• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Skinny Mixed Berry Monkey Bread

June 23, 2016 Amanda Plott

I know what you're thinking... how in the world could monkey bread be considered skinny? Well, I've lightened this up as best I imagine anyone possibly could considering that it's a sugary, decadent, gooey, caramel mess of a breakfast treat. So bear with me for a bit while I try and explain all the good that I've done here.

Monkey bread is one of my favorite breakfast or brunch treats, largely in part to the fact that it's so easy to toss together and always comes out in an impressive form. I mean, you know... look at it. It's truly drool-worthy. The only down-fall of it is that it's usually one of the most sugary and unhealthy breakfast bites out there. So, I've taken this traditional treat and revamped it into something a little more guilt-free...

Read More
In Breakfast, Desserts, Kid Friendly, Holiday Tags monkey, bread, cinnamon, baked, caramel, blueberries, strawberries, breakfast, brunch, dessert, gooey
Comment

Banana Nut Breakfast Parfait

May 25, 2016 Amanda Plott

One of my fondest memories from when I was little was my mom making her banana nut bread. It wasn't something that she would make very often, usually a treat around the holidays when she had time to bake. Friends and family will often find it tucked away in their yearly basket of baked goods at Christmas.

Even still to this day she makes it every now and again for all of us, especially my little girl, to enjoy. But, with summer and hotter weather closing in on us here in Texas... it's time for me to start cutting the use of my oven way down. So, to sate my craving for the dense and rather out of season bread, I've opted to turn it into a parfait!...

Read More
In Brunch, Breakfast, Desserts, Snacks, Vegetarian Tags Banana, nut, parfait, granola, yogurt, breakfast, easy
Comment

Gluten-Free Protein Pancakes

May 14, 2016 Amanda Plott

To say that this week has been crazy, would be an understatement of epic proportions. With the school year coming to a close, getting things in order for school next year, my daughter being in two upcoming dance recitals, and the usual round of summer birthdays coming about, and my downstairs floor being replaced today, I'm just about to my limit.

One thing that did make this week more easy was having these wonderful protein packed pancakes ready to go for breakfast in the morning. Not only did they keep me full and satisfied to get through the craziness of the week, but they also tasted amazing.

I had to do a lot of my cooking ahead of time since my stove is currently out in the garage. Everything had to be up off the floor for it to be replaced. Like I said... madness is my life right now, hah!...

Read More
In American, Breakfast, Brunch, Clean Eating, Gluten Free Tags breakfast, protein, pancake, egg, oat, oats, oatmeal, easy, blender, processor
Comment

Matcha & Strawberry Bran Muffins

April 25, 2016 Amanda Plott

I've been playing with matcha more and more lately, trying to find clever ways to integrate it further into my daily life. So far I've made everything from Gluten-Free Matcha Waffles to Strawberry & Coconut Matcha Chocolate Bark. Today I decided to try my hand at another baked matcha treat; muffins! After all, who doesn't like a good muffin for breakfast?

So, what's so great about matcha? Plenty.

One cup of matcha has the nutritional content of 10 cups of regularly brewed green tea. And that's not all. It has 137 times more antioxidants in it too. Meaning it detoxifies your body and calms your mind naturally. It enhances your mood, boosts metabolism, and burns calories. All in a mere cup of tea...

Read More
In Breakfast, Brunch, Snacks, Desserts Tags matcha, strawberry, strawberries, muffin, breakfast
2 Comments

Italian Baked Eggs

April 7, 2016 Amanda Plott

First of all... Happy 6th Birthday Lily!

With plenty of family coming into town this weekend and lots of birthday party plans, I needed a rather quick and easy breakfast that I could whip up this week. But, naturally I still wanted to have something that was real and healthy too.

Now, I'm the first one to admit that pretty much anything Italian is an instant win with me. So when I initially heard of Italian Baked Eggs, I was intrigued to say the least. Red sauce? For breakfast? How scandalous! ...I must try it!...

Read More
In Breakfast, Brunch, Clean Eating, Gluten Free, Italian, Meatless, Vegetarian Tags tomato, egg, breakfast, bowl, easy, baked, light, clean
Comment

Dairy-Free Grapefruit & Banana Breakfast Bowl

March 22, 2016 Amanda Plott

Today I wanted to keep things rather simple for breakfast. Simple, but tasty and dairy-free! Like I've said, I'm trying to be a little more plant based lately. I decided that a breakfast bowl was the way to go, so I grabbed one of my leftover grapefruits from the fridge and knew exactly what I wanted to do.

I used the juices of the grapefruit along with some local honey to make a sort of faux fruit cocktail to go atop one into my breakfast bowl. A 'not quite ripe' banana will work best here.

If it's an overly ripe fruit you might just end up with a bowl of mashed banana instead and nobody wants that!

Of course, I had to have a little bit of a crunch factor on top with some local low fat granola to top it all off and pull everything together. One of the best parts though, is what was under all the fruity goodness...

Read More
In Breakfast, Brunch, Clean Eating, Desserts, Gluten Free, Meatless, Snacks, Vegetarian Tags grapefruit, banana, yogurt, dairy, free, breakfast, granola, bowl
Comment
← Newer Posts Older Posts →
Recent Forkable Bites
Eggs with Tomatoes & Greek Yogurt Sauce
Eggs with Tomatoes & Greek Yogurt Sauce
Greek 'Salsa'
Greek 'Salsa'
Skinny Pumpkin Cream Cheese Roll
Skinny Pumpkin Cream Cheese Roll
Zucchini with Burrata & Chili Crisp
Zucchini with Burrata & Chili Crisp
Pumpkin Pie Cheesecake 'Magic Pop'
Pumpkin Pie Cheesecake 'Magic Pop'
Roasted Beets & Sweets Salad
Roasted Beets & Sweets Salad
Grain & Celery Salad + Apple Cider Vinaigrette
Grain & Celery Salad + Apple Cider Vinaigrette
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Vampire Kiss Salad + Cherry Vinaigrette
Vampire Kiss Salad + Cherry Vinaigrette
Whole Roasted Cauliflower with Tahini Butter Sauce
Whole Roasted Cauliflower with Tahini Butter Sauce
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Maple Tahini Dressing
Maple Tahini Dressing
Banana Pudding Cheesecake Magic Pop
Banana Pudding Cheesecake Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Biscuit & Gravy Magic Pop
Biscuit & Gravy Magic Pop
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.