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Garlic Parmesan Air Fried Chickpeas

February 18, 2022 Amanda Plott

Looking for a tasty sticky-snack that’s quick and easy to make? Well, look no further. These Garlic Parmesan Air Fried Chickpeas are perfect to have on hand. They’re gluten free and vegetarian too! Plus they take hardly any effort to make and have a big bold POP of flavor. The air fryer perfectly cooks them up so that they’re just a little soft on the inside and have a crispy cheese crunch on the outside.

For these Garlic Parmesan Air Fried Chickpeas, I used my own homemade seasoning blend and some parmesan cheese. Yep, really that’s all you need to make these other than a little bit of oil. Just 4 ingredients to a healthy snack that anyone can enjoy…

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In American, Appetizers, Gluten Free, Italian, Meatless, Side Dishes, Snacks, Vegetarian Tags garlic, parmesan, chickpeas, garbanzo, beans, air fryer, snack, side, vegetarian, gluten free
1 Comment

Pantry Pottage (Crock Pot & Instant Pot)

December 7, 2021 Amanda Plott

This Pantry Pottage became a traditional Thanksgiving Eve dinner many many years ago in my family. I think the original recipe was one that my mom had gotten off the local news station when I was still in high school. The idea behind the dish was to use up all the canned beans and vegatables from your pantry and toss them into a crock pot to cook up some fabulous and easy dish that would serve up a house of visitors.

Several years ago now, the original printed recipe that my mom had ended up disappearing among a chaotic move. I've since scowered the web to find it, though to no avail. I did, however, manage to find a similar version that I've tweaked to be closer to what my mom and I remember…

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In American, Clean Eating, Fall, Gluten Free, Thanksgiving, Turkey, Crock Pot/Instant Pot Tags beans, onion, tomato, soup, stew, celery, carrots, easy, quick
3 Comments

Jamaican Chili

April 14, 2021 Amanda Plott
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So, I wanted some chili but with it being Spring I wanted a chili that maybe had a little more of a brightened up twist to it. That’s why I came across the idea for a Jamaican themed chili. It’s basically a pretty standard meat and bean chili that’s got all the delicious warm and bright flavors that you tend to see in Jamaican dishes.

There is some heat to this chili, but not a whole WHOLE lot. If you want it to be a touch hotter, try using a hotter pepper in place of the jalapeño. Think habanero or scotch bonnet! I’m not quite that brave myself so I stuck with the jalapeño…

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In Beef, Soups Tags chili, beef, beans, lime, orange, jamaican
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Greek Chickpea Salad

March 24, 2021 Amanda Plott
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With warmer weather starting to roll in, I’m craving fresh bright flavors more and more. And this Greek Chickpea Salad is as fresh and bright as one can get. It’s a garbanzo bean based vegetarian ‘salad’ that’s mixed together with bell peppers, onion, feta cheese, and a homemade easy to make vinaigrette dressing.

This dish ends up being naturally meatless, vegetarian, and gluten free too. Plus, there’s under 300 calories in a full serving so you really can’t go wrong with it whether it’s for lunch, snack, or as a side for dinner!…

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In Appetizers, Gluten Free, Greek, Lunch, Meatless, Side Dishes, Snacks, Vegetarian Tags chickpeas, garbanzo, beans, salad, bell, pepper, snack, lunch, gluten free
1 Comment

Chickpea & Spinach Curry

March 16, 2021 Amanda Plott
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Yep, still over here trying to eat less meat. The more delicious vegetarian options that I can come up with at this point, the better. And this Chickpea & Spinach Curry is so quick, easy, and tasty that it may just have to go into the weekly rotation.

This curry is made all in one pan, making it perfect for easy clean up on a weeknight. It’s also fairly quick to make with only about 15 minutes of cook time and hardly any prep work needed. Another good thing about it is that it reheats really well. So if you’re looking for a meal prep lunch idea, this would be a great choice!…

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In Asian, Gluten Free, Meatless, Indian, Vegan, Vegetarian Tags chickpea, garbanzo, beans, curry, spinach, vegetarian, vegan, dinner
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Chickpea Salad

January 25, 2021 Amanda Plott
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Chicken salad has to be one of my all time favorite lunch options. But, what happens when you’re trying to lessen the amount of meat in your day? Well, the answer is this Chickpea Salad! It’s a quick, easy to make, and delicious vegetarian alternative to chicken salad.

Now, of course the texture is a little different than it is with traditional chicken salad, but I have to say that it’s a very tasty option for going meatless with the classic chicken salad. And trust me, I’ve made my fair share of actual chicken salad in the past…

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In American, Clean Eating, Gluten Free, Lunch, Meatless, Vegetarian Tags chickpea, garbanzo, beans, lunch, meatless, vegetarian
2 Comments
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