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Aggressive Foliage Salad

December 13, 2024 Amanda Plott

Get ready to unleash the power of greens with our Aggressive Foliage Salad! This bold bowl is loaded with nutrient-dense veggies, plenty of greens, and sprouts, bringing a bite that's anything but boring. Tossed with vibrant cherry tomatoes, crunchy carrots, and a sprinkle of fresh herbs, it’s a flavor explosion that will have your taste buds dancing in delight.

Drizzled with a tangy hummus based vinaigrette for that satisfying pop of flavor, this salad isn't just healthy; it’s a leafy revolution on your plate. Perfect as a side or a main meal, this is one salad that means business—salad lovers, beware: it’s aggressively delicious!…

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In Gluten Free, Lunch, Meatless, Salads, Side Dishes, Vegetarian Tags salad, peppers, foliage, raw, greens, vegetarian
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Zucchini Noodle & Mozzarella Salad with Lemon Basil Vinaigrette

September 8, 2016 Amanda Plott

After a couple of weeks of visiting family, busy schedules, and meat heavy meals, my brother and I decided to call it. Together we're going mostly vegetarian this week with just one chicken meal planned and one 'wild card' night in the mix. While I generally have kept most of my vegetarian recipes rather hearty, sometimes... less is more.

This light and simple zucchini noodle salad is completely bursting with bright flavors, and with such few ingredients and low effort too! It makes for a perfect little lunch or even a decently sized side dish for a dinner. I'm thinking along side some baked Italian chicken breast. Yum!...

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In Clean Eating, Gluten Free, Salads, Vegetarian Tags zucchini, squash, salad, raw, tomato, mozzarella
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Skinny Sugar Cookie Bites

January 23, 2016 Amanda Plott

If there's one thing that we all know and love, it's raw cookie dough. I know that when I was little, I must have eaten my weight in the stuff. And I couldn't even begin to tell you the amount of beaters that I licked or bowls that my mom let me scrape the remnants out of.

These days though, it's a whole other story. I rarely ever let my daughter 'lick the beaters', especially when there's raw egg involved. The thought of it just sends my head spinning. Thank goodness she doesn't like the texture of raw cookie dough or cake batter or I'd be in a lot more trouble!

Even so, every time that I make baked goods that childhood inclination comes creeping in.

To eat and risk it, or not to eat and be sad...

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In American, Desserts, Snacks, Kid Friendly, Holiday Tags cookie, dough, edible, raw, bite, ball, sugar, kid
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Mediterranean Olive Salad

July 15, 2015 Amanda Plott

Thank you California Ripe Olives for sponsoring this post. Click here to enter the California Ripe Olives Facebook sweepstakes for a chance to win a Midsummer Mediterranean prize package!

As a health food blogger, I like to stay in the know about all the different diets and ways of eating that are currently being circulated. One of the ones that's become quite popular over the past few years has been the Mediterranean Diet.

The Mediterranean Diet is pretty simple and incorporates the basics of healthy eating; including fruits, vegetables, fish, whole grains, and limited unhealthy fats. Any way of eating that allows for olive oil and a few glasses of wine is a bonus in my eyes.

The basis of the Mediterranean Diet is eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. Replacing butter with healthy fats, such as olive oil. Using herbs and spices instead of salt to flavor your foods. Limiting red meat and eating fish and poultry at least two times a week. Plus, red wine in moderation!

All of these things are pretty much how we eat in my house on a day to day basis...

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In Appetizers, Clean Eating, Gluten Free, Greek, Meatless, Snacks, Vegetarian Tags black, olive, olives, salad, fresh, raw, light, summer, Mediterranean, greek
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