• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Chickpea Tikka Masala

April 2, 2020 Amanda Plott
chickpea-tikka-masala9.jpg

Let’s face it, we’re all suddenly a lot more influenced by a ‘beans and rice’ diet. Pantry cooking can be tricky, but it can also save time, money, and still be pretty damn healthy for you. This Chickpea Tikka Masala is a one pot dish that cooks up in just about 30 minutes. It’s gluten free, vegan, and vegetarian. Plus, like I said, one pan to cook it all means less mess to clean up in the end.

Chickpeas are a favorite among my family as it is. Seriously… there’s a few of us that would eat the things straight of the can if someone would let us. So, I try to use them as much as I can. And they work out really well in vegetarian dishes…

Read More
In Vegetarian, Vegan, Gluten Free, Indian, Meatless Tags chickpeas, garbanzo beans, tomatoes, vegetarian, vegan, dinner, tikka, masala, one, pot, dish, pan, coconut milk
Comment

Strawberry Champagne Vinaigrette

February 1, 2020 Amanda Plott
strawberry-champagne-vinaigrette6.jpg

With Valentine’s Day on the horizon, I thought it would be fun (and delicious) to make a pink salad dressing. Not just any dressing though, something lightened up and perfect as we come into the end of the cold winter months. Maybe using spring inspired flavors will inspire the warmer weather!

So what makes the dressing pink? Strawberries of course! Strawberries are the base of this vinaigrette, and to be honest, they’re the secret to this dressing as well. The large amount of strawberries used here is what keeps this vinaigrette lightened up and low in calories…

Read More
In Gluten Free, Salads, Side Dishes, Spring, Summer, Vegan, Vegetarian Tags strawberry, vinaigrette, dressing, salad, pink
Comment

Air-Fryer Buffalo Cauliflower Wings

January 15, 2020 Amanda Plott
buffalo-cauliflower11.jpg

Game day is getting closer and closer and I’m over here getting ready with some of my favorite kinds of food; game day bites! I am SO excited to share these Air-Fryer Buffalo Cauliflower Wings. I have tried more than a few times in the past to make CRISPY buffalo cauliflower, but for one reason or another it has never, NOT ONCE, turned out well for me.

Finally, I’ve cracked the code with the use of a new handy dandy kitchen gadget called… the air-fryer! I never had any intention of having a fryer of any kind in my home, but then the air-fryer became a thing and well… that all changed…

Read More
In American, Appetizers, Game Day, Meatless, Side Dishes, Snacks, Vegan, Vegetarian Tags buffalo, cauliflower, vegan, air fryer
Comment

Beet & Pomegranate Salad

December 5, 2019 Amanda Plott
beet-pome-salad4.jpg

Sometimes in cold weather… you still need a salad to properly get those veggies into your life. You know? This Beet & Pomegranate Salad is a great way to load up on veggies and not on guilt. …Yes, salads can be guilty. And in a sneaky way too! So many people seem to think that all salads must be healthy just because they’ve got veggies involved, but I’m here to say… that just isn’t true!

If you look at almost any menu at any restaurant, the salads is probably not even close to being the lowest in calories. This one though is made with all the GOOD stuff and none of the bad stuff. It’s quick, easy to make, and that even includes a homemade vinaigrette dressing…

Read More
In Appetizers, Fall, Lunch, Meatless, Salads, Side Dishes, Winter, Vegetarian, Vegan, Gluten Free Tags beet, salad, pomegranate, spinach, kale, vinaigrette
Comment

Cranberry-Orange Steel Cut Oatmeal (Instant Pot)

November 19, 2019 Amanda Plott
cran-orange-oatmeal2.jpg

Some mornings just require a simple sort of breakfast. And as the first round of Holiday shenanigans starts next week, I thought there was no time like the present to get a nice, easy to make, healthy and festive breakfast on the menu. This Cranberry-Orange Steel Cut Oatmeal checks all those boxes. It’s made in a matter of minutes and is perfectly delicious!

Cranberry and orange are the perfect pairing, especially when it comes to the winter Holidays like Thanksgiving and Christmas. That’s why I decided to use those flavors in this oatmeal for a perfect breakfast bite with enough made for the whole family…

Read More
In American, Breakfast, Brunch, Crock Pot/Instant Pot, Gluten Free, Vegan, Vegetarian, Thanksgiving, Winter, Kid Friendly Tags cranberry, orange, oatmeal, steel cut, instant pot, pressure cooker, breakfast, holiday
4 Comments

Whole Wheat Vegan Biscuits

November 8, 2019 Amanda Plott
whole-wheat-biscuits12.jpg

Baby it’s cold outside…

And I need some biscuits in my life! Now, I’ve made some simple biscuits in the past, like my 3 ingredient biscuits or even these low carb ones that I paired with gravy. Today though, I wanted to stay simple and have some biscuits on hand for breakfast sandwiches this week. I didn’t want just any old biscuit though, I wanted them to be whole wheat this time around!

I took some of the basics from my 3 ingredient biscuits and made the needed adjustments to turn them into whole wheat biscuits instead. Of course the thing that made the ‘ 3 ingredient’ version was the self-rising flour…

Read More
In American, Breakfast, Brunch, Kid Friendly, Side Dishes, Snacks, Vegan, Vegetarian Tags whole, wheat, biscuits, vegan, coconut oil, almond, milk
1 Comment
← Newer Posts Older Posts →
Recent Forkable Bites
Maple Tahini Dressing
Maple Tahini Dressing
Banana Pudding Cheesecake Magic Pop
Banana Pudding Cheesecake Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Biscuit & Gravy Magic Pop
Biscuit & Gravy Magic Pop
Green Goddess Zucchini Skillet
Green Goddess Zucchini Skillet
Vegetarian Taco Bowl
Vegetarian Taco Bowl
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Roasted Cherry Tomato & Stracciatella Toast
Roasted Cherry Tomato & Stracciatella Toast
Roasted Sweet Potato & Beat Salad
Roasted Sweet Potato & Beat Salad
Cowboy Cornbread Casserole
Cowboy Cornbread Casserole
Cherry Cheesecake Overnight Oats
Cherry Cheesecake Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio & Chocolate Chip Overnight Oats
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Chocolate Chip Blondies & Pistachio Cream Cheese Sauce
Pistachio Cheesecake Magic Pop
Pistachio Cheesecake Magic Pop
Sun-Dried Tomato Egg & Stracciatella Bake
Sun-Dried Tomato Egg & Stracciatella Bake
Sloppy Olives
Sloppy Olives
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.