house and to the table! It’s low-carb, keto-friendly, completely delicious, and as cheesy as soups come. Plus, it’s full of all those glorious fall and winter flavors that we all love and crave at this time of year…

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In Italian, Low-Carb, Soups, Winter Tags cheese, sausage, soup, pumpkin
1 Comment

Chicken & Roasted Poblano Pumpkin Soup

September 26, 2018 Amanda Plott
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Tis’ the season, pumpkin season! It’s officially Autumn now, which means… pumpkins galore. Hopefully, my little family will be taking out yearly venture out to the pumpkin patch farm here soon enough. That’s usually where we go to pick out our pumpkins and enjoy a local farm along with all it has to offer.

To celebrate, and bring Fall in I decided to make a soup. Soup is basically a hug in a bowl, so consider this Chicken & Roasted Poblano Pumpkin Soup a nice WARM hug in a bowl. The heat of the poblano peppers and the warmth of the pumpkin and cinnamon really work well together to make one perfectly Fall inspired meal…

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In Chicken, Clean Eating, Crock Pot/Instant Pot, Fall, Gluten Free, Lunch, Soups, Mexican, Thanksgiving Tags pumpkin, chicken, poblani, black bean, soup, one pot, fall, light, healthy
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Healthified Crock Pot Chicken & Dumplings

August 21, 2018 Amanda Plott
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This is my healthier take on an old classic comfort food. I think the very first time that I had chicken and dumplings was at my grandmother's house with my dad when I was pretty young... elementary school still, I'm sure.

She cooked the soup up on the stove for a few hours and then tossed the raw dough into the pot. I thought she was crazy at the time, but after my first bite... I was in love.

Years later when I first started cooking, I dabbled with the infamous chicken and dumplings in the crock pot using canned condensed soups and biscuit dough. I'll be the first to admit that it was delicious, but a huuuge guilty pleasure! Full of preservatives and nothing good for you. Bleh!...

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In American, Chicken, Clean Eating, Kid Friendly, Soups, Winter, Crock Pot/Instant Pot Tags chicken, dumplings, peas, carrots, comfort, classic, southern, whole, wheat
23 Comments

Minestrone (Instant Pot)

August 16, 2018 Amanda Plott
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Yeah, so... I might be on vacation, but that doesn't stop this work engine from running. I really wanted to get at least one recipe out during the week of my being gone. So whilst in the midst of packing and sorting and getting ready, I was also busy in the kitchen. Okay. Not really busy. This Minestrone soup is delicious, simple, tradtional, and couldn't be any more quick or easy to make.

One of my favorite things about this soup, is that it's a great way to use up leftovers from the fridge or pantry. Any of the vegetables or noodles or beans can be swapped out for nearly any alternative that you might have on hand…

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In Crock Pot/Instant Pot, Italian, Meatless, Pasta, Soups, Winter Tags noonles, zucchini, carrots, spinach, minestrone, soup, italian, instant pot, pressure cooker, tomato
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Chicken Faux Pho (Instant Pot)

July 31, 2018 Amanda Plott
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For a good long while now I've heard nothing but good things about pho. And to be honest, I've never given it a try. My brother swears by it and about the time that my hair stylist said the same thing, I knew it was going to have to happen. So, when I was planning out my meals for the week, I decided that I was going to dive head first in and make a quick and easy version of pho.

...And let me just tell you... it's pho-king delicious.

This pho isn't what I would call traditional. It hasn't spent all day cooking down in it's broth, and the ingredients are pretty minimal. The most of what's going on here is spices and fresh veggies - which I am anything but mad at…

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In Asian, Clean Eating, Crock Pot/Instant Pot, Gluten Free, Chicken, Soups, Low-Carb Tags faux, pho, instant pot, pressure cooker, soup, daikon, bok choy, lime, sprouts, chicken, easy
2 Comments

Low-Carb Chili (Keto-Friendly!)

June 19, 2018 Amanda Plott
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There's a great debate somewhere out there in this world of ours on whether chili should have beans in it or not. Is it 'technically' chili with or without beans? {Shrug} Who knows? ...Now, being a native Texan... I've got my own opinions on the matter. And I can honestly say that any chili I've ever been served before has always had beans in it.

But, that doesn't mean that I'm not open to a bean-less version! In fact, these days... it's all about those low-carbs it seems. So when deciding to make my take on my mom's Chili Con Carne for our camp themed week this summer, I thought I'd try my hand at taking all those beans out and instead filling it full of more veggies and protein…

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In American, Game Day, Gluten Free, Low-Carb, Soups, Summer, Winter Tags turkey, chili, con carne, keto, low-carb, gluten-free, pepper, onion, tomatoes, dinner
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