• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Cheesy Chicken & Vegetable Casserole

October 4, 2016 Amanda Plott
zucchini-corn-casserole3.jpg

All ideas, recipes, & opinions are entirely my own. Tommy's Superfoods Samples were provided to me for this recipe and review.

I'm not sure why, but I've sort of been in pasta mode lately. Maybe it has something to do with the fact that I have so much stocked up in my pantry by now that I feel I need to dwindle down the boxes. When I got a beautiful fresh summer squash and two ears of local corn in this past week, I knew that I wanted to do something fun with pasta for an end-of-summer sort of casserole. With everything taking on a rather yellow color, I wanted to throw in some chopped spinach as well to give another hue. It's all about eating the rainbow.

I had actually done a test run of this recipe a couple weeks ago, and was pretty pleased with the results. Of course, I did make a few tweaks here and there to fine-tune. The whole idea of this dish was to be something quick and easy for a weeknight dinner while also giving a creamy-dreamy sort of 'mac-n-cheese' inspired bite, though maybe on a more adult level...

Read More
In Casseroles, Chicken, Clean Eating Tags zucchini, squash, spinach, corn, pasta, bake, casserole, baked, cheesy, cheese
Comment

Zucchini Noodle & Mozzarella Salad with Lemon Basil Vinaigrette

September 8, 2016 Amanda Plott

After a couple of weeks of visiting family, busy schedules, and meat heavy meals, my brother and I decided to call it. Together we're going mostly vegetarian this week with just one chicken meal planned and one 'wild card' night in the mix. While I generally have kept most of my vegetarian recipes rather hearty, sometimes... less is more.

This light and simple zucchini noodle salad is completely bursting with bright flavors, and with such few ingredients and low effort too! It makes for a perfect little lunch or even a decently sized side dish for a dinner. I'm thinking along side some baked Italian chicken breast. Yum!...

Read More
In Clean Eating, Gluten Free, Salads, Vegetarian Tags zucchini, squash, salad, raw, tomato, mozzarella
Comment

Black Bean & Squash Enchiladas

August 31, 2016 Amanda Plott
beans-squash-enchiladas2.jpg

This is a sponsored post written by me on behalf of Veetee Foods, Inc. All opinions are entirely my own.

've been wanting to make some red sauce enchiladas again for a while now since it's been such a long time since the last ones. Enchiladas have always been one of my favorite Tex-Mex things to eat, though more often than not they are a guilty pleasure from a restaurant. For whatever reason, the last few batches I've made have all been with a verde sauce, so I wanted to get back to the basic today.

While my little brother is staying with me, I've made it my mission to put him to good use with being my guinea pig with a lot of vegetarian dishes. He was a vegetarian a couple years ago, so I figure if anyone has experience with a good vegetarian dish, it's him. I always want meatless dishes to be filling and not feel like their missing something; as some vegetarian dishes tend to...

Read More
In Clean Eating, Mexican, Meatless, Vegetarian Tags black, bean, squash, enchiladas, red, sauce, arugula, spinach, vegetarian
Comment

Crispy Tofu & Roasted Vegetable Buddha Bowl

April 5, 2016 Amanda Plott

It's National Soy Foods Month, and I couldn't be more excited. I've been working pretty hard lately to try and meet a more plant based diet. So to celebrate, I've created a perfectly light and flavorful plant powered Buddha bowl!

This Buddha bowl (or Hippie Bowl) has a base of purple cabbage, it's layered on top with roasted vegetables (brussels sprouts, butternut squash, and edamame) and crispy tofu fries that were paired with a perfectly spiced Skinny Sriracha Aioli - perfect for dipping! It's easy to make too! With just two baking sheets and the oven doing almost all of the work for you...

Read More
In Asian, Clean Eating, Gluten Free, Meatless, Vegetarian Tags tofu, edamame, soy, vegetable, squash, cabbage, asian, sriracha, bowl, buddah, easy, meatless
Comment

5 Ingredient Thai Butternut Squash Soup (Crock Pot)

March 25, 2016 Amanda Plott

So about a week ago I got my hands on the biggest butternut squash that I've ever seen in my life. The best part about it was that it was from a local Texas farm, which you know I'm all about. I had already used the squash in two previous meals this week and was racking my brain to come up with a third and final use so that I could get it all eaten up before the weekend. Because, you know, there is a lot of Easter happenings and I couldn't let this beauty go to waste.

This smooth and creamy thai butternut squash was the perfect was to use up my mammoth of a squash. And what's better is that it is super simple to make since there is little prep work with only 5 ingredients, and the crock pot will do all of the cooking for you...

Read More
In Asian, Clean Eating, Gluten Free, Indian, Meatless, Soups, Thai, Vegan, Vegetarian, Crock Pot/Instant Pot Tags butternut, squash, coconut, soup, crockpot, slow, cooker, thai, easy
2 Comments

Corned Beef Breakfast Hash

March 18, 2016 Amanda Plott

Now that St. Patricks day is over, the big question is... what do you do with all that leftover corned beef? Well, here is one of my favorite breakfast ideas that will use up that salty beef goodness while also soaking up some of the party from the night before.

There is more than one reason to stay away from the green beer!

This breakfast hash is quick to cook up and gives you all that needed carbs and protein to get over any amount of Irish celebrations. It's definitely a hearty and filling dish that couldn't be any more perfect as a post St. Patty's Day breakfast or brunch...

Read More
In Breakfast, Brunch, Clean Eating, Gluten Free, Irish, Beef Tags beet, butternut, squash, red, potato, hash, corned, beef, breakfast, brunch
Comment
← Newer Posts Older Posts →
Recent Forkable Bites
Roasted Beets & Sweets Salad
Roasted Beets & Sweets Salad
Grain & Celery Salad + Apple Cider Vinaigrette
Grain & Celery Salad + Apple Cider Vinaigrette
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Bacon Egg & Cheese 'Tortilla Trend' Wrap
Vampire Kiss Salad + Cherry Vinaigrette
Vampire Kiss Salad + Cherry Vinaigrette
Whole Roasted Cauliflower with Tahini Butter Sauce
Whole Roasted Cauliflower with Tahini Butter Sauce
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Blended & Baked Blueberry Stuffed Pumpkin Spice Oats
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Mini Peanut Butter Cup Cookies (4 Ingredients!)
Maple Tahini Dressing
Maple Tahini Dressing
Banana Pudding Cheesecake Magic Pop
Banana Pudding Cheesecake Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Key Lime Pie 'Cheesecake' Magic Pop
Biscuit & Gravy Magic Pop
Biscuit & Gravy Magic Pop
Green Goddess Zucchini Skillet
Green Goddess Zucchini Skillet
Vegetarian Taco Bowl
Vegetarian Taco Bowl
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Sticky Tahini Sweet Potatoes (With Chili Crunch)
Roasted Cherry Tomato & Stracciatella Toast
Roasted Cherry Tomato & Stracciatella Toast
Roasted Sweet Potato & Beat Salad
Roasted Sweet Potato & Beat Salad
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.