Blueberry, Banana & Coconut Parfait

August 4, 2015 Amanda Plott

Introducing #TopItTuesday – Tuesday is the perfect day of the week that could use a little bit more love. For my de{light}ful #TopItTuesday, I decided to make a parfait. Not just any parfait either, but one of my most favorite parfaits!

Blueberry, banana and toasted coconut chips - oh my! That's how I add a little flavor to my life. This parfait is a perfect little treat to enjoy fro breakfast, lunch, or even as dessert to stave off that insistent sweet tooth after dinner.

What's better is that this tasty treat is gluten-free and vegan! Plus, with under 350 calories in a rather nicely sized portion there's nothing to feel guilty about - other than not having made it before. The tartness of the blueberries, the sweetness of the banana and yogurt, and the bit of a crunch with the toppings makes this a perfect bite...

Easy Ratatouille & Cheesy Parmesan Polenta (Crock Pot)

July 29, 2015 Amanda Plott

So, I've been on the hunt for a good way of making ratatouille lately. I had tried it many many years back when I was a brand new mother. But, it didn't turn out at all the way that I had wanted. It soured my opinion on ratatouille and eggplant for years to come. Eggplant is not my most favorite vegetable, but ratatouille is one way that I will eat it.

I think that I'll eat almost anything if it's got pasta sauce and/or zucchini involved.

A few weeks back, I had tried this recipe out while my grandmother was still visiting. It got rave reviews from around the table. As it turns out, I got an eggplant and an acorn squash in my most recent local produce box, and knew exactly what I wanted to do with it. Another ratatouille!...

Healthified Spicy & Smoky Tomato Soup

June 28, 2015 Amanda Plott

It's sweltering here right now. I'm not quite sure how I've made it past the brutal Texas summers in the past, since this year is mild so far by comparison. Usually by now we're well into the 100's for many days in a row and you could literally fry and egg on the concrete. Even so, it's hot out. 90+ degrees lately and all the humidity you can stand. We actually had 100% humidity the other day. I think I'm officially growing gills this year due to the rains and humidity together.

Gills or no gills, I've officially banned the stove until late August or Early October.

Okay, okay, except for another birthday/party or two that I'll be making desserts for.

While the oven is out of commission until cooler weather arrives, my stove top, grill and crock pots have their work cut out for them. Even though it summer, I was really in the mood for some tomato soup; so I went to work coming up with a summer inspired variation of a winter staple in my home...

Vanilla Chia Pudding & Strawberry Puree

May 12, 2015 Amanda Plott

As warmer weather starts to roll in, I'm always looking for meals and snacks that are easy, healthy, and also not requiring any source of heat. Chia pudding is and has been one of my favorite quick breakfast and snack options. Toss it together the night before and bam, the next day you have an easy breakfast or a beautiful treat.

Chia pudding is generally gluten-free so there's that as an added bonus, but I wanted to do something a little different today. I also wanted to make it dairy-free as well. I try to do what I can to provide recipes for all special dietary needs, and I often times feel like I lack a little when it comes to lactose/dairy-free.

This perfectly de{light}ful pudding is great for either a breakfast, snack, or even a dessert option. It's sweet enough for dessert and yet healthy enough for breakfast!...

Blueberry & Coconut Breakfast Quinoa

April 15, 2015 Amanda Plott

"Breakfast is the most important meal of the day."

That is something that I think anyone of my generation grew up learning, and to this day I still find it to be true. Starting your morning off right can be essential. Especially when you're trying to eat better and become healthier.

This powerhouse breakfast bowl is not only one of my favorite breakfasts, it's also a great way to control your hunger and power you on through your day. It's full of the good-for-you stuff such as protein, fiber, calcium, and plenty of vitamins, and minerals. And yes, even antioxidants!

I would say that this could be comparable to a bowl of warm oatmeal or a breakfast rice cereal as far as flavor and texture. So if you're a fan of either, then you're sure to enjoy quinoa for breakfast.

Oh, and did I mention that this breakfast is entirely gluten-free and vegan? Yep!

I know, there's a fierce debate about whether honey is vegan or not... but, for the sake of this breakfast I'll say that it is. If you're a staunch vegan, you can always swap the honey out for agave...

Sun Butter, Banana & Chia Seed Toast

April 7, 2015 Amanda Plott

It's been a while since I posted a yummy breakfast toast, so I'm back at it again! After a rather long and exhaustive birthday weekend with my 5 year old, I needed something easy, healthy, and rather delicious to have for breakfast this week.

Happy 5th Birthday Lily!

I've done my share of toast in the past. Avocado toast. Black bean toast. Toast, toast, and now more toast! I wanted to do something a bit different, but still with the main focal point of... toast...