Mediterranean Veggie Wrap

July 3, 2022 Amanda Plott

With a busy holiday weekend and a holiday itself cutting into the week, I like to be sure that I have plenty of ready-made lunches on hand so that I don’t have to fret about it in the midst of chaos. This Mediterranean Veggie Wrap is one of my new favorite grab-and-go lunches. It’s cool, and crisp, and filling while also being light and vegetarian too!

This wrap starts out with lavash bread, which is honestly my preferred wrap because it can double as a tortilla, and triple as a flat bread pizza crust! Plus, it’s super high in fiber and low in calories. So, you get a lot of bang for your buck. They can do pretty much anything and have just enough stretch to make for the perfect vehicle for a wrap…

Healthified 'Tortilla Trend' Crunch Wrap

March 14, 2022 Amanda Plott

I’m back at it today with anther ‘tortilla trend’ idea! This one DOES actually use a tortilla this time and it’s a play on the infamous crunch wrap that you can get at Taco Bell, but… it’s made healthified! So, how does one make a crunch wrap better-for-you? Well, I swapped out the giant tortilla for a 100 calorie spinach and seed one, but really any 100 calorie flower-like tortilla will work here.

I also used vegetarian ground meat in mine, but mostly because that’s what I had on hand. Lean ground turkey will work here too. Other than that? I used my own seasonings and spices, and also a plain fat-free greek yogurt in place of the sour cream. Tada. Healthier crunch wrap!…

Naked 'Tortilla Trend' Club Sandwich

February 27, 2022 Amanda Plott

We’ve all seen that new tortilla trend that’s been going around, but sometimes a girl just wants to get a little naked. I’ve stripped the tortilla out of this all together and went with a large lettuce leaf instead. This makes this trend low carb, gluten free, and still every bit as delicious. It still has all the naughty bits, mainly the cheese and the bacon!

Another great thing about this is it’s perfect for making ahead and having on hand as an easy grab-and-go lunch for the week ahead. Just make them and store them in the fridge as a meal prep lunch that anyone can enjoy guilt free…

Turkey Bacon Pesto 'Tortilla Trend' Breakfast Wrap

July 7, 2021 Amanda Plott

This morning I decided to take the tortilla wrap trend to the next level with this pesto-goodness loaded breakfast wrap! This tortilla trend has just about a little of everything. Fresh veggies, pesto, cheese, bacon, and of course egg!

It’s delicious and takes just a few minutes to toss together. Plus, being as it’s a tortilla trend, it’s completely portable and makes for the BEST grab-and-go breakfast you can get your hands on. And with just a few simple swaps, this breakfast is completely guilt-free…

Thai Chicken Wrap

July 26, 2020 Amanda Plott

Lunch is served! This Thai Chicken Wrap is as simple as it comes. A simple lavash pita bread wrapping cabbage, carrot, peanuts, and chicken! There isn’t much here to lighten up since all of the ingredients are already fairly clean and simple. And this Thai Chicken Wrap must absolutely be served with a Thai Peanut Dressing for dipping.

The sauce is pretty much what makes this wrap ‘Thai chicken’. But, if you aren’t a fan of Thai peanut sauce then you are more than welcome to try any other number of dipping sauces that you enjoy instead. This wrap is super easy though and perfect PERFECT for meal prepping lunches for the week…

Sun-Dried Tomato Chicken Pesto Wrap

June 5, 2020 Amanda Plott

If you’re looking for some lunch time inspiration, here you go! This Sun-Dried Tomato Chicken Pesto Wrap is super quick and easy to make with just a handful in ingredients and a ton of flavor. When I got my hands on the sun-dried tomato tortilla wraps, I thought it would be fun to use them to make a ‘caprese style’ twist on a wrap with them.

So I loaded them up with two different kinds of pesto, chicken, bacon, mozzarella, and baby spinach. That’s pretty much all there is to it! Roll it all up together and you’ve got one of the easiest and most tasty wraps you’ll ever come across.

I served my wraps with baked chips and some fresh veggies, but some fruit, soup, or even a salad would also be nice sides here.

If you’re making this head of time as a meal prep, there isn’t much you need to do any differently. Store in an air-tight container for up to 3-5 days until ready to enjoy.

Sun-Dried Tomato Chicken Pesto Wrap
TheSkinnyFork.com

A quick and easy pesto inspired wrap made with just a handful of ingredients. Perfect to make ahead for lunches!

Prep Time: 5 Minutes • Cook Time: 0 Hours

The Skinny:
Servings: 2 • Serving Size: 1/2 Wrap • Calories: 299 • Fat: 22 g • Saturated Fat: 7 g • Carb: 14 g • Fiber: 1 g • Protein: 12 g • Sugar: 3 g • Sodium: 573 mg

Ingredients:
• 1 (100 Cal.) Sun-Dried Tomato Wrap Tortilla
• 1 Tbsp. Pesto
• 4 Slices (1 Oz.) Deli Sliced Chicken
• 1 Tbsp. Sun-Dried Tomato Pesto
• 2 Slices Low Sodium Center Cut Bacon
• 1 Oz. Fresh Mozzarella Cheese
• 1 C. Fresh Baby Spinach

Directions:
Lay out the sun-dried tomato wrap and spread 1 tbsp. of pesto over the top of it.

Place the 1 oz. sliced chicken over the pesto and top with the 1/2 Tbsp. sun-dried tomato pesto.

Layer with the 2 slices of bacon and 1 oz. fresh mozzarella cheese.

Top it all off with 1 c. baby spinach.

Roll it up from one end to the other, cut in half, and serve right away or store in an air-tight container in the fridge for 3-5 days.

Lay out the sun-dried tomato wrap and spread 1 tbsp. of pesto over the top of it.

Place the 1 oz. sliced chicken over the pesto and top with the 1/2 Tbsp. sun-dried tomato pesto.

Layer with the 2 slices of bacon and 1 oz. fresh mozzarella cheese.

Top it all off with 1 c. baby spinach.

Roll it up from one end to the other, cut in half, and serve right away or store in an air-tight container in the fridge for 3-5 days.

Step-by-Step Photos:

Nutritional Claims: Low Carb • Sugar Conscious • Egg Free • Peanut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Sulphite Free