Overnight Pumpkin Spice Oatmeal

October 11, 2019 Amanda Plott

It’s almost the weekend and that means it’s time for some meal prepping! This Overnight Pumpkin Spice Oatmeal is a great way to get that pumpkin spice goodness of Fall in there for breakfast with minimal effort. And I do mean very minimal.

These oats are mixed together with pumpkin purée, spices, milk and some greek yogurt to create the perfect breakfast bite to grab-and-go out the door come the busy week ahead. It’ll fill you up and keep you going all the way through to lunch time!…

Baked Strawberry Amish Oatmeal

July 6, 2019 Amanda Plott

It’s summer and strawberries are back in season. Well, all the berries pretty much are. When I got my hot little hands on a local limited edition ‘strawberry’ almond milk, I knew exactly what I wanted to do. And that was to make some more Amish style oatmeal.

I’ve made Amish oatmeal before, and it’s always been one of my favorites. It’s great to have on hand and ready to bake first thing in the morning. I’d almost venture to say that Amish oatmeal would be the grandparent to the new fangled raw overnight oats. This time around though, I piled in the strawberries along with the strawberry almond milk and…

Banana Nut Granola

April 19, 2019 Amanda Plott

Banana nut bread has to be one of my most favorite things in the world to eat for breakfast. I honestly don’t make it enough, and haven’t made it in a good long while. So, needless to say, I’ve been craving it lately. I thought this time around though, that I would put a little twist on it and turn it into a granola instead!

Cereal has been the name of the breakfast game in my house for a good solid week now. We’re busy eating up a few boxes that were used in that Camp Out Trail Mix last week. Waste not, want not. Right? As we got to the end of the boxes, I knew it was time to make this Banana Nut Granola…

Dark Chocolate Oat Bars

February 6, 2019 Amanda Plott

Dark. Chocolate. Oat. Bars.

These oat bars are delicious AND easy to make. Sure. They take 2 hours of chilling in the fridge, but so long as you can wait it out. These bad boys are basically fool proof. Plus, they’re ridiculously easy to make gluten-free with a simple swap of flours.

If you’re gluten-free, you know what to do here so I’m not even going to get into it.

With a handful of whole ingredients and right at 15 minutes of hands-on prep time, you can have these bars ready to go with minimal effort. Great for breakfast, brunch, dessert, or as a snack. Kids are going to love them. Adults are going to love them. They’re good stuff.

A fin mix of a granola bar and a cookie. But. With no baking required!

If you’re scared of not baking the flour, I’ve heard it mentioned before that you can zap your flour in the microwave for a few seconds to get it up to temperature and kill off any nasties that way. I haven’t researched that myself, so I have no idea if that factually is a thing though.

Yum

Dark Chocolate Oat Bars
TheSkinnyFork.com

These easy to make oat bars are perfect as a breakfast bite, a snack, or even dessert. Delicious and made with just a few ingredients! Keep them on hand and ready to enjoy any time.

Prep Time: 15 Minutes • Cook Time: 2 Hours

The Skinny:
Servings: 9 • Serving Size: 1 Bar • Calories: 384 • Fat: 24 g • Saturated Fat: 9 g • Carb: 36 g • Fiber: 1 g • Protein: 10 g • Sugar: 6 g • Sodium: 6 mg

Ingredients:
• 3 C. Old-Fashioned Rolled Oats
• 1/2 C. All-Purpose Flour
• 1/2 C. Tbsp. Maple Syrup or Honey
• 3/4 C. Almond Butter
• 3 Tbsp. Coconut Oil
• 1 Tsp. Vanilla Extract
• 1/8 Tsp. Ground Cinnamon
• 3/4 C. Dark Chocolate Chips

Directions:
Line an 8x8” square dish with parchment paper and set aside.

In a large bowl, mix together the 3 C. oats, 1/2 C. flour, 1/2 C. honey, 1/2 C. of the almond butter, 3 Tbsp. melted coconut oil, 1 Tsp. vanilla, and 1/8 Tsp. cinnamon.

Transfer half of the oat mixture to the bottom of the prepared dish and press down (using clean fingers, the back of a spoon, or a piece of parchment paper.)

Place the dish into the fridge to chill and set for at least 30 minutes.

Melt the 3/4 C. chocolate chips and the remaining 1/4 C. almond butter together over a double boiler.

Remove the dish from the fridge and pour the chocolate out over the oat mixture and spread evenly.

Place the dish back into the fridge to chill and set for at least an hour.

Once hardened, remove the dish from the fridge and top with the remaining half of the oat mixture. Again, press the oats using fingers, the back of a spoon, or parchment.

Return the dish to the fridge for at least another 30 minutes to harden.

When firm and harder, remove from the fridge and cut into 9 bars.

Store in the fridge and enjoy for up to 2 weeks!

Step-by-Step Photos:

Nutritional Claims: High Fiber • Low Sodium • Vegetarian • Pescatarian • Egg Free • Peanut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Kosher

Skinny Monster Cookies

January 19, 2019 Amanda Plott

It’s atrociously windy and cold Cold COLD outside here this weekend. Though, I think with the massive winter storm over the states, most of the country is in the same situation! Cold weather always means it’s time to do some baking. After a trip to a new local bakery this past weekend, I’ve had cookies on my mind. Those chocolate chip cookies there were some of the BEST cookies I’ve ever eaten. Seriously. The BEST.

That is… until I decided to try my hand at making these lightened up Monster Cookies. So what is a ‘monster cookie’ anyway. Welp. It’s basically a monster of a cookie that has a little bit of everything in it. Usually they are peanut butter based and loaded with oats, chocolate chips, and candy-coated chocolates…

Blueberry Muffin Overnight Oats (Sponsored)

January 15, 2019 Amanda Plott

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FindNutritiousHere #FoodGoals #CollectiveBias

New Year resolutions can be tricky and difficult to stick to. It seems like it’s about this time when we all start to taper off and give in. If you’re anything like me, my New Year resolutions are always centered around food. Food is life, after all. Even being as I’m more of a health conscious person, I always, always, ALWAYS strive to do better and eat better. That’s where these Overnight Oats fit in.

As I said, one of my resolutions this year was to eat more simply. Food can get complicated and I want to take the time to slow down, reel it in, and enjoy food for what it is. Yep! I left my resolution pretty vague and open. That’s one of the tricks to sticking to these resolutions!…